Podcast FAQ

best podcast to listen to while running

by Prof. Kory Swaniawski Published 2 years ago Updated 1 year ago
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10 best podcasts to listen to while running.

  • 1. Slow Burn. Slate's Slow Burn tells stories you probably think you know — Watergate, Biggie & Tupac, the Clinton impeachment — but includes all the ...
  • 2. Reply All.
  • 3. Binge Mode.
  • 4. Beautiful / Anonymous.
  • 5. Serial.

45 of the best podcasts to listen to while running
  • 1 Ten Percent Happier With Dan Harris. ...
  • 3 Run, Selfie, Repeat. ...
  • 4 TED Health. ...
  • 5 The Guardian's Science Weekly. ...
  • 6 Feel Better, Live More With Dr Rangan Chatterjee. ...
  • 7 Food Psych. ...
  • 8 The Rambling Runner. ...
  • 9 The Morning Shakeout.
Jan 27, 2022

Full Answer

Which podcast should you listen to?

Listen. Stuff You Should Know. You should know more stuff. Lucky for you, there’s something really easy about that! SYSK is long one of the best podcasts — its back catalog at this point is crazy.

What podcasts should I be listening to?

Today, you’re going to find me talking about podcasts focused around:

  • Christianity
  • Religion & Spirituality
  • Business
  • Management & Marketing
  • News & Politics
  • Health
  • Self-Help
  • Society & Culture
  • Careers
  • Comedy

Why you should start listening to podcasts?

  • On my drive to work
  • When I walk the dog
  • On my daily lunchtime walk
  • When I work out at the gym
  • When I wash the dishes, mow the lawn, vacuum, etc…

What is the best free podcast?

Rundown of the show:

  • Top 25 players that might work for the Steelers in free agency
  • First 25 players (out of 50 I’m keen to see) to watch at the Combine with 324 players invited.
  • Player profile - Chad Muma out of Wyoming

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Should I listen to podcasts while running?

Merits of listening to podcasts while running: Informative: With such a wide variety of topics, podcasts can educate the listener on everything from world religion to postmodernism. This means you can feel even more productive after your run. Not only did you exercise, but you also learned something.

What's good to listen to while running?

If you're listening to a podcast, chances are you're trying to ease your way through each mile and you don't really want a running coach whispering training tips in your ear....Enjoy and happy running.Slow Burn. ... Reply All. ... Binge Mode. ... Beautiful / Anonymous. ... Serial. ... Nice White Parents. ... You Must Remember This. ... The Connect.More items...•

Do runners listen to music while running?

That's according to a 2016 survey conducted by Runner's World, with 61 percent of runners polled saying they listen to something while on the run, and 82 percent of those runners jamming to their favorite music.

What should I listen to when running a half marathon?

Listen to our 8 top running podcasts and the miles are guaranteed to disappear beneath your feet.Serial. ... Marathon talk. ... Distraction Pieces. ... Comedify. ... This American life. ... Stuff you should know. ... The Rich Roll Podcast. ... Woman's Hour.

What should I listen to during cardio?

Disgraceland. Other times during a workout, you need a deeply compelling podcast to distract from the deeply challenging physical activity. ... Dissect. ... The Right Time with Bomani Jones. ... Mindset Mentor. ... Science VS. ... Old Man and the Three. ... All Fantasy Everything. ... ESPN Daily.More items...•

What music should I listen to while jogging?

Scientifically, the right music comes down to the beats per minute (BPM) and for running, the best range is between 120 to 140 beats per minutes. Most dance music and many rock songs fall into that range. Why 120 to 140? This roughly corresponds to the average person's heart rate during a routine workout.

Why do elite runners not listen to music?

Elite runners do not listen to music in races because they need to concentrate on their own bodies and hear their competitors, and some die-hard, old-school runners follow suit. Those runners - who prefer the sound of the crowd or their own breathing over, say, "Fergalicious" - cheered the headphone ban.

What is runner's face?

What exactly is runner's face? If you've been around the running community for any length of time, you may have heard the term “runner's face.” What your buddies are referring to is not the face you make when you cross the finish line. Instead, it's the look of gaunt or saggy skin that may make you look a decade older.

How do I not get bored while running?

Avoid running the same route, at the same pace, day after day....Here are some suggestions for mixing up your week:Run to a destination. ... Easy/medium/hard run. ... Landmark runs. ... Explore a new running area. ... Try a trail run. ... Plan a hill repeat run. ... Try a track workout for speed. ... Make running dates with friends.More items...•

Should I listen to music while running a half marathon?

Despite the official change, some race directors still advise against and even prohibit the use of headphones and personal music devices during marathons and other races. This is to make the event safer for everyone.

How do I start a running podcast?

0:336:09The Best Running Podcasts for Beginners - YouTubeYouTubeStart of suggested clipEnd of suggested clipGo for about an hour give or take a little bit so if you haven't checked out the relaxed. RunningMoreGo for about an hour give or take a little bit so if you haven't checked out the relaxed. Running podcast yet do yourself a favor jump on over.

How do you start running?

Here is the basic formula for a great training plan.Train three days a week.Run or run/walk 20 to 30 minutes, two days a week.Take a longer run or run/walk (40 minutes to an hour) on the weekend.Rest or cross-train on your off days.Run at a conversational pace.Consider taking regular walk-breaks.

Who hosts the podcast "Reply All"?

In theory, this is a podcast about the internet, but in practice it’s so much more than that. Hosted by PJ Vogt, Alex Goldman, and Emmanuel Dzotsi, Reply All takes a deeper look at modern life during the age of tech.#N#Best for: Learning something completely new while running

Who hosts the Welsh Cycling Podcast?

This recommendation came in from the audience. Described as chilled Welsh humour, with the odd bit of cycling the podcast is hosted by Welsh cyclists Geraint Thomas and Luke Rowe.# N#Best for: Cooling down on the exercise bike after a tough gym session

Is there anything like listening to ultrarunners?

Humans of Ultrarunning. There is nothing quite like listening to the tales of ultrarunners. Their stories are raw, their recants are honest, and there’s not a host in the world who is more passionate about running than Candice Burt. Best for: Zoning out on a long run.

Who are the hosts of We Live in a Strange World?

We live in a strange world, that much is clear. Hosts Jad Abumrad, Lulu Miller, and Latif Nasser challenge predetermined views about how the world works, through provocative and investigative journalism.#N#Best for: Running a new route and broadening your horizons

Is running hard?

Running can be hard, and often requires motivation. Often this motivation is fueled by your go-to pump up playlist. But trust me, the right podcast can inspire and motivate you while running as well as any playlist.

1. Slow Burn

Slate's Slow Burn tells stories you probably think you know — Watergate, Biggie & Tupac, the Clinton impeachment — but includes all the details and context you never really knew. Each season tells a new story. I listened to the first season while running then quickly devoured the rest.

2. Reply All

I'm new to Reply All but it has quickly become a favorite. The popular podcast tries to make some sense of the internet. It is, at times, deeply reported and, at other times, witty and collegial. Hosts PJ Vogt and Alex Goldman do a great job of walking you through some of the stranger corners of the internet you might not have ever visited.

3. Binge Mode

If you like to go deep — I mean deeeeeeeeeeeeeeeeeeeeep — into fandom, then The Ringer's Binge Mode might be a perfect running podcast for you. It all started with hosts Jason Concepcion and Mallory Rubin creating impossibly detailed episodes while rewatching every single episode of Game of Thrones in the run-up to the final season.

5. Serial

I mean, I shouldn't have to sell you on Serial. It's an hugely popular show. But if you haven't listened to the podcast by now — all of its seasons — you simply have to. There aren't new episodes right now, but it's totally worth going back and listening to each narrative-driven season.

6. Nice White Parents

Speaking of Serial, Nice White Parents technically isn't a new season of Serial, but it is a production from the same company, and its style kind of resembles its parent podcast. Basically, Nice White Parents walks you through how messed up and segregated schools remain in America.

7. You Must Remember This

In case you're not sensing a theme, I think the best running podcasts wrap you up in a good story. You Must Remember This is as good as any podcast in doing just that. It tells the weird and forgotten stories of old Hollywood in stunning depth.

8. The Connect

The Connect is a new offering from The Ringer. It's an interesting idea: Take two seemingly quite different movies but talk about them through a shared theme.The show really thrives because of the banter between hosts Jason Concepcion (who also co-hosts Binge Mode) and Shea Serrano. They're hilarious and play off one another really well.

The Rich Roll Podcast

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Marathon Training Academy

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Ten Junk Miles

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Running for Real

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Hurdle

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Trail Runner Nation

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Citius Mag Podcast

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What is trained by Nike?

“Trained By Nike” offers you digestible content related to maximizing your performance. Head of Performance at Nike, Ryan J. Faherty, interviews leading coaches, athletes, scientists, and experts to offer you essential tips in different areas that can aid your overall performance.

Who is the host of Ask Polly?

Co-host Steve Almond joins her, and together they address a myriad of life’s questions from anonymized letters.

Who are the three people on UltrarunnerPodcast?

UltraRunnerPodcast (or URP) is a corroboration between three friends who are passionate about mountain, ultra, and trail running—Eric Schranz, Sarah Lavender Smith, and Ben Zuehlsdorf. URP is probably one of the oldest and largest shows that caters to the ultra-running community.

Who is the main face of the podcast?

In each episode, she talks to various guests about running, fitness, and how to live a healthy, balanced lifestyle. While Tollefson is the main face of the podcast, the entire project is a corroboration between her and Tim Bornholdt, an award-winning editor and videographer.

What is Trail Runner Nation?

Trail Runner Nation is a podcast for all the members of the trail running community. It aims to share knowledge and advice to runners from all levels—beginners to pros. Likewise, it offers tips and strategies about race nutrition, pacing techniques, and the mental focus that you need for your next run.

Who hosts another mother runner?

Another Mother Runner is dedicated to all the female runners out there. It is hosted by Sarah Bowen Shea, a mommy marathoner who discusses running and mothering with expert guests and a rotating list of co-hosts.

Who is the host of "I'll Have Another"?

I’ll Have Another is a podcast brought to you by marathon runner Lindsey Hein. In each episode, she talks with other marathoners, elite runners, Olympian heroes, and world record holders about everything running related.

Who are the guests on Muir's podcast?

Some of Muir’s most notable guests include Amanda Brooks, Billy Yang, and Liza Howard. For those who want to hear exciting running stories that will get you excited to strap on your shoes, we recommend this podcast. << Listen on Apple >>. << Listen on Android >>. 3.

Who is the founder of Diz Runs Radio?

Diz Runs Radio is the brainchild of marathoner and coach Denny Krahe. (If you are wondering where the “Diz” came from, it was his college nickname when he first became a fan of Snoop Dogg.) Diz started running in 2012, and ultimately created the Diz Runs blog where he can share his running experiences with the world.

What is 300 pounds and running podcast?

The podcast: 300 Pounds and Running#N#Plus-size athlete Martinus Evans hosts this podcast, interviewing people about their lives before fitness and what it took for them to become athletes. “I love 300 Pounds and Running because it’s a good combination of highs, lows, and the realities of everyday people who are either searching for a way into an activity, are seeking motivation to continue their fitness journey, or seeking uncensored commentary about some of the questions they may not feel comfortable asking,” says Snell, Running Fat Chef blogger and ultramarathoner, who has also been a guest on the podcast.#N#Listen if: you need serious inspiration to jump-start a more active lifestyle.#N#Start here: “ The Long Run 12: Depression ,” which features Snell and Evans discussing mental health and its connection to fitness.#N#Typical episode length: 1 to 2 hours

What podcast is the guilty feminist?

The podcast: The Guilty Feminist#N# “It’s a British podcast in which comedians discuss the hypocrisies and idiosyncrasies of modern feminism in a very humorous and relatable way,” says the Marathons and Macarons blogger. “It’s extremely entertaining and often laugh-out-loud funny (which can be problematic during a speed workout!) and really makes my runs fly by.”#N#Listen if: you want to hear about the news in a more lighthearted and easy-to-swallow way—and if you’re OK cracking up while crossing off miles.#N#Start here: Episode 86, “Suffragette Centenary Special," released on the 100th anniversary of women getting the right to vote in England. (It’s a two-parter!)#N#Typical episode length: about an hour

What is running on om?

The podcast: Running on Om#N#This podcast features more than 200 interviews with innovators in the yoga, running, and wellness communities, says Tubbs, fitness instructor and founding artistic director of ModArts Dance Collective. “It’s extremely inspiring, which is especially helpful when doing long runs.”#N#Listen if: you’re looking for tips on personal growth and encouragement.#N#Start here: Episode 126, "Elinor Rish on Running as a Mindfulness Practice." “I think of running as a moving meditation, and I loved hearing that Elinor Fish altered her mindset to use running as a means to support healing,” Tubbs says.#N#Typical episode length: about 1.5 hours

Why does time fly when running?

Time flies when you’re listening, learning, and just generally distracted from your tired legs and heavy breathing. Let’s be real: Long training runs can get boring. While crossing off mile after mile can certainly inspire a sense of achievement, sometimes putting one foot in front of the other can feel like a grueling chore.

Who are the three Olympians on the Keeping Track podcast?

Keeping Track. This podcast features not one, not two, but three former Olympians. American long-distance runner Molly Huddle, Irish steeplechaser Roisin McGettigan, and American middle-distance competitor Alysia Montano focus on the empowering stories of women who have done big things in track and field and beyond.

Who is the host of Running?

Host Justin Horneker talks a lot about running, from coaching to mechanics. He’s also not afraid to touch on wider hot-button social and political issues, but always brings it back to running and what it means for the running community.

Who are the hosts of Run and Joke?

Cohosts Ryan Gould and Peter Villa are two pretty normal dudes who love to run and joke about running–and their own foibles. They also conduct interviews with various guests including runners and friends, all of whom are keen to swap stories about their own running journeys and experiences.

Who are the hosts of Trailrunners?

Co-hosts Scott Warr and Don Freeman are hardcore trail runners who speak with and tell stories of the world’s most amazing endurance athletes and events. Each segment is interspersed with stories about motivation and conserving the natural world–something that’s rather important if trails are to survive for future generations.

Who is the host of 10 Junk Miles?

Ten Junk Miles host Scott Kummer chops it up with various guests in 10 10-minute segments, all designed to make running fun. What a concept! Prostock Studio/Shutterstock.

1. Slow Burn

Slate's Slow Burn tells stories you probably think you know — Watergate, Biggie & Tupac, the Clinton impeachment — but includes all the details and context you never really knew. Each season tells a new story. I listened to the first season while running then quickly devoured the rest.

2. Reply All

I'm new to Reply All but it has quickly become a favorite. The popular podcast tries to make some sense of the internet. It is, at times, deeply reported and, at other times, witty and collegial. Hosts PJ Vogt and Alex Goldman do a great job of walking you through some of the stranger corners of the internet you might not have ever visited.

3. Binge Mode

If you like to go deep — I mean deeeeeeeeeeeeeeeeeeeeep — into fandom, then The Ringer's Binge Mode might be a perfect running podcast for you. It all started with hosts Jason Concepcion and Mallory Rubin creating impossibly detailed episodes while rewatching every single episode of Game of Thrones in the run-up to the final season.

5. Serial

I mean, I shouldn't have to sell you on Serial. It's an hugely popular show. But if you haven't listened to the podcast by now — all of its seasons — you simply have to. There aren't new episodes right now, but it's totally worth going back and listening to each narrative-driven season.

6. Nice White Parents

Speaking of Serial, Nice White Parents technically isn't a new season of Serial, but it is a production from the same company, and its style kind of resembles its parent podcast. Basically, Nice White Parents walks you through how messed up and segregated schools remain in America.

7. You Must Remember This

In case you're not sensing a theme, I think the best running podcasts wrap you up in a good story. You Must Remember This is as good as any podcast in doing just that. It tells the weird and forgotten stories of old Hollywood in stunning depth.

8. The Connect

The Connect is a new offering from The Ringer. It's an interesting idea: Take two seemingly quite different movies but talk about them through a shared theme.The show really thrives because of the banter between hosts Jason Concepcion (who also co-hosts Binge Mode) and Shea Serrano. They're hilarious and play off one another really well.

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