What is the 10% Happier podcast?
Listen on Apple Podcasts. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier.". In this podcast, Dan explores happiness (whatever that means) from all angles.
What is 10% Happier by Dan Harris?
Harris recounts his journey from skeptic to meditator. 10% Happier author Dan Harris talks with meditation pioneers, celebrities, scientists, and health experts about training our minds. Entertaining, insightful articles that will help you live a happier, more resilient, and more connected life.
What happened to Dan Harris?
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier.
Where can I listen to twenty percent happier?
Check out this sneak peak into an episode of our new podcast Twenty Percent Happier, available exclusively in the Ten Percent Happier app.
Does Dan Harris have a podcast?
Ten Percent Happier with Dan Harris on Apple Podcasts. New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers.
How can I listen to the 10% Happier podcast?
All Available EpisodesAmazon Music.Apple Podcasts.CastBox.Google Podcasts.iHeartRadio.Pocket Casts.RadioPublic.Spotify.More items...
How much does the 10 happier app cost?
$99.99 per yearThe premium subscription for Ten Percent Happier is $99.99 per year and comes with a seven-day free trial.
What is the company 10% Happier?
Ten Percent Happier is a leader in mindfulness with an award-winning app, podcasts, books and more. The company's platform offers expert advice on how to "do" life better with a clear a simple approach to meditation. It was founded in 2013 and is headquartered in Boston, Massachusetts.
Who is Dan Harris wife?
Bianca HarrisDan Harris / Wife (m. 2009)
How do you meditate Dan Harris?
0:425:28Learn Meditation in 5 Minutes with Dan Harris - YouTubeYouTubeStart of suggested clipEnd of suggested clipFirst sit comfortably and close your eyes if you want second step focus your full attention on theMoreFirst sit comfortably and close your eyes if you want second step focus your full attention on the feeling of your breath.
Is 10 happier worth it?
Is Ten Percent Happier worth the money? As with most paid meditation apps, Ten Percent Happier comes across as expensive compared to a similarly priced Netflix subscription. But compared to going on a retreat with some of the well-established teachers featured in the app, it's value for money.
Which is better headspace or 10 happier?
Headspace offers less choice making it easier to choose, especially good for beginners who can be overwhelmed by too many options. 10 Percent Happier has a lot of variety, and the Talks can help people let some steam off. More suitable for intermediates and experts but beginners seem to be equally happy by the results.
Is 10 percent happier free for teachers?
I'd like to share some very nice news with you: my favorite meditation app, called Ten Percent Happier, announced in December that they were offering the app, which usually costs about $100/year, for FREE for the following groups: US Postal Service workers. warehouse employees. teachers and educators.
Does Dan Harris have a meditation app?
Dan Harris has teamed up with Change Collective to create a new meditation app that avoids the woo-woo and opts for the practical—just for your inner skeptic. The app, 10% Happier: Meditation for Fidgety Skeptics, is part of Dan Harris' mission to try to bring meditation to the public without giving it a bad rap.
Is the calm app free forever?
Calm offers a 7-day free trial. When that expires, the app costs $14.99 per month or $69.99 per year.
Is it worth subscribing to headspace?
Headspace can be a great choice for anyone looking to try meditation for the first time. It's affordable, simple, and easy to use. Seasoned meditation users, on the other hand, can take their practice to the next level by meditating with untimed sessions or wandering through fictional lands during Sleepcast.
How do I listen to Sam Harris podcast?
SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.
How old is Dan Harris of Good Morning America?
50 years (July 26, 1971)Dan Harris / Age
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What is Dan Harris's book about?
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.
Is happiness hardwired?
Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how. Play on Spotify. 1.
Who is Dan's son?
In this episode from the excellent podcast Meditative Story, recorded a couple of years ago, Dan shares a candid look at his attempts to connect more with his son, Alexander, on their first father-son trip.
What does the Dalai Lama say about being selfish?
In a previous interview with Dan, the Dalai Lama said something along the lines of, “everyone’s selfish; that’s the way we’re wired. But if you’re going to be selfish, you should be wisely selfish.”. Wise selfishness takes into account the fact that what really makes humans happy is to care for other people.
When is the taming anxiety challenge?
The free Taming Anxiety Challenge begins on Monday, June 21, and will run for ten days. Each day, you'll receive a video and you'll complete a short meditation. You'll also receive daily reminders to help keep you on track, and you can even invite your friends to join you.
Who is Ellen Hendriksen?
Ellen Hendriksen is a clinical psychologist who specializes in anxiety and social anxiety and serves on the faculty at Boston University's Center for Anxiety and Related Disorders. She is the author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety.