Podcast FAQ

fit women's weekly podcast

by Prof. Rosemary Steuber I Published 2 years ago Updated 1 year ago
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Work With a Trainer Who Will Push You Hard!

LIVE is our premium program. LIVE workouts streamed every day... personal training classes... direct access to your trainers...

Insanely Busy But Still Want To Get Strong?!

Habit is a growing collection of 30 day training plans with a special type of workout called MicroHITS.

Coaching & Done for You Meal Planning!

Plan Smart Eat Real is a premium 8 week meal planning and nutrition coaching program held only 3 times per year.

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