fast food and diabetes podcast

What are the best diabetics podcasts?

Diabetes Podcasts. Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association’s four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 15 minutes long and presents 5-6 recently...

What are the best fast food chains for people with diabetes?

Next time you're in the drive-thru, order these diabetic fast food options that cut back on calories and carbs without sacrificing flavor. From McDonald's to Starbucks, we have the top fast food chains covered with RN-approved options. Can you really find healthy food in a drive-thru for people with diabetes?

Can you eat fast food if you have diabetes?

The Center for Disease Control (CDC) reports that on a given day, nearly 37% of Americans consumed fast food. The good news is that eating fast food with diabetes can be healthy if you make better choices. Low or moderate in carbohydrates and calories.

Is there a one-size-fits-all diet for diabetes?

According to the American Diabetes Association, there is no one-size-fits-all diet for diabetes. Everyone’s body reacts to food differently, so it’s best to work with your doctor or dietician to find the foods that work for you.

Who is the host of your diabetes breakthrough podcast?

Weekly. Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness.

How long is the Diabetes Core Update podcast?

Each episode is approximately 20 minutes long and presents 5-6 recently published articles from …

What is Alexandra Park's story?

On today’s episode, Actor Alexandra Park shares her story of coping with the mental health challenges that come with a diabetes diagnosis. When Alexandra was first diagnosed with diabetes, she was also learning how to navigate Hollywood, and the pressure that comes with both. She truthfully shares her experience today of how she overcame the emotio…

What is Tracy Herbert's podcast about?

In this podcast Tracy Herbert shares new research and tools to help fight the ups and downs of weight management, blood sugar control, and hunger. Could this be the reason so many people struggle with weight loss? Listen to this important podcast to find steps for taking control.By Tracy Herbert

Is intermittent fasting good for diabetes?

Intermittent fasting has become popular recently among so many dieticians, and healthcare professionals as a weight loss initiative with varying results. In this podcast Tray Herbert interview Dr. William Hsu where he discusses the importance of fasting for longevity, diabetes and countless other health benefits.…

Diabetes Daily Grind

Amber Clour was diagnosed with type 1 diabetes at eight years old. Her life of dealing with type 1 diabetes while living a fulfilled life led her to quit her job as gallery Executive Director and co-found the Daily Diabetes Grind.

Diabetes Connections with Stacey Simms

Stacey Simms doesn’t have diabetes herself but is raising her son, who was diagnosed with type 1 as a toddler back in 2006. She’s written two hilarious books, The World’s Worst Diabetes Mom and I Can’t Cook But I Know Someone Who Can.

Pardon My Pancreas

The host of this podcast is yet another Type 1 diabetic and also the founder of FTF Warrior. Matt Vande Vegte hosts this podcast and talks openly about living with diabetes and all of the stuff he’s faced along with it.

Juicebox Podcast

The Juicebox Podcast is the perfect podcast for anyone looking for real-life talks that go beyond just diabetes. The Juicebox Podcast is a type 1 diabetes podcast, but they also have a series called After Dark, where they discuss everything from divorce and co-parenting to sex and drugs.

Reversing Diabetes With Delane MD

Dr. Delane Vaughn covers the bases when it comes to type 2 diabetes and living an overall healthier life. Whether people are pre-diabetic or have been managing their type 2 diabetes for a while, Dr. Delane helps people combat diabetes and even reverse it by using healthier life choices.

Type2andyou With Meg

Meg hosts Type2andyou to help shift mindsets about type 2 diabetes. She knows that it can be frustrating to manage type 2 diabetes, especially early on. However, she wants you to know that a) it’s not your fault and b) it’s not a death sentence.

Pancreas Pals

Emily and Miriam are the hosts of this super fun and bubbly podcast about type 1 diabetes. Living with T1 themselves, they’ve lived through all of the trials and tribulations that come with it, and one of the ways they cope is by laughing about it! They share funny stories and experiences, plus tips and tricks to managing their type 1 diabetes.

Tips when eating fast food

Do some homework ahead of time – Chain restaurants are required to provide nutrition information upon customer request. Most is even available online. Don’t assume you’ll be able to guess.

Breakfast

English muffins are lower in carbs compared to most breads, buns, wraps, biscuits, and bagels. So of all the carb options, this is the lowest option. You can also cut half the carbs by removing the top half and eat it open faced. If you ditch the buns on the McDonald’s breakfast altogether you can probably cut them down to 15 g carb per serving.

1. Beta Cell

Los Angeles, California, US The award-winning podcast about people living with type 1 diabetes. Our shows Beta Cell, Out of Range, The 3s, and Thicker Than Water explore the many sides of life with type 1 diabetes. stitcher.com/podcast/beta-cell 3.1K ⋅ 1.6K ⋅ 1 episode / month ⋅ Avg Length 28 min View Latest Episodes ⋅ Get Email Contact

3. The Type 1 Movement Podcast

The podcast for the Type 1 Diabetic who wants to live the healthiest life possible. The host Tom Allison will be sharing all his top tips and tricks that he uses to help his clients transform not only their bodies but their lives as well as my stories.

4. All 4 One Type 1 Diabetes

All4One is an online community for people with Type 1 Diabetes, fighting misconceptions and showing support. The show is hosted by Jamie Lowe who has lived with Type 1 Diabetes since 2015.

5. Diabetes Connections with Stacey Simms

Charlotte, North Carolina, US The T1D news show you've been waiting for! Long-time broadcaster, blogger and diabetes mom Stacey Simms interviews prominent diabetes advocates, authors, and speakers. Stacey asks hard questions of healthcare companies and tech developers and brings on 'everyday' people living with type 1.

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7. Pancreas Pals

Just 2 Type 1 diabetic gals trying to live our best lives and share some of our literal highs and lows in navigating Type 1 diabetes. pancreaspals.com/category/po.. 606 ⋅ 3.1K ⋅ 1 episode / quarter ⋅ Avg Length 36 min View Latest Episodes ⋅ Get Email Contact

8. The Talking Type 1 Podcast

England, UK Are you or someone you know living with type 1 diabetes? The Talking Type 1 Podcast by Daniel Newman brings to you interviews from members of the diabetes community sharing their empowering and educational journeys of life with type 1 diabetes.

What to eat with diabetes when eating pizza?

Good fast food choices for diabetes when eating pizza may include: Thin crust. Extra sauce. Extra tomatoes, bell peppers, mushrooms, onions, and any other vegetable toppings. Anchovies or chicken instead of pepperoni or sausage. Skip the breadsticks, pasta, and chicken wings as sides, and opt for green salad instead.

Is coffee bad for diabetics?

Blended coffee beverages and sweet tea are just as bad. Most fast food places these days do have healthy choices. You may just need to look for them or special-order the regular menu items to make them healthier. With diabetes, you can eat convenient and great-tasting fast food while managing blood sugar and weight.

Is fast food good for diabetics?

The good news is that eating fast food with diabetes can be healthy if you make better choices. With some planning, you can choose meals that are: Low or moderate in carbohydrates and calories. High in protein. Low in unhealthy fats. Sources of fiber, essential vitamins and minerals.

How many calories are in a fast food menu?

Most fast-food restaurants have very user-friendly online menus that allow you to build customized creations and view nutrition info for your entire meal in real time, or to search for items based on specific criteria, like "under 500 calories," "at least 10 grams protein" or "sodium less than 800 mg," etc.

Is fast food good for you?

After all, fast food does have its benefits-like convenience and consistent quality wherever you go-and sometimes it's the only option for a meal if you're on a road trip or stuck in an airport. You don't have to stick to plain grilled chicken or salads either-there's room for a burger with fries too!

Is fast food bad for diabetics?

Fast food is not off-limits for people with diabetes, but knowing what to order makes all the difference. Check out our top picks for healthier eating at fast-food restaurants including McDonald's, Subway, Wendy's and more. Fast-food joints get a bad reputation for serving up foods high in carbs, sodium, fat and sugar-but ...

What to eat with a sammie sandwich?

Load up your sammie with your favorite veggies like lettuce, tomato, bell peppers and cucumbers, just to name a few. Subway sandwiches can start out healthy and then become fat bombs with mayo and sugary honey mustard. Skip the condiments or opt for a little oil and seasonings. Then go ahead and add a bag of baked chips; the entire meal is just 510 calories and 22 grams of fat.

What is a protein box at Starbucks?

A protein box can be breakfast or lunch on-the-go and fills you up with hard-boiled eggs, white cheddar cheese, sliced apples, grapes, multigrain bread and honey peanut butter. The full meal has about 470 calories and 23 grams of protein.

Is it healthy to eat bottomless steak fries?

Well, bottomless steak fries are probably never a good idea, especially if you’re managing diabetes with a healthy diet. But that doesn’t mean you can’t enjoy your family’s night out at Red Robin. Look at the menu before you go. Their website shows which meals are under 600 calories. Opt for a cup of chili for just 220 calories and a full 15 grams of protein. Craving one of their crazy-indulgent burgers? You’re better off sneaking a bite from someone else or making your own healthy hamburger at home.

Is there a one size fits all diet for diabetics?

According to the American Diabetes Association, there is no one-size-fits-all diet for diabetes. Everyone’s body reacts to food differently, so it’s best to work with your doctor or dietician to find the foods that work for you. When visiting a fast-food restaurant, there are a few guidelines to keep in mind.

Can you find healthy food in a drive-thru for people with diabetes?

According to the American Diabetes Association, there is no one-size-fits-all diet for diabetes.

Is taco bell healthy?

Fresco-Style Soft Tacos. This may shock you, but Taco Bell is actually one of the healthiest fast food options out there. Avoid the overflowing nachos and gooey quesadillas, though. An order of two fresco-style tacos with grilled chicken contains 300 calories and 2.5 grams of saturated fat.