- Sleep With Me. ...
- Get Sleepy. ...
- Slow Radio. ...
- Nothing Much Happens. ...
- Sleep Whispers. ...
- Sleepy. ...
- On a Dark, Cold Night. ...
- Sleep Meditation Podcast.
What are some great podcasts to sleep to?
Stories, Music and ASMR Podcasts for Sleep Lovers
- Sleep With Me
- Sleep Whispers
- The New Yorker Fiction
- Stories from the border of sleep
- Deep Energy & Dark Ambient Podcasts
- Headspace
- The ASMR Podcasts
- Classical Music Discoveries – Podomatic
- Sleep Meditation Podcasts – via Stitcher
- This Girl Loves to Sleep
Can a podcast Help you Sleep?
There's no scientific research yet explaining exactly why podcasts are such popular sleep aids, according to recent news reports. They might do the trick, but distracting your brain into sleep might also cause a more fragmented kind of rest.
Do people really listen to podcasts?
Various sources agree that podcast consumers listen to at least 80% of each episode. According to a 4,000-person survey, a great deal of podcast listening happens at home, with 90% of participants...
Do life better podcast?
A life hack is defined as any trick ... Find it: https://lifehacker.com/c/the-upgrade The Less Doing Podcast Hosted by Ari Meisel, The Less Doing Podcast helps listeners do less and live more. Meisel offers strategies to become more efficient to create ...
Is it good to fall asleep to a podcast?
Smith is one of many people who say listening to books or podcasts, rather than music, helps them fall asleep and get better rest. Listening to someone's voice narrating an audiobook or talking on a podcast can be an effective sleep aid, experts say.
What is the podcast that puts you to sleep?
Sleep With Me Sleep With Me bills itself as “the podcast that puts you to sleep.” Each 60-minute episode features a dull, meandering story filled with tangents designed to bore you to sleep. Host Drew Ackerman was inspired to create the podcast in 2013 after his own struggles with childhood insomnia.
What is the best thing to listen to to fall asleep fast?
Deep Energy Podcast Think rainstorms, streams, sunsets, drums, and ocean waves, all set to an ethereal, new-age backdrop. Not only do these sounds help with meditation, but this type of ambient noise has been shown to help you fall asleep faster. Listen here.
What to listen to when you cant sleep?
Listen to These Calming Podcasts When You Can't SleepSleep With Me. If you think bedtime stories are just for children, think again. ... Game of Drones. ... Miette's Bedtime Story Podcast. ... The Daily Meditation Podcast. ... Meditation Minis. ... Welcome to Night Vale. ... New Yorker Fiction. ... Deep Energy 2.0.More items...•
How can I trick my brain into falling asleep?
Fall asleep faster with mental tricks that calm your racing mindControlled deep breathing. Read More. ... Meditation. Meditation is a centuries-old method of calming the body and the mind. ... Visualization. Visualization is another sleep aid. ... Progressive muscle relaxation. ... Set up a 'worry time' before bed.
Who has the best voice to fall asleep to?
Following closely behind in second place is American rapper and personality Snoop Dogg, with 83% of the voters naming him the celebrity with the most soothing voice to fall asleep to....RankCelebrity% of Total Votes1Sir David Attenborough89%2Snoop Dogg83%3Morgan Freeman79%4Seth Rogen78%16 more rows•Apr 19, 2021
Who hosts the bedtime podcast?
Created and hosted by Drew Ackerman, this podcast features bedtime stories that help you fall into a deep sleep. It has been featured on a lot of platform magazines, including The New York Times and Mental Floss. It started in 2013, and continues to be a benefit to those who suffer troubled minds at night.
Who is the host of Sleep Whispers?
Sleep Whispers is hosted by Whispering Harris. If you want to get to know the host better, check out episode #132, titled “Who is Harris?” What you will discover is that he created this podcast to help people like him deal with their troubled minds during the deep, dark night.
What is the name of the podcast that Drew Ackerman hosts?
7. Game of Drones. Game of Drones is another brainchild of Drew Ackerman, creator and host of Sleep With Me. Ackerman uses the same storytelling method as in his other podcast, but in this case provides recaps and commentaries on the recent Game of Thrones episodes.
What is a track to relax?
Tracks to Relax. Tracks to Relax is a compilation of sleep meditation guidelines that help people sleep faster, better, and longer. It claims to turn “bedtime” into “me time,” which is something that everyone can appreciate.
What is a boring book for bedtime?
According to its website, Boring Books for Bedtime is for the “sleepless, stressed, anxious, and insomniacs.” If you are struggling with the voice in your head that keeps you awake at night, this podcast has got your back.
What is the In Our Time podcast?
In Our Time is an educational podcast that tackles a wide variety of topics, including science, law, and religion. There are actually six different In Our Time podcasts. This one is the general podcast, while the other five focus on culture, history, religion, philosophy, and science.
What is the tagline of Slow Radio?
Slow Radio’s tagline is “Step back, let go, immerse yourself: it’s time to go slow.” Indeed, this is what everyone needs in this fast-paced world full of advanced technology—to rest for a while, take a deep breath, and just take things slow.
Who is the host of the New Yorker podcast?
The host of this podcast is Deborah Treisman. She is the editor of New Yorker’s fiction. She has a lovely and sweet voice and listening to podcasts in her voice is absolutely lovely. She reads extracts from famous fictions and also calls guests to have a lovely and interactive discussion on these extracts.
What is a track to relax?
Another podcast that will help you to have a good night’s sleep. The podcast “Tracks to relax” is a compilation of audios that help in guiding a person to sleep. In other words, it is a sort of guided sleep meditation.
What is the Sleep Cove podcast?
Sleep Cove is different from many other podcasts available because of its hypnosis theme (something our podcast also finds value in). Christopher, the narrator of the podcast, speaks to you directly to lull you into a state of relaxation, hopefully leading to a good night’s sleep.
Why doesn't the Sleep and Relax podcast work?
The Sleep and Relax ASMR podcast won’t work for everyone because it might be too much fun. However, lots of night owls still find it the perfect way to unwind after a busy day.
What is Christopher's podcast?
Subsequently, Christopher decided to create a podcast that includes hypnosis and sleep meditation techniques.
What are Otis' bedtime stories?
Otis’s bedtime stories come from the classic canon and include the likes of Little Women, The Jungle Book, Peter Pan and Moby Dick. Sleepy derived from nature sounds and meditation to concentrate on slowly preparing the body for bed with calming but recognisable entertainment.
What is the podcast "Nothing Much Happens"?
Nothing Much Happens. Nothing Much Happens is a sleep-inducing podcast by a yoga teacher from Michigan named Kathryn. Kathryn says one of her earliest childhood memories was making up stories to help herself fall asleep and has never stopped trying to come up with small tales that help people relax.
When did Sleep Whispers start?
Sleep Whispers. Sleep Whispers is a podcast dating back to 2016 by a podcaster with the semi-pseudonym, Harris. Although Harris is only the podcast creator’s middle name, Harris does reveal their true identity if you listen to the 132nd episode of the podcast – but we won’t get into that here (no spoilers from us!).
Is Sleep Cove free?
Sleep Cove is completely free on all podcasting platforms. With over one million downloads at the time of writing, it is definitely among the best podcasts to help you fall asleep. Spotify | Exercise Motivation Sleep Meditation.
Who is the host of Listen while awake but also while falling asleep?
Yet another one for the "listen while awake, but also while falling asleep" list. Host Karina Longworth dives deep into Hollywood history, illuminating forgotten stories and shedding new light on Tinseltown legends. It's fascinating, deeply researched, and also extremely calming.
Who created Sleep with Me?
Drew Ackerman created "Sleep with Me" all the way back in 2013, and he's been a go-to source for sleepy-time content ever since. Ackerman leads the listener through dull, overlong stories, complete with plenty of asides and tangents, all while maintaining a flat monotone—a recipe for sweet dreams if there ever was one.
Is Game of Drones a sleepy time listen?
Martin's fantasy world in "Game of Drones." Recounting the events of the series and adding in copious (sometimes wonderfully irrelevant) asides mined from the books, it's the ideal sleepy-time listen for fantasy enthusiasts—yes, even if you hated the final season.
Is 99.99% invisible a podcast?
There are podcasts that are designed to inspire drowsiness, and then there are those that come upon it incidentally. "99% Invisible" belongs in the latter category. Host Roman Mars tells genuinely fascinating tales about how design impacts our lives, which deserve full, conscious attention—but he also happens to have one of the most soothing voices in the biz, making for an ideal bedtime listen. (Maybe just be sure to tune in again, once you've gotten a good night's rest.)
How many hours of sleep do you need to fall asleep?
You'll be out like a light. Honestly, sleep should come way more easily and naturally given how important it is. But, alas, very few people get the seven to nine hours they require every night, and that’s often due to their inability to fall asleep in the first place.
Can listening to podcasts help you fall asleep?
But have you ever tried listening to a podcast to help you fall asleep? It’s true that most experts recommend keeping your phone and other devices far from where you dream; but listening to effective, sleep-inducing podcasts might be one exception to try if you're really struggling to fall sleep.
Sleepy
In the tradition of our childhoods, Otis Gray reads classic stories in the public domain to help listeners go to sleep. Gray’s presence in this podcast is warm, calm, and inviting, and best for those who like deeper voices; he doesn’t rush through anything nor does he linger dramatically to encourage tension.
Nothing Much Happens: Bedtime Stories for Grown-ups
This scripted podcast doesn’t really have a plot, and that’s the point. Cleverly using second person, Kathryn guides the you in this story through a lovingly detailed and descriptive experience of a calming or happy event, like baking bread or enjoying an unexpected nap.
Sleep with Me
I would be remiss to not include Sleep with Me on this list. Creator Drew Ackerman, or Scooter, blends the need to giggle and to find relief from insomnia to create bedtime stories for adults who, in particular, might be lonely in their insomnia.
On a Dark, Cold Night
In a neat twist to the format, this is a horror anthology podcast designed to also be soothing, and I swear by this podcast. Kristen Zaza’s vocal quality is raspy, deep, and slow, a perfect combination to unwind with.
Slow Radio
The BBC’s Slow Radio is all about slowing down in an active world, and viscerally experiencing sound. This is a headphones-on, eyes closed podcast, so that the sounds of whatever they’ve recorded can take on full color in your brain.
One Third of Life
One Third of Life’s Zane C. Weber reads Wikipedia articles on religion and mythology for an hour, backed by looped piano and violin classical music. Occasionally, the music becomes blended with electronic beeps and tones, which feels natural somehow against Weber’s whispery, yet resonant voice.
Stories from the Borders of Sleep
The backlog of this podcast is one of my fondest loves. Creator Seymour Jacklin writes cute, fantasy stories, often fabulist or dreamy, as they draw inspiration from his dreams. This is perfect for children as well, and fun to escape with even if all you need is a few minutes of being somewhere else.
