What you'll learn from this episode
How women can live in greater alignment with their second clock—the infradian rhythm.
Resources from this episode
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti
How Female Brain Works with Alisa Vitti
"Because many of us don’t know how our infradian rhythm works, we unknowingly create neuroendocrine disruption."
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