123 - What To Do When You're Stretched Thin
Join Jessi Jean for a solo episode today all about What To Do When You Feel Stretched T...
121 - Intuitive Eating Myths Debunked
In today's episode Jessi debunks these 5 intuitive eating myths below: Myth: Intuitive ...
119 - HER STORY - Bulimia & Rebound Binge Eating With Brenna
In today’s HER STORY episode, Jessi talks with Food Freedom Online Program client Brenn...
118 - Handling The Pressures of 'Hot Girl Summer'
It's our 3 year Birthday! Yay! Check out the Food Freedom Online Program: www.foodfreed...
116 - The Science of Healing Binge Eating
We are back with another Science Series episode this Thursday! Today Jessi will walk yo...
114 - Life Update: Grief, Health Struggles & More
Today’s episode is a bit different. Jessi sits down with us and gives us a real life up...
ABOUT THIS PODCAST
Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
LATEST EPISODE
Have you ever felt like you fall somewhere in the middle on a particular topic? It feels scary to be in the middle because maybe you won't be accepted by either side. Today we are going to talk about the middle of intuitive eating and the anti-diet world. Jessi describes where she stands when it co…
PREVIOUS EPISODES
Today Jessi has Annie Grace, Bestselling Author of The Alcohol Experiment on the show. Annie offers insight on how to take a break and bring lasting change to the way we drink. Annie has a similar approach to healing with alcohol as Jessi does to binge eating - she believes we must put down the bla…
