Where can I find the life in the fasting Lane podcast?
Find the Life in the Fasting Lane podcast on your favorite podcast app. Just search for “Life in the Fasting Lane” or you can find it on your favorite podcast service with the links below. Episode 65: The Bookstaversary!
Is life in the fasting lane available in other languages?
We are pleased to announce that Life in the Fasting Lane is available in German. Weniger Ist Mehr (Less is More) is available for purchase now. We are excited to share that Life in The Fasting Lane is now available worldwide in Spanish. The links below direct you to the online retailer for your regions.
Who is the owner of fasting Lane?
Eve is the Owner of FastingLane.com. She is a speaker, New York Times Best-Selling author, and entrepreneur recognized by Forbes and CNN. After decades of struggling with obesity and reaching 300 pounds, she discovered fasting and changed her life.
What is the low carb Athlete podcast?
She hosts “The Low Carb Athlete '', a weekly podcast to help athletes of all levels improve their ability to burn fat, optimize health from the inside out, and achieve peak performance gains. Now she’s on the Life in the Fasting Lane podcast with Eve talking about relaxation and health. Welcome Back Amy Berger! Podcast Episode 63
Health & Wellness Podcasts
We exist to help you live healthier, longer, and more fulfilling lives through fasting and low carb feasting. Take a look around, let us know you're here, and share your journey with us. We are grateful you're part of this community.
Episode 65: The Bookstaversary!
She’s Back! Eve returns to talk about the genesis of Life in the Fasting Lane and what life looks like one year after publication. Answering questions about weight gain and loss during the pandemic and what its going to take to finally feel like herself again.
Podcast Episode 64: Relaxation and Health With Debbie Potts
Debbie shared her personal story in her book "Life is not a Race… it is a Journey'' and created "The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete '', a weekly podcast to help athletes of all levels improve their ability to burn fat, optimize health from the inside out, and achieve peak performance gains.
Welcome Back Amy Berger! Podcast Episode 63
We are so excited to welcome back a friend of the podcast and previous guest, Amy Berger! Amy has a master’s degree in human nutrition and is also a Certified Nutrition Specialist, a designation that requires a master’s degree, passing a board exam, and accumulating 1000 hours of supervised clinical practice and other professional nutrition work.
Weight loss journey with Jackie Wilson - Podcast Episode 62
While many of us have been battling weight gain during shelter-in-place, Jackie Wilson tackled the problem head-on. Using the LIFE Fasting Tracker and changing both what, and when, she ate Jackie dropped over 50 pounds.
Diabetes Treatment With Lifestyle and Dietary Choices : Dr. Tony Hampton - Podcast Episode 61
Dr. Tony Hampton is an internal medicine specialist in Chicago, the medical director for the Advocate Medical Group in Chicago, and the author of Fix Your Diet, Fix Your Diabetes. Dr. Tony has been a physician for two decades, and helped patients with many chronic conditions.
Episode 60 - Understanding Cortisol with Dr. Tro
Dr. Tro Kalayjian is uniquely qualified as an obesity medicine physician as he has struggled with obesity himself. After losing 150lbs by throwing the standard low-fat rules out the window, he knows that weight loss is about so much more than calories in/calories out.
About
Life in the Fasting Lane was created by Eve Mayer as a place where people like you who never give up on their health can support each other.
Who We Are
Eve Mayer is the Co-author of the book Life In The Fasting Lane along with Dr. Jason Fung and Megan Ramos. Eve is the Owner of FastingLane.com. She is a speaker, New York Times Best-Selling author, and entrepreneur recognized by Forbes and CNN.
What are the benefits of intermittent fasting?
In recent years, the practice of fasting for health benefits has re-entered the public consciousness and millions of people are beginning to rediscover the powerful positive changes that can be achieved through intermittent and extended fasting. Increased Metabolism. Decreased insulin levels. Improved blood pressure.
Does fasting cause weight gain?
When fasting and feasting work together in harmony, there is no weight gain. “Insulin rises when we eat, helping to store the excess energy. There is, however, limited storage space; and once that is reached, the liver starts to turn the excess glucose into fat.
