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autumn calabrese podcast

by Jovanny Satterfield Published 2 years ago Updated 1 year ago
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Does autumn Calabrese have a podcast?

Let's Do Life with Autumn Calabrese on Apple Podcasts. How do YOU do LIFE? It's MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family & friends. All the triumphs, tribulations, and transformations.

What celebrities has Autumn Calabrese trained?

Autumn has trained a list of high-profile celebrities, including, Kendall Jenner, Rachel Zoe, and Tom Bergeron. Last summer, Autumn was one of the personal trainers on E!'s Revenge Body with Khloé Kardashian. “It was really fun. [Autumn's episode, season 3's finale, was the most viewed episode of the season.]

Where did autumn Calabrese grow up?

Autumn Calabrese is best known as the face of fitness powerhouse BeachBody and as the creator of the 21 Day Fix. Her practical approach to fitness and food is no different than how she approaches her life at home. Originally from Ohio, Calabrese is truly the mom next door, but with a body admired by millions.

What does autumn Calabrese eat?

For her midday meal, Autumn opts for baked salmon, brown rice, and buffalo cauliflower bites. "Salmon is a go-to lunch for me because it's so satisfying," says Calabrese. "And the baked Buffalo cauliflower bites are seriously addictive!

How much does Autumn Calabrese weight?

Autumn Calabrese Height, Weight & Workout RoutineBuildSlim.Eye ColorBlue.Height (approx.)In Feet Inches: 5′ 4″ In Meters: 1.62 m In Centimetres: 162 cmWeight (approx.)In Kilograms: 56 kg. In Pounds: 129 lbsHair ColorDark Brown.3 more rows•Apr 21, 2022

Who is Megan Davies Beachbody?

Who Is Megan Davies? Super Trainer Megan Davies is an NSCA certified personal trainer and creator of #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced. After appearing on Beachbody's fitness reality show, “THE 20s,” Megan was chosen as the next Super Trainer to create her first program, Clean Week.

Who is Bobby Calabrese?

Celebrity chef Bobby Calabrese rose to prominence co-hosting the popular Fixate cooking show with his sister, celebrity fitness trainer Autumn Calabrese. Calabrese has worked as a chef at several Michelin Starred restaurants in New York including the James Bear Award winning ISA, and Meadowsweet and Pok Po.

How much is Autumn Calabrese house worth?

a $3 millionAs for Calabrese, she continues to own a $3 million house in the Calabasas outskirts, picked up back in late 2016. She also holds title to a modest condo in Woodland Hills, purchased in 2017 for $550,000.

Is Autumn Calabrese a certified personal trainer?

She has held certifications for the National Academy of Sports Medicine… Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who revolutionized the Beachbody® business model with her simple container-based approach to portion control.

Who is Jericho beachbody?

As a Beachbody Super Trainer, McMatthews is the co-creator of the mixed martial arts-style program, CORE DE FORCE™, and other workouts available on Beachbody On Demand. A mother and wife, McMatthews spends her free time traveling and adventuring with her family.

What programs does Autumn Calabrese have?

You can try all of Autumn's programs for FREE21 Day Fix. Simple 30 minute. workouts and simple. ... 21 Day Fix Extreme. Calorie-scorching 30. minute workouts to. ... 80 Day Obsession. A little longer program. ... Country Heat. A simple cardio-dance. ... Master's Hammer and Chisel. Autumn's personal. ... Fixate. Over 200 of Autumn's.

What should I do after 80 day obsession?

As she says in the video, you can totally do another round right after finishing 80 Day Obsession. You'll want to recalculate your containers for your timed nutrition. The weights and resistance loops you lift may be different too because you've gotten stronger!

Life Lessons from Fitness

What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness!

Ask for More with Alex Carter

Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life, we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything!

Your Power Source with Lauren Roxburgh

The Body Whisperer Lauren Roxburgh is here to help us do life by learning the importance of connective tissue in the body. Often, we're holding a lot more than muscle tension deep in our bodies. Trauma and truth both life in the tissue. Plus, hear about her new book "The Power Source!".

Items mentioned in this episode include

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Transcript

Shawn Stevenson: Welcome to The Model Health Show, this is fitness and nutrition expert Shawn Stevenson and I'm so grateful for you tuning in with me today. What can we control? What can we control right now when it seems like so much is out of control? That's what we're going to be talking about today and we got a very, very special guest.

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