Who is the author of delay don't deny?
Gin Stephens is the author of Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. Gin has been living the intermittent fasting lifestyle since 2014.
What is the intermittent fasting Stories podcast?
Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
What is your review of delay dont deny by Gin Stephens?
Delay dont Deny by Gin Stephens. Having been trying IF ( the 5/2 and alternative day fasting ) I bought this book to learn about fasting daily. This book was easy to read and loaded with information about how your body responds to certain foods and also how the body heals and loses fat by clean fasting daily.
What has happened to the delay Don’t deny community?
In September we moved the Delay, Don’t Deny Social Network to a new and improved platform and the community has really taken off. In the Delay, Don’t Deny Community we have a true community feel, and there’s just the right support for you as you live your IF lifestyle. And, we have just begun a community book study for Gin’s new book, Cleanish!
Publisher's Summary
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent-fasting lifestyle might be for you!
What listeners say about Delay, Don't Deny
You may notice that this author cites Dr Jung ad nausaum. However, Dr Jung NEVER cites this author and there's a reason for that. This is simply HER own success story. Gin is a teacher, not a scientist, nutritionist, dietitian or physician and is monumentally unqualified to write about anything other than her own experience.
Customers who viewed this item also viewed
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
What other items do customers buy after viewing this item?
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
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Customers who bought this item also bought
Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
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