Does Dave Asprey have a podcast?
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
What happened to Dave Asprey?
Dave Asprey, founder of Bulletproof 360, is stepping down from his role as CEO. Asprey announced that he'd be handing the reins of the company, known for its butter-filled Bulletproof Coffee, to Larry Bodner starting Oct. 1. Asprey will stay on with Bulletproof as executive chairman.
How old is Dave Asprey?
48 years (October 30, 1973)Dave Asprey / Age
What is the best Dave Asprey book?
The Bulletproof Diet: Lose...2014Head Strong: The Bulletproof...2017Super Human: The Bulletproof...2019Fast This Way: Burn Fat, Heal I...2021Game Changers: What Lead...2018Bulletproof: The Cookbook...2015Dave Asprey/Books
How much does Bulletproof labs cost?
After a complimentary consultation, memberships start at $5,500 annually and can be used at both locations or anyone can purchase individual services starting at $50 or service bundles in Beverly Hills for $150 or three for $400. Up to three more Upgrade Labs are planned within the next year.
What does Dave Asprey eat?
Asprey follows a strict diet without snacks. At lunch, he fills his plate with veggies (which he picks from his own organic farm) and avocado, or a salad with carrots and fennel, featuring a homemade dressing with avocado, olive oil, herbs, and his trademarked Brain Octane oil.
Is Dave Asprey a medical doctor?
He has no medical degree or nutritional training.
Who is the founder of Bulletproof Coffee?
Dave AspreyBut the entrepreneur who started the Bulletproof coffee craze (that's coffee with grass-fed butter and coconut oil), Dave Asprey, has set his sights on living to 180.
What is Biohacking your body?
What is biohacking your body? Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to increase energy and vitality. It's a broad definition, but that's also because the concept is constantly evolving.
How do you eat bulletproof?
The Bulletproof Diet is a cyclical keto diet, a modified version of the ketogenic diet. It entails eating keto foods — high in fat and low in carbs — for 5–6 days a week, then having 1–2 carb refeed days. On the keto days, you should aim to get 75% of your calories from fat, 20% from protein, and 5% from carbs.
Who is the author of Bulletproof Radio?
If you want a comprehensive overview of the benefits of fasting, give this episode of Bulletproof Radio a listen. Dr. Jason Fung and author Jimmy Moore go deep into the science behind fasting, what’s happening with your hormones and in your cells when you fast, and the amazing results you can experience for yourself.
Does Mark Mattson fast?
Dr. Mark Mattson has been intermittent fasting since before it was cool. For years, he has studied the effects of intermittent fasting and exercise to find out how the brain adapts to mild stressors like fasting and exercise. In this interview, he talks with Dave about what’s happening in your body during a fast, how to choose your fasting period, and what he eats to maximize his own fasting benefits.
Follow Along with the Transcript
Trigger Autophagy Without Fasting – Dr. Elizabeth Yurth Talks Spermidine with Dave Asprey – #773
Key Notes
Dave Asprey is the founder of Bulletproof, and creator of the widely-popular Bulletproof Coffee. He is a four-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, Dr. Oz, and many more.
