What are some good podcasts for mental health?
The Best Mental Health Podcasts to Take You Through the YearThe Nod.Therapy for Black Girls.Attitudes/Throwing Shade.Cafeteria Christian.Mental Illness Happy Hour.WTF with Marc Maron.Code Switch.The Happiness Lab.More items...
Do podcasts improve mental health?
Podcasts are an excellent way to learn more about mental health issues and common interventions, as many discuss self-care and provide practical strategies for taking care of your well-being. Listeners can also learn from renowned psychologists, authors, and lecturers.
Are there any good therapy podcasts?
They are designed to be enjoyed both by practicing therapists or by anyone who has a broad interest in the field of psychology or mental health.Billing Breakthroughs by TheraNest. ... Happier with Gretchen Rubin. ... The Psychology Podcast with Dr. ... Therapist Uncensored. ... Psych Crunch. ... Hidden Brain. ... The Mental Illness Happy Hour.More items...
How do podcasts help depression?
Healthline's picks for the best podcasts for depression'The SelfWork Podcast' Apple Podcasts rating: 4.9. ... 'On Purpose with Jay Shetty' ... 'Owning It: The Anxiety Podcast' ... 'The Hilarious World of Depression' ... 'Feeling Good Podcast' ... 'The Self Love Fix' ... 'The Depression Files Podcast' ... 'The Brain Warrior's Way Podcast'More items...•
What is best podcast for anxiety?
The Calmer You Podcast with Chloe Brotheridge Chloe Brotheridge is a hypnotherapist, anxiety coach, and author. Her podcast is chock-full of suggestions and solutions for grappling with everyday anxiety that many people feel when dealing with authority figures, co-workers, family, and other assorted humans.
Do podcasts help with anxiety?
Dialing up a podcast can sometimes help you dial down the volume of your anxiety. Some podcasts may help you understand your feelings, others may give suggestions for dealing with work or social interactions, while others may lift your mood by meditating or even laughing.
What is cognitive behavioral therapy podcast?
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves.
Where do we begin Esther?
Where Should We Begin? with Esther Perel Esther Perel Global Media & Gimlet. Listen to the incomparable therapist Esther Perel counsel real couples as they reveal the most intimate, personal, and complicated details of the conflicts that have brought them to her door.
What is a counseling session?
Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
What should I listen to when im depressed?
10 Podcasts to Listen to If You Have DepressionThe Hardcore Self Help Podcast with Duff the Psych.The Hilarious World of Depression.Feeling Good Podcast by Dr. ... The SelfWork Podcast with Dr. ... Defeat Postpartum Depression with Arielle Wozniak.The Brain Warrior's Way.The Depression Files Podcast.More items...•
Episodes
On today’s episode Talik Monroe makes an appearance to discuss: - Facilitating support groups with NAMI Bucks County - Being A Sexual Assault Survivor as a man - Having parents who suffered from drug addiction - Rebuilding trust with men after molestation - Why he started the “Mental Health Check In w/ Talk” - Plus More! Donation Links: Cash App: https://cash.me/$reginaldahoward PayPal: https://www.paypal.me/reginaldahoward ....
Popular Podcasts
If you can never get enough true crime... Congratulations, you’ve found your people.
How many times more likely are people with mental illness to be killed by police?
Studies have shown that People with untreated mental illness are 16 times more likely to be killed during a police encounter than other civilians approached or stopped by law enforcement.
What is critical race theory?
Critical race theory (CRT) is an academic movement of civil-rights scholars and activists in the United States who seek to critically examine U.S. law as it intersects with issues of race in the U.S. and to challenge mainstream American liberal approaches to racial justice. Over the past six months, Republicans in ...
What is the enslavement of black people?
The enslavement of Black people, an inherently violent white supremacist practice, was upheld by legal, societal, religious, and economic justifications. And throughout U.S. history, white supremacy has shaped the attitudes and laws of who could be an American citizen.
Why are mental health symptoms worse?
Many of us are experiencing new or worse mental health symptoms due to intense fear or stress relating to the pandemic, election, job situation, and more… Those with a mental health disorder may be at risk for a mental health crisis.
What are the roles of churches in the black community?
Black churches have also served as broader community resource centers, fostering social engagement, and encouraging political participation.
