depression help podcast

Top self-help podcasts for depression and anxiety 1. Men’s Self Help Podcast 2. Anxiety Therapist Podcast 3. The Hardcore Self-Help Podcast

Full Answer

What are the best Mental Health podcasts?

The Happiness Lab

• Apple Podcast rating: 4.8 stars (more than 11,000 ratings)
• Also available on: Stitcher
• First aired: 2019
• Still airing new episodes? Yes

What is the Best Podcast for anxiety?

Ready to jump in? Here are the 16 best mental health podcasts recommended by experts. This is one of the best podcasts for anxiety, according to John. The hosts Shann Vander and Ananga Silver tackle all things anxiety-related, such as panic attacks ...

What are the Best Health podcasts?

The 15 Best Health Podcasts

• Health podcasts. ...
• Nutrition podcasts. ...
• Fitness and training podcasts. ...
• Personal growth and well-being podcasts. ...
• Brain training and mental exercise podcasts. ...
• Mind, body, and spirit podcasts. ...

What are the best ways to help depression?

‘It’s not about being strong or weak in the head. It’s an illness’ – Mark Cavendish keen to use depression battle to help others Mark Cavendish wants to use his experience of battling depression to help others who may be suffering from mental health problems.

What are good podcasts about depression?

Healthline's picks for the best podcasts for depression'The SelfWork Podcast' Apple Podcasts rating: 4.9. ... 'On Purpose with Jay Shetty' ... 'Owning It: The Anxiety Podcast' ... 'The Hilarious World of Depression' ... 'Feeling Good Podcast' ... 'The Self Love Fix' ... 'The Depression Files Podcast' ... 'The Brain Warrior's Way Podcast'More items...•

What can I listen to when depressed?

10 Podcasts to Listen to If You Have DepressionThe Hardcore Self Help Podcast with Duff the Psych.The Hilarious World of Depression.Feeling Good Podcast by Dr. ... The SelfWork Podcast with Dr. ... Defeat Postpartum Depression with Arielle Wozniak.The Brain Warrior's Way.The Depression Files Podcast.More items...•

What is the best mental health podcast?

The Best Mental Health Podcasts to Take You Through the YearAttitudes/Throwing Shade.Cafeteria Christian.Mental Illness Happy Hour.WTF with Marc Maron.Code Switch.The Happiness Lab.2 Dope Queens.The Hilarious World of Depression.More items...

Is there a podcast for mental health?

The Mental Illness Happy Hour is a weekly online podcast that interviews comedians, artists, friends, and the occasional doctor. Each episode explores mental illness, trauma, addiction and negative thinking.

What music is best for depression?

The top genre for depressed listeners is rock, followed closely by alternative, pop, and hip-hop/rap. On the other end of the spectrum, blues is the least popular genre for people hoping to improve their moods. Easy listening, R&B/soul, electronic, and classical music are similarly unpopular.

What type of music helps depression?

Music May Reduce Symptoms of Depression While music can certainly have an impact on mood, the type of music is also important. Classical and meditation music offer the greatest mood-boosting benefits, while heavy metal and techno music are ineffective and even detrimental.

How can I be happy with mental illness?

Your mental health affects your overall health more than you may realize....5 Ways to Improve Your Mental Health and Increase HappinessExercise. I love my workout videos. ... Eat 'Happy' Foods. ... Volunteer or Make a New Friend. ... Understand Your Thinking Style. ... Get Some Sleep.

How do podcasts deal with anxiety and depression?

Our picks of the best anxiety podcastsThe Mental Illness Happy Hour. Comedian Paul Gilmartin has hosted this weekly podcast for 6 years. ... The Anxious Achiever. ... Your Social Anxiety Bestie. ... LGBTQ&A. ... Yeah No, I'm Not OK. ... Meditation Minis Podcast. ... Anxious in Austin. ... Your Anxiety Toolkit.More items...•

Is there a therapy podcast?

Luckily there are plenty of mental health professionals who have taken their expertise public by offering self-care tools through therapy podcasts. You can get professional-level tips on how to live a more balanced life from actual psychologists and licensed counselors.

How can I improve my mental health?

10 tips to boost your mental healthMake social connection — especially face-to-face — a priority. ... Stay active. ... Talk to someone. ... Appeal to your senses. ... Take up a relaxation practice. ... Make leisure and contemplation a priority. ... Eat a brain-healthy diet to support strong mental health. ... Don't skimp on sleep.More items...

How can I make myself happy podcast?

Whatever you're feeling, whether overjoyed or lonely, these podcasts can surely brighten up your day. Let's get to it....Happier with Gretchen Rubin. ... The Good Life Project. ... TED Radio Hour. ... The School of Greatness with Lewis Howes. ... 10% Happier with Dan Harris. ... Invisibilia.More items...•

How do podcasts cure anxiety?

There are several fantastic podcasts that discuss anxiety and mental health.The Calmer You Podcast.The Anxiety Guy.The Overwhelmed Brain.Selfie.Oprah's SuperSoul Conversations.The One You Feed.Not Another Anxiety Show.10% Happier.More items...•

What is the brain warrior way?

The Brain Warrior’s Way podcast examines the connection between the brain and wellness, covering depression but also topics such as anxiety, social anxiety, ADHD, weight loss, and happiness. On the podcast, Dr. Amen and Tara Amen discuss neuroscience in a way that delivers helpful tips for living your best life.

What is depression podcast?

Depression podcasts range from humorous to serious and are hosted by everyone from comedians to distinguished Harvard scholars. However, they all have one thing in common: a desire to educate, inform, and reduce stigma. Some do this with a bit more humor than others.

What is hardcore self help?

The Hardcore Self Help podcast is a weekly podcast about mental health topics that covers topics using plain language to make them relatable to the general population. The podcast is released on Thursday mornings and covers topics like anxiety, depression, addiction, relationships, etc.

What is the humorous world of depression?

The Hilarious World of Depression is a series of conversations with comedians who have lived with depression. The podcast aims to help people gain insight into the illness and feel less alone. It also takes a lighter approach to depression, managing to be funny while also meaningful. Guests on the show share how they managed to keep their sense ...

What is Maggie Perry's OCD?

Maggie Perry shares real life therapy sessions that she conducts with actual clients on the topics of depression, stress , obsessive compulsive disorder (OCD), and anxiety.

Is the Hilarious World of Depression still available?

The Hilarious World of Depression is a good pick if you are looking for a comedic twist on a dark topic. This podcast is run by a radio host and humor writer who understands how to communicate a message with a comedic slant. While this podcast has been cancelled due to budget cuts in 2020, the previously recorded episodes are still available on Apple Podcasts .

Who is the host of the podcast "Defeat Postpartum Depression"?

The Defeat Postpartum Depression podcast is hosted by Arielle Wozniak, a Maternal Mental Wellness Coach with personal experience of postpartum depression. She helps women through coaching services, and her podcast aims to help others going through the same experiences that she triumphed over.

What is the Hope Inside Out podcast?

About Podcast Could anything good come from a place of brokenness? In the Hope Inside Out Podcast, Julie Thomas offers a compelling interpretation of a real-time battle with depression. The indelible stories of her raw struggle with depression, present a hope that equips us to reshape the way one could come at the perplexities of depression. She motivates us to call out the stigma of mental illness and kindles hope for the future, in us and through us. Since Aug 2019 Podcast spreaker.com/show/hope-insid..#N#Social Engagement 1 ⋅ Domain Authority 90 ⋅ Alexa Rank 7.3K View Latest Episodes ⋅ Get Email Contact

Where is the podcast Depression to Expression?

Toronto, Ontario, Canada About Podcast Mental health affects everything which means no topic is off-limits. Scott Ste Marie is a passionate Motivational Speaker focusing on mental health. Founder of Depression to Expression, he shares ideas, experiences and perspectives on life challenges with a mental illness in order to support each other through difficult times. It is a chance to learn from like-minded people and to make a difference in other's lives. Frequency 10 episodes / quarter , Average Episode Length 19 min Since May 2019 Podcast depressiontoexpression.com/p..#N#Twitter followers 3.2K ⋅ Instagram Followers 9.7K ⋅ Domain Authority 23 ⓘ ⋅ View Latest Episodes ⋅ Get Email Contact

Where is the podcast I thrive?

Little Rock, Arkansas, United States About Podcast I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. Leah shares mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing her journey and what she has learned, she hopes it will inspire you along yours. Since Jan 2018 Podcast anchor.fm/leah-patterson#N#Twitter followers 235 ⋅ Social Engagement 13 ⋅ Domain Authority 83 ⋅ Alexa Rank 1.9K View Latest Episodes ⋅ Get Email Contact

How old is Sadie from the podcast?

Bay Area, California, United States About Podcast After a year and a half of intensive treatment for severe depression and anxiety, 18-year-old Sadie recounts her journey by interviewing family members, professionals, and fellow teens to offer self-improvement tips, DBT education, and personal experiences.

What is giving voice to depression?

So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding.

Where is the Depression Talks podcast?

Indianapolis, Indiana, United States About Podcast Welcome to the Depression Talks Podcast hosted by Immanuel who is a YouTube Creator and Certified Life Coach dedicated to changing the mental health stigma. On this Podcast, we openly talk about depression, anxiety, and low self-esteem, but you'll also hear coaching tips that have helped many people take action and transform their lives. No matter what you're going through, I promise, you are not alone. Frequency 1 episode / month , Average Episode Length 10 min Since Dec 2018 Podcast depressiontalks.podbean.com#N#Domain Authority 86 ⋅ View Latest Episodes ⋅ Get Email Contact

Who is the host of the podcast The Hilarious World of Depression?

Saint Paul, Minnesota, United States About Podcast The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe.

What is Margaret Rutherford's theory of depression?

“I’m passionate about the message that although depression can be heavily masked by perfectionism, its damage can still be devastating to that someone who’s trying so hard to smile their way through growing loneliness and despair, ” she shares on her site.

Is Griefcast funny?

The hosts of Griefcast interview someone new every week who’s experienced some form of grief, such as losing parents, loved ones, or friends. Both funny and heartbreaking, this podcast is good for those looking to feel a little less alone in the wake of los ing someone.

Is John Moe a comedian?

Depression can be debilitating, but also a little funny, at least according to host John Moe. It’s not about minimizing depression —the frank, honest conversations Moe has with top comedians battling their own mental health issues are anything but. The goal of the podcast is to reduce the stigma surrounding depression, help others realize they’re not alone, and maybe have a few laughs along the way.

What is snoozecast?

Welcome to Snoozecast, the podcast designed to help you fall asleep. New episodes released every Monday, Wednesday and Friday. No in-story ads. Beloved by thousands that fall asleep with us every night.

What is a fuck depression podcast?

Fuck Depression. A podcast where we talk about openly about depression, our experiences and remind ourselves that even though depression is serious we don’t have to take ourselves seriously. linktr.ee/FckDepressionPod . [email protected]

What is a podcast?

A podcast designed to support early recovery. The information provided is powered by contributions from the recovery community—meant to act as an extra member of your support team providing encouragement, resources, tools, and inspiration along the way.

What is the Broken Brain podcast?

the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.

Who is Lisa Jakub?

With Lisa Jakub - author, mental health advocate, mindfulness educator, and former child actor from some movies you might still have on VHS in your basement.

Is death an inevitable part of life?

Death is an inevitable part of life, and yet it can be difficult and uncomfortable to talk about the process of grief amongst one's peers. In this podcast, comedian Jordon Ferber helps shine some light into the darkest parts of our own existence and encourage a more open discussion about the effects of grief, and offers coping mechanisms to those suffering.

Who are the comedians on Conan and the Tonight Show?

As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless