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Who is bodyandsoul's Alexis Fernandez?
Image: iStock Source:BodyAndSoul Alexis Fernandez may be most known for her podcast Do You F***king Mind, but her new book Be Bold: Manifest Your Dream Life is making huge waves. As a Pilates instructor and personal trainer, Alexis Fernandez has a solid understanding of how the body works.
What is Alexis Fernandez’s new book be bold about?
Alexis Fernandez may be most known for her podcast Do You F***king Mind, but her new book Be Bold: Manifest Your Dream Life is making huge waves. As a Pilates instructor and personal trainer, Alexis Fernandez has a solid understanding of how the body works.
Why did Alexis Fernandez go to Uni?
As a Pilates instructor and personal trainer, Alexis Fernandez has a solid understanding of how the body works. Yet, it was questions about the mind and its processes that led her to go back to uni and study neuroscience.
Summary
We tell ourselves stories about who we are, which influences how we think and perceive the world. Alexis Fernandez wants more people to learn about how their mind works through her successful podcast 'Do You Fucking Mind?'. Mark and Alexis chat about mindset hacks, cultivating confidence and how to change the way your brain perceives the world.
What listeners say about Alexis Fernandez wants you to take control of your mind
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What degree did Alexis have?
A graduate of the University of Alaska, Fairbanks, Alexis earned a bachelor's degree in Broadcast Journalism and Spanish.
Where is Alexis from Channel 2?
Anchor/Sr. Reporter. Anchorage, Alaska. Alexis was born and raised in Fairbanks, Alaska. She joins Channel 2 News as an Anchor/Senior Reporter with nearly 10 years of experience in local television news. She has spent most of her career in Alaska, but she also worked in Tucson, Arizona and Las Vegas, Nevada.
Is Rachel Maddow fluent in Spanish?
She is fluent in Spanish. While in college she completed three internships at MTV, Fox News Channel and the U.S. Senate before graduating. In her free time, she enjoys traveling, being outdoors and spending time with family.