Podcast FAQ

best sleep podcast spotify

by Dr. Stuart Stark Published 2 years ago Updated 1 year ago
image

What is the best sleep hypnosis Spotify?

Deep Sleep Hypnosis MastersDeep Sleep Music: Relaxing Rain1,841,140.Mindfulness (Sleep Mood)811,331.Relaxation Meditation: Indian Flute and Celestial Harp1,404,486.Tranquility: Warm Rain on the Piano1,198,823.Deep Sleep Music: Chamber Hall874,175.

What should I listen to on Spotify before bed?

7 Spotify Playlists to Relax to in Bed“Classic Acoustic” Wax nostalgic with a playlist of familiar voices and steadfast guitar strumming. ... “Hanging Out and Relaxing” ... “Meditate to the Sounds of Nature” ... “Ambient Relaxation” ... “Chill Hits” ... “Chilled Jazz” ... “Creamy”

What is the best thing to listen to when falling asleep?

As per studies, slow music or classical music is more relaxing that can help you sleep. As per studies, slow music or classical music is more relaxing that can help you sleep. Classical music or instrumental music can help slow the pulse and decrease levels of stress hormones.

What podcasts put you to sleep?

But these sleep podcasts have been created with care, by people who really believe in what they're doing: it's time to turn on, tune in, and nod off....Sleep with Me. ... Game of Drones. ... Nothing Much Happens. ... Slow Radio. ... Get Sleepy. ... Sleep Whispers. ... Send Me To Sleep. ... Headspace Sleepcasts.More items...•

Can listening to podcasts help you sleep?

Falling asleep to podcasts, in and of itself, is not novel. There is limited research about podcast-listening habits but according to 2019 data from Edison Research, more than half of the nearly 6,000 people surveyed in the US say that listening to podcasts is a way they relax before falling asleep.

Are there sleep stories on Spotify?

Get Sleepy: Sleep meditation and stories | Podcast on Spotify.

Is LOFI good for sleep?

Improves sleep As energizing and spirit-lifting as lo-fi beats may be, it can also help with resting or falling asleep faster or better. With its relaxing music, lo-fi sleep music has become a trend, as people listen to its rhythmic, dreamy beats that make one feel warm and comfortable.

Who has the best voice to fall asleep to?

Following closely behind in second place is American rapper and personality Snoop Dogg, with 83% of the voters naming him the celebrity with the most soothing voice to fall asleep to....RankCelebrity% of Total Votes1Sir David Attenborough89%2Snoop Dogg83%3Morgan Freeman79%4Seth Rogen78%16 more rows•Apr 19, 2021

Who is the host of Sleep Podcast?

Are you seeing a pattern here? This sleep podcast is hosted by yoga and meditation teacher Kathryn Nicolai, and the best part is that she tells the story twice— the second slower and more melodic than the first.

What is the most streamed meditation podcast?

The most streamed meditation podcasts. 1. SLEEP WITH ME. This "bedtime story" app is hosted by "Dearest Scooter" as performed by Drew Ackerman, and has been around since 2013—meaning there's a lot of episodes for you to dive into. 2.

Who is the host of Snoozecast?

Host Jay Shetty interviews some of the most insightful people on the planet to gain some wisdom in all facets of life—including loneliness, love, career, and gratitude. 8. Snoozecast: Stories for Sleep. This one is a good 101 to bedtime stories.

What is a daily wellness playlist?

For added daily good vibes, you can also check out the Daily Wellness playlist—a mix of wellness recommended podcasts, songs, and moments created based on your own listening habits that's refreshed for day and night. (Technology, man.)

Who hosts Sleep Whispers?

The podcast is hosted by “Harris” (which is the middle name of host Craig Richard, who revealed his name in Episode 132) who spends each episode whispering stores, poems, Wikipedia pages, ramblings and more into the microphone to help you relax. The podcast has amassed so many fans it even has merch, so you can snuggle up in a Sleep Whispers t-shirt while you listen.

What is a snoozecast?

If you want someone to read to you as you fall asleep but are looking for a wider range of genre options, Snoozecast is the podcast you’re looking for. Choose from a range of stories in genres such as Children, Non-Fiction and Poetry and enjoy having greater control over what stories you’re hearing before bed. Episodes are released three times per week and last roughly 25 minutes, so you don’t have to worry about it playing all night and waking you from the restful sleep you’re (ideally) in.

Top 1. Deep Sleep

Deep sleep is by far one of the best - if not the best - playlists you can use to ensure you have a nice long night's sleep. The playlist has about 90 songs that will take through a standard 8 to 9 hours sleep.

Top 2. Sleepify

If deep sleep doesn't do it for you, then we recommend Sleepify as a direct alternative to deep sleep. Sleepify takes our number two spots on the best Spotify sleep playlist.

Top 3. Chill-Out and Ambient

This is a well-organized Spotify sleep playlist that eases you into sleep and slows things right down as you enter into a deep sleep.

Top 4. Sleep Tight

Another great deep sleep Spotify playlist, sleep tight is one of our favorite sleep playlists on Spotify. Sleep tight is perfect for a long night's sleep as it features over a hundred carefully curated songs lasting over 8 hours.

Top 5. Sleep State

This sleep playlist has a mix of songs, instrumentals, natural sounds, and other sleep enhancing tracks that will usher you into a deep and peaceful sleep. Sleep state features some interesting tracks and sounds among them; "Serenity"-Health Sanctuary, "Rising Moon"-Osmosis Now, "Zen waterfall" among others.

Top 7. Sleep

This Spotify sleep playlist should be right at the top of the list. Generated by the Spotify algorithm, the Sleep playlist is populated with some of the best nod-off songs found on the Spotify platform. It contains about 216 songs, enough to take you through a long and peaceful nod off session.

Top 8. Relaxing Playlist-Resting Sleep Sounds

This one is not your usual Spotify playlist as it does not contain any songs. Instead, the relaxing Playlist-Resting Sleep Sounds includes a collection of sleep-inducing and sleep enhancing sounds that will ensure you sleep well throughout.

Who is the host of Listen while awake but also while falling asleep?

Yet another one for the "listen while awake, but also while falling asleep" list. Host Karina Longworth dives deep into Hollywood history, illuminating forgotten stories and shedding new light on Tinseltown legends. It's fascinating, deeply researched, and also extremely calming.

Who created Sleep with Me?

Drew Ackerman created "Sleep with Me" all the way back in 2013, and he's been a go-to source for sleepy-time content ever since. Ackerman leads the listener through dull, overlong stories, complete with plenty of asides and tangents, all while maintaining a flat monotone—a recipe for sweet dreams if there ever was one.

Is Game of Drones a sleepy time listen?

Martin's fantasy world in "Game of Drones." Recounting the events of the series and adding in copious (sometimes wonderfully irrelevant) asides mined from the books, it's the ideal sleepy-time listen for fantasy enthusiasts—yes, even if you hated the final season.

Is 99.99% invisible a podcast?

There are podcasts that are designed to inspire drowsiness, and then there are those that come upon it incidentally. "99% Invisible" belongs in the latter category. Host Roman Mars tells genuinely fascinating tales about how design impacts our lives, which deserve full, conscious attention—but he also happens to have one of the most soothing voices in the biz, making for an ideal bedtime listen. (Maybe just be sure to tune in again, once you've gotten a good night's rest.)

Who hosts the bedtime podcast?

Created and hosted by Drew Ackerman, this podcast features bedtime stories that help you fall into a deep sleep. It has been featured on a lot of platform magazines, including The New York Times and Mental Floss. It started in 2013, and continues to be a benefit to those who suffer troubled minds at night.

Who is the host of Sleep Whispers?

Sleep Whispers is hosted by Whispering Harris. If you want to get to know the host better, check out episode #132, titled “Who is Harris?” What you will discover is that he created this podcast to help people like him deal with their troubled minds during the deep, dark night.

What is the name of the podcast that Drew Ackerman hosts?

7. Game of Drones. Game of Drones is another brainchild of Drew Ackerman, creator and host of Sleep With Me. Ackerman uses the same storytelling method as in his other podcast, but in this case provides recaps and commentaries on the recent Game of Thrones episodes.

What is a track to relax?

Tracks to Relax. Tracks to Relax is a compilation of sleep meditation guidelines that help people sleep faster, better, and longer. It claims to turn “bedtime” into “me time,” which is something that everyone can appreciate.

What is the In Our Time podcast?

In Our Time is an educational podcast that tackles a wide variety of topics, including science, law, and religion. There are actually six different In Our Time podcasts. This one is the general podcast, while the other five focus on culture, history, religion, philosophy, and science.

What is the tagline of Slow Radio?

Slow Radio’s tagline is “Step back, let go, immerse yourself: it’s time to go slow.” Indeed, this is what everyone needs in this fast-paced world full of advanced technology—to rest for a while, take a deep breath, and just take things slow.

Who is the voice of bedtime stories for nobody?

Bedtime Stories for Nobody is composed of odd stories narrated in a deep, soothing voice by Kai Stewart. It has a very simple tagline: “Hush.” This podcast aims to help you slow down and rest after a long day.

What is the daily meditation podcast?

While not specifically designed to make you doze off in bed, The Daily Meditation Podcast offers guided meditations for everyday themes like self-love and negative thoughts. This can help you relieve the feelings of stress that get between you and that worry-free sleep.

What is Sleep Whispers?

For those of you with minds that run a hundred miles each night, this show is designed to slow down your thoughts and reset your mind. Sleep Whispers tells everything from various histories to recipes in hushed whispers, which has been shown to help adults sleep.

What is the Seymour Jacklin podcast about?

Stories from the Borders of Sleep. In this podcast, Seymour Jacklin tells original fantasy stories and poems, making this the perfect show to tune in with children. The imaginative stories combined with Jacklin’s calm narration and carefully selected background music whisk you off into the realm of sleep. Listen here.

Does pink noise make you sleepy?

Small studies have found that pink noise can decrease the time it takes to sleep by 38 percent. Examples of pink noise include rainfall, beach waves, and rustling leaves. Researchers suggest that water sounds, even when loud, rise and fall smoothly in intensity, so our brains see them as non-threatening.

Can you fall asleep alone?

If you do, you’re not alone. Trying to fall asleep can be a real struggle. Whether you have a lot on your mind or just can’t get comfortable in bed, sometimes we need a little extra help to drift off to sleep. Perhaps what’s missing from your nighttime routine is listening to a sleep podcast.

Does meditation help with insomnia?

Most likely, your stress and anxious thoughts. Studies suggest that mindful meditation and breathing can help fight insomnia. Here are some podcasts to help you reach that sleep-ready state of mind. Tracks to Relax: Guided Sleep Meditations.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9