What is the best health and fitness podcast?
The 21 Best Health and Fitness Podcasts. 1 1. Fitness Confidential. The Fitness Confidential podcast is the brainchild of celebrity fitness trainer Vinnie Tortorich, author of a book with the ... 2 2. 20 Minute Fitness. 3 3. Optimal Health Daily. 4 4. Hurdle. 5 5. The Health Code Podcast. More items
Who are the hosts of the fitness confidential podcast?
Fitness Confidential The Fitness Confidential podcast is the brainchild of celebrity fitness trainer Vinnie Tortorich, author of a book with the same title. Vinnie, along with a plethora of expert guests, and co-host, cookbooker Anna Vocino, dispenses sound nutritional and fitness advice, in a funny, entertaining way.
What is the 40+ fitness podcast?
The 40+ Fitness Podcast is tailored for individuals in their forties, fifties, sixties and above.
Do you listen to podcasts when you workout?
Unfortunately, another time-honored tradition is the eventual failure to follow through with our resolutions. “Live healthier and get fit” is often the first to fall to the wayside. Podcasts are a great way to stay motivated throughout your workout, providing fitness tips and ways to improve your diet.
What should I listen to while exercising?
Disgraceland. Other times during a workout, you need a deeply compelling podcast to distract from the deeply challenging physical activity. ... Dissect. ... The Right Time with Bomani Jones. ... Mindset Mentor. ... Science VS. ... Old Man and the Three. ... All Fantasy Everything. ... ESPN Daily.More items...•
Can you workout to a podcast?
Listening to a podcast A Runner's World poll found that nearly 20 percent of runners listen to podcasts while jogging. While you might think paying attention to a show and your run would prove difficult, some runners say their workouts go by quicker when they're occupied with the plot and story of a podcast.
How do I get motivated to exercise podcast?
What are some of the best motivational podcasts?Fitness Disrupted with Tom Holland.Fit, Healthy & Happy Podcast.Diet Starts Tomorrow.40+ Fitness Podcast.Motivational Speeches.Look Good Move Well.The One You Feed.The Not So Fit Couple Podcast.More items...•
Is it better to listen to a podcast or music when working out?
Generally speaking, place podcasts into your best running headphones to learn over long stretches, while music is better for performance-based work.
How do you listen to podcasts while walking?
0:175:147 Benefits of Listening to Podcasts While Walking - YouTubeYouTubeStart of suggested clipEnd of suggested clipWalk screen time and reduce eye strain studies show that the brain is more active while listening toMoreWalk screen time and reduce eye strain studies show that the brain is more active while listening to podcasts.
How do you listen to your body while training?
Be Mindful of Your Body Sensations If you are stiff, zone in on the stiff area and fully experience the feeling. Then, make changes to your exercise session accordingly. Simply being aware of your feelings and body sensations on a consistent basis will train your mind to listen to your body during workouts.
How can I get motivated to lose weight?
16 Ways to Motivate Yourself to Lose WeightDetermine Why You Want to Lose Weight. ... Have Realistic Expectations. ... Focus on Process Goals. ... Pick a Plan That Fits Your Lifestyle. ... Keep a Weight Loss Journal. ... Celebrate Your Successes. ... Find Social Support. ... Make a Commitment.More items...•
How do podcasts stay motivated?
The 13 Best Motivational Podcasts to Boost Your ConfidenceThe GaryVee Audio Experience. ... Tony Robbins Podcast. ... The Art of Charm. ... The Minimalists. ... The School of Greatness. ... The Good Life Project. ... Hidden Brain. ... The Tim Ferriss Show.More items...•
Where can I listen to podcasts?
Spotify.Apple Podcasts.Stitcher.Audible.Google Podcasts.TuneIn Radio.IP Streaming.Spring Forward 2021.More items...•
What to listen to on walks?
13 Must-Listen Podcasts That Will Make You Want to Go for a Longer WalkFor fascinating conversation: Armchair Expert. ... For the truly curious: Hidden Brain. ... For self-improvement: Happier. ... For music lovers: Song Exploder. ... For binge-listeners: Wild Thing. ... For food lovers: Spilled Milk.More items...•
Is it OK to listen to audiobooks while working out?
As exercise often includes repetitive movements, it is easy to let your body keep moving while your mind focuses on a book's plot, characters, and settings. In this regard, audiobooks may be a better listening choice than your workout playlist.
Should you listen to music while exercising?
Listening to music while exercising doesn't just relieve boredom — it can help improve the quality of your workout by increasing your stamina and putting you in a better mood. In particular, music that is motivational or synchronized with your exercise is shown to have physical and psychological effects.
12 Best Fitness Podcasts Of 2022 - Health And Wellness ..
Posted: (2 days ago) Jan 18, 2019 · 12 Best Fitness Podcasts Of 2022 - Health And Wellness Podcasts 1 Halle Berry Is Playing By Her Own Rules 2 Try This Spaghetti And Meatless Meatballs Recipe 3 The 22 Best Resistance Band Exercises...
Best 50 Health Podcasts for Healthy Living (Lifestyle) in 2022
Posted: (6 days ago) The Model Health Show Podcast. The Model Health Show is a fun, entertaining, and … Feel Better, Live More with Dr Rangan Chatterjee. Manchester, England, UK. Dr Chatterjee … Revolution Health Radio. Berkeley, California, US. Revolution Health Radio debunks … The Ultimate Health Podcast. Canada.
Best 70 Fitness Podcasts You Must Follow in 2022
Posted: (3 days ago) Keeping It Real: Conversations with Jillian Michaels. Los Angeles, California, US. Fun, … The Fit2Fat2Fit Experience. Salt Lake City, Utah, US. The Fit2Fat2Fit Experience Podcast … 20 Minute Fitness. San Francisco, California, US. Twenty Minute Fitness brings you the … Ben Greenfield Fitness. Spokane, Washington, US.
25 Of The Best Fitness Podcasts of 2020 – 20 Fit
Posted: (5 days ago) BulletProof Radio. This is a top pick for us simply because every episode is pretty … The Rich Roll Podcast. Rich Roll could be considered the ultimate Jack of All Trades when it … TED Talks Health. I don’t know who this Ted guy is, but he is pretty great at this podcast … Marathon Training Academy.
Top fitness podcast climbs the charts on Spotify
Posted: (7 days ago) Dec 02, 2021 · Top fitness podcast climbs the charts on Spotify Fitness blogger Aisha Zaza has figured out a winning podcast launch strategy. Her podcast, The Mindset Mile, has a compelling promise: "we'll help you build better habits by making small mindset shifts and walking or running a mile a day for 30 days."
The 21 Best Health and Fitness Podcasts - Discover Pods
Posted: (6 days ago) Fitness ConfidentialThe Fitness Confidential podcast is the brainchild of celebrity fitness trainer Vinnie Tortorich, author of a book with…20 Minute FitnessThe 20 Minute Fitness podcast focuses on the latest science, methodology, and technology in the world of fitness.…Optimal Health DailyOptimal Health Daily is perfect for listeners who don’t have the time or desire to search for the best health and…See full list on discoverpods.com.
The 20 Best Health and Fitness Podcasts for Men in 2022
Posted: (1 days ago) Trained by Nike. This content is imported from Instagram. You may be able to find the same … The Jillian Michaels Show. This content is imported from Instagram. You may be able to find … WHOOP Podcast. Without a doubt, the best part of the WHOOP Podcast is the quality of … Podrunner. Admittedly, this one’s hardly a podcast.
What is Rich Roll podcast?
This podcast is about helping you become the best athlete you can be, no matter what gets thrown your way. Vegan ultra-endurance athlete Rich Roll speaks to Olympians, gurus, athletes, and experts about endurance, raising conscious children, and running as rebellion. Each topic is sure to pique your interest and keep you on your toes.
What is Tina Muir's podcast about?
Tina Muir’s podcast puts the breaks on the stressful and uniquely intense life of runners, by advising them what they can do to manage the challenges. Muir speaks with scientists, doctors, and elite runners about resources and practices runners can adopt in order to endure when things get tough.
Is Jillian Micheals a fitness trainer?
If you know anything about Jillian Micheals, you know the fitness trainer is not afraid to give her opinion, (see: her epic rant about the keto diet). And she’s just as candid on her podcast. Jillian discusses striking the right balance between healthy eating, exercise, and ditching extremes (like fad diets). Jillian has dedicated her podcast to demonstrating how to solidly maintain a healthy, balanced lifestyle.
Why do you need a podcast during workout?
Other times during a workout, you need a deeply compelling podcast to distract from the deeply challenging physical activity. Disgraceland gives a version of true crime with a bit of a spin, discussing how and why musicians are able to get away with murder (literally and figuratively).
What is a good podcast?
A good podcast, one that really does its job, is one that captivates you from the jump, and during a workout, you want one that can do a few different things. Sometimes, a good workout podcast is motivating. Sometimes it’s a good conversation about something you’re already interested in.
What is the best thing about fitness podcasts?
Especially fitness podcasts. The best thing about fitness podcasts being that they are a low key way to take in some pretty great advice. On literally any topic of health or fitness that you can think of.
Who is the host of 20 Minute Fitness?
The show is mainly hosted by Brad Kearns, a former professional triathlete, and keto advocate. We actually had Brad on our podcast, 20 Minute Fitness, to talk about how he utilizes the Keto diet to keep up with his highly active lifestyle. Our Episode Pick: Brad’s Intuitive Approach To Keto.
Who hosts Diet starts tomorrow?
Diet starts tomorrow is a realistic take on the somewhat hyper-aspirational realm of all things health, wellness, weight-loss, and fitness. Co-hosted by two wonderfully honest ladies, Aleen Kuperman and Samantha Fishbein. They take a dive into topics like dieting myths, the validity of “wellness”, not binging on vacation and speak to the important topic of body positivity.
Who hosts the hurdle podcast?
The Hurdle Podcast is not your typical fitness podcast. Hosted by Emily Abbate, this bi-weekly show takes a look the inevitable factor of fitness: the unavoidable hurdles. Everyone from Olympians to casual 5k runners has experienced them.
Who are the hosts of Bee the Wellness?
Co-hosts Vanessa and Adam Lambert are long time paleo enthusiasts and former Cross-Fit athletes. Their podcast Bee The Wellness takes a look at alternative paths of wellness and they are not afraid to dig into all kinds of subjects. With episodes centered around functional medicine, yoga, and mental wellness this a great podcast to listen.
Who is the host of Bulletproof?
This is a top pick for us simply because every episode is pretty fascinating to listen to. The host of the show and founder of the Bulletproof movement Dave Asprey has a history of being somewhat of a fanatic when it comes to figuring and exploring new ways to bring the human body to its ultimate potential. In his search for supreme functionality, Dave has interviewed MDs, biochemists, Olympic nutritionists, and meditation experts.
What is the Primal Blueprint podcast?
The Primal Blueprint Podcast is a member of the Primal Blueprint family. With a range of books, blogs, nutrition info, food, and much more. The show is mainly hosted by Brad Kearns, a former professional triathlete, and keto advocate.
Who is the host of the fitness confidential podcast?
The Fitness Confidential podcast is the brainchild of celebrity fitness trainer Vinnie Tortorich, author of a book with the same title. Vinnie, along with a plethora of expert guests, and co-host, cookbooker Anna Vocino, dispenses sound nutritional and fitness advice, in a funny, entertaining way. The podcast focuses on whole-life wellness ...
What is the best podcast for nutrition?
Brought to us by Precision Nutrition, the Eat, Move, and Live Better podcast is the most nutrition-based podcast on our list. Surprisingly, although sponsored by the self-described “home of the world’s top nutrition coaches”, is devoid of the usual sales pitch type fluff sponsored podcast normally push. Instead, listeners are treated to solid, research-based content from qualified professionals who break down and explain complex nutrition and health coaching concepts in a straightforward, no nonsense, easy-to-comprehend way that makes sense. By breaking nutrition and health habits into small steps, Eat, Move, and Live Better shows listeners that the journey to a healthier life. The podcast realizes and conveys that everyone is different and no diet or fitness plan fits all.
What is 40+ fitness?
The 40+ Fitness Podcast is tailored for individuals in their forties, fifties, sixties and above. Host Coach Allan Misner, unhappy with his unhealthy lifestyle, began a journey that resulted in a loss of 55 pounds, as well as him becoming a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. Through his podcast, Coach Allan not only shares his remarkable journey with his listeners, he regularly hosts health and fitness experts where they discuss a multitude of topics relevant to those over the age forty such as one’s relationship with alcohol, cholesterol, back pain, diabetes, and a slew of other subjects. Helpful hint: Coach Allan’s 11 Tips for Sticking With a Workout Regimen will prove helpful to listeners starting a ‘health kick’ in the new year.
What is Coach Allan's podcast about?
Through his podcast, Coach Allan not only shares his remarkable journey with his listeners, he regularly hosts health and fitness experts where they discuss a multitude of topics relevant to those over the age forty such as one’s relationship with alcohol, cholesterol, back pain, diabetes, and a slew of other subjects.
What is 20 minute fitness?
The 20 Minute Fitness podcast focuses on the latest science, methodology, and technology in the world of fitness. Listeners are treated to snippets of less than – wait for it – twenty minutes, where they are informed on a variety of the latest fitness developments like mindful eating, muscle cramping, antioxidants, how technology can help to stay hydrated, and a slew of others. The twenty-minute episodes are perfect for the daily commute to work and the information disseminated is easy for all listeners to understand. The hosts are also known to respond to questions posted by listeners in a timely and thorough fashion.
What is the podcast Move Your DNA about?
Her podcast, Move Your DNA, reflects those sentiments . Katy is a leader of The Movement Movement, founded in 2014 “to rapidly and radically appeal to people who sit all day, feel trapped by their desk and expectations of (perceived) productivity.” Move Your DNA highlights such health-related issues as sleep-deprivation, feet and foot health, our relationship with social media, and even such mundane activities as breathing. Move Your DNA leaves no stone unturned when it comes to your wellbeing, be it physical, mental, or emotional.
Who hosts the Ultimate Health Podcast?
The Ultimate Health Podcast is hosted by former chiropractor Jesse Chappus along with author and nutritionist Marni Wasserman. The pair regularly interview health and fitness experts where they delve into a virtual cornucopia of wellness issues running the gamut from lifestyle and nutrition, sleep habits and meditation, to self-help and meditation. Jesse and Marni’s informative and helpful content is entertaining as well and earned them a devoted legion of listeners. The duo is particularly on their game in their Focus Friday episodes where they tackle a health subject that they are especially passionate about.
What is the best podcast for Couch to 5k?
Podrunner. Whether you're a regular runner or you're doing a Couch to 5k challenge, having some energizing music to listen to while you pound the pavement can help pass the time. Enter Podrunner, a podcast that offers one-hour high-energy playlists to keep your feet moving and your mind engaged.
Who is the host of Adulting?
Hosted by Michelle Buteau and Jordan Carlos, Adulting covers pretty much every adulting topic you can think of. And it's comforting to know that no matter how together people seem, no one has this whole adulting thing figured out. If you feel like an adulting hot mess, tune in during your workouts where you'll be among friends.
Did Oprah Winfrey have a podcast?
If you grew up in the '90s, you likely spent a lot of time watching Oprah after school. If you're a baby millennial, and you're not in the know, Oprah Winfrey used to have a daily afternoon talk show. Now she has her own network and her own podcast, Oprah’s SuperSoul Conversations.
Do you have to listen to Gilmore Guys podcast?
If you're a Gilmore Girls super fan, then the Gilmore Guys podcast is required listening. Fan Kevin T. Porter and his BFF Demi Adejuyigbe, who'd never watched Gilmore Girls, watch the entire series together and then dissect every episode in detail. While they're no longer releasing new episodes, there are enough episodes in the archive to keep you occupied during your workouts for years.
What is the best podcast on Spotify?
The Tim Ferriss Show. The Tim Ferris Show is also known as the “the Oprah of audio” by The Observer. It is one of the best Motivational Podcasts On Spotify to start from. It has been ranked in the 1 st position among 500,000 podcasts on various occasions and it is also the first business podcast that has crossed around 300 million downloads ...
Who hosts the Motivational Podcast?
The podcast is hosted by Gary Vaynerchuk, who is an entrepreneur, author, CEO, public speaker, and vlogger. The podcast is a very good approach for getting you up and running.
What is the Lifehack podcast?
Well, the podcast named The Lifehack Show is a part of it. The podcast provides outstanding insights from experts about how to overcome obstacles and break free from limitations. In every episode, the host of the show interviews experts in various fields for sharing their thoughts and experiences to get over challenges and reach their goals.
What does a podcast inspire you to do?
The podcasts would inspire you and show you how to tackle your limitations head-on and live the life you actually want to. Overall, it can be said that if there is any obstacle standing between you and your dreams, listening to this podcast will help you to cross it.
What is TED Radio Hour?
It is the best podcast that features together some of the best remarkable minds from around the world.
How does a host impart motivational advice?
The host imparts motivational advice through speeches and interviews in a riveting way that will make you sit up, listen and note down everything.
How does podcasting help you?
The podcast has helped many people forgetting the root of the purpose of their life by taking the complicated and breaking it down to a very simple process. It is a place where you can find answers to all your questions and answers that can help you to overcome the limitations that keep you from your goals.
