What is the Best Podcast for eating disorder recovery?
The Eating Disorder Recovery Podcast Dr. Janean Anderson. The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction.
What is eating disorders navigating recovery?
With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection.
What is the bulimia sucks podcast?
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder.
What is the best way to recover from an Ed?
7 Suggestions for Recovery from Those Who Conquered Their Eating Disorder1) Practice self-compassion. ... 2) Feed your soul. ... 3) It takes a village. ... 4) FOMO (Fear of Missing Out) is real. ... 5) Don't forget the best policy. ... 6) Be “skilly.” An eating disorder is an incredibly effective coping mechanism… ... 7) Find yourself.More items...
Are there any podcasts about eating disorders?
The Eating Disorder Recovery Podcast is hosted by Dr. Janean Anderson. This podcast speaks about the recovery process from disordered eating, emotional eating, and healing body image. With over 50 episodes, this podcast is the perfect series for a deep-dive.
How long does it take to recover from an Ed?
While the psychological piece to eating disorder recovery is often a life-long endeavor for many individuals, the average length of stay for our lower levels of care can vary from about four weeks (Partial Hospitalization Program) to eight weeks (Intensive Outpatient Program).
Can you exercise in Ed recovery?
Some people will not be able to exercise during recovery at all, while others will have to be patient and work slowly toward the ability to integrate an exercise routine. Those who are skeptical or avoidant about exercise in eating disorder recovery are that way for understandable reasons.
What is an Orthorexic?
Orthorexia is an unhealthy focus on eating in a healthy way. Eating nutritious food is good, but if you have orthorexia, you obsess about it to a degree that can damage your overall well-being. Steven Bratman, MD, a California doctor, coined the term in 1996.
How do I stop podcast snacking?
Never Binge Again is a podcast about stop overeating and binge eating. Dr. Glenn Livingston shares his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
How many calories do recovering anorexics need?
Outpatient Nutritional Rehabilitation It is not uncommon for daily caloric needs of people recovering from anorexia to reach 3,000 to 5,000 daily calories for a sufficient 1/2 pound to 2 pounds per week weight gain until achieving goal weight.
Does anorexia damage the brain?
A patient who suffers from anorexia or bulimia for many years will have accrued more damage to his/her brain than someone who finds treatment and recovery early on in their illness. The type of eating disorder, however, does not influence levels of neuro-disruption or the amount of damage reversal possible.
Why am I gaining weight so fast after Ed?
Another frightening consequence of fluid retention can be disproportionately rapid weight gain in the first days or weeks of eating even a small amount more, as fluid in the tissues between the body's cells and glycogen stores in the liver and muscles are replenished.
What exercises help erectile dysfunction?
Kegel exercises, or pelvic exercises, have proven to be effective in addressing erectile dysfunction, and it should be used as the first-line of treatment. The ischiocavernosus and bulbocavernosus muscles in the pelvic area surround the penis and are active during an erection.
Should anorexics stop exercising?
So in summary, keeping exercising during recovery from anorexia is not a way to stay healthy. Healthy for you means resting while your body repairs itself, and not putting yourself at risk of any of the ways exercise can exacerbate the physical damage done by anorexia.
What BMI is considered weight restored?
Even in outpatients, an analysis of five randomized controlled treatment trials for eating disorders, found weight restoration to a BMI > 19 kg/m2 the most efficient predictor of recovery at 1-year, for both adolescent and adult patients (12).
How long has Tabitha Farrar been in recovery?
Podcast host Tabitha Farrar suffered Anorexia from age 17 to 26, then spent four years in recovery. She has now made a full recovery and lives a happy and full life. She has published a book called Love Fat outlining her recovery and explaining the often misunderstood concepts that underly this brain-based disease.
How long did Tabitha Farrar recover from eating disorder?
Podcast host Tabitha Farrar suffered Anorexia from age 17 to 26, then spent four years in recovery.
What is an eating disorder recovery podcast?
Denver, Colorado About Podcast The Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. Frequency 7 episodes / year , Average Episode Length 39 min Since Feb 2016 Podcast coloradotherapyassessment.co..#N#Facebook fans 309 ⋅ Twitter followers 300 ⋅ Domain Authority 22 ⓘ ⋅ View Latest Episodes ⋅ Get Email Contact
What is Madison's podcast?
About Podcast The podcast is about sharing Madison's eating disorder recovery journey and giving advice and tips to people who have or are in recovery at the moment. Since Sep 2018 Podcast anchor.fm/madison-elizabeth-..#N#Domain Authority 81 ⓘ ⋅ Alexa Rank 2.8K ⓘ View Latest Episodes ⋅ Get Email Contact
Thanks for Listening!
I've not written a blog for months. I've been moving house, had little internet connection, and been generally busy, and tired. I'm glad that this past couple of weeks I had felt like I have the time and space to start writing again, so there will be blogs to come, soon.
Recovery stories: Recovering from an eating disorder with bariatric surgery
In this podcast Tabitha talks to Donna about her experience of bariatric surgery and eating disorder recovery
JD Ouellette: Experts by Experience Peer Mentoring in the Eating Disorder Field
This week, Tabitha talks to peer mentor JD Ouellette about experts by experience and peer mentoring in the eating disorder field.
For Sarah: Unless treatment stops promoting restriction, people will continue to die from eating disorders
Warning: This episode may be difficult or triggering for some listeners. It involves talking about a person who recently died of anorexia.
Dr G: Considering trans and non-binary individuals in eating disorder treatment
In this podcast, Tabitha takes to the wonderful Dr Jennifer Gaudiani about trans and non-binary individuals in eating disorder treatment.
Dr Cynthia Bulik: Recent study identifies eight risk loci and implicates metabo-psychiatric origins for anorexia nervosa
In this podcast Tabitha Farrar talks to Dr Cynthia Bulik about recent study that identifies eight risk loci and implicates metabo-psychiatric origins for anorexia nervosa.
Atypical Anorexia
In this podcast, Tabitha answers the question "What are your thoughts on the term Atypical Anorexia?"
What is Breaking Up with Binge Eating podcast?
From the creates of the coaching program ‘Breaking Up With Binge Eating’, this podcasts presents short, easy-to-digest, and practical episodes that draws from latest advancements in binge eating disorder treatment.
Why are podcasts important?
Given that 75% of people with an eating disorder don’t seek professional help, podcasts are an excellent way to be introduced to self-care and practical strategies for taking care of your well-being.
Who is the host of Food Psych?
Taking a slightly different perspective, Food Psych, hosted by dietitian Christy Harrison, places a strong emphasis on fostering intuitive eating and positive body image, while at the same time challenges assumptions made by diet culture.
Who is Jake Linardon?
Dr Jake Linardon, PhD, is the founder of Break Binge Eating and a Research Fellow and Lecturer of Psychology at Deakin University, Melbourne Australia. He studies the causes, consequences, and treatments for eating disorders. He has published numerous peer-reviewed journal articles and book chapters on eating disorders, and serves as an editorial board member for the International Journal of Eating Disorders.
Who hosts the Eating Disorder Recovery Podcast?
The Eating Disorder Recovery Podcast is hosted by Dr. Janean Anderson. This podcast speaks about the recovery process from disordered eating, emotional eating, and healing body image. With over 50 episodes, this podcast is the perfect series for a deep-dive.
What is TED Radio Hour?
Taking a bit of a turn from eating disorder specific podcasts, TED Radio Hour discusses various topics related to the human experience. Each week, groundbreaking TED Talks are shared on the podcast aimed towards enlightening listeners on the complexity of the human condition. Episodes we recommend for recovery support include, “Forgiveness,” “Quiet,” and “The Person You Become.”
What is anthrodish podcast?
AnthroDish is a podcast hosted by Ph.D. student Sarah Duignan that speaks to the intersection of food, culture, and identity. Sarah sits down with individuals from all different backgrounds to talk about what links us all: food. In addition to the phenomenal episodes that currently out, our very own Jillian Lampert is going to be on an upcoming episode of AnthroDish, talking about the relationship between eating disorders, the brain, and biology.
