free bedtime stories for adults podcast

5 Bedtime Story Podcasts That Just Might Be the Secret to Better Sleep in Stressful Times.

• 1. Get Sleepy: Sleep Meditation and Stories. Get Sleepy relies on mindfulness elements, like body and breath awareness to prepare listeners for ...
• 2. Boring Books for Bedtime.
• 3. Calm Sleep Stories.
• 4. Sleep Whispers.
• 5. Miette’s Bedtime Story Podcast.

Full Answer

What are the best bedtime stories?

– The Best Bedtime Story for Toddlers

• Encourages easy bedtime
• Dinosaur theme
• Bedtime theme
• Ages 4-8
• 40 pages

What's good bedtime story for adults?

Bedtime Stories for Adults

• Bedtime Stories for Adults
• Relaxing Sleep Stories for Everyday Guided Meditation. Deep Sleep Hypnosis to Fall Asleep Fast and Prevent Anxiety/Panic Attacks. Letting Go and Reduce Stress for Grown-Ups
• By: Kelly Joyful
• Narrated by: Chelsea Bell
• Length: 3 hrs and 18 mins
• Release date: 11-15-19
• Language: English
• 4.5 out of 5 stars 382 ratings

How to tell the best bedtime stories?

How to Tell the Best Bedtime Stories

• Establish the Mood. ...
• Inhabit the Character (s) The hardest part of bedtime storytelling for parents who aren’t working method actors can be to get the feel for the different characters in each book.
• Spot the Teachable Moments…. ...
• …But Don’t Teach it to Death. ...
• Remember What Time it Is. ...

Can You Please Tell Me a bedtime story?

For me, reading for pleasure can be very difficult. Often, my brain doesn’t want to calm down and cooperate. But lately, I’ve been able to find a few minutes to read in bed each night after my family has gone to sleep and it’s been absolutely heavenly. What’s your favorite book no one else has heard of?

Are there free sleep stories?

Sleep Cycle offers a “freemium” version with limited features, but the Sleep Aid feature, which contains stories, is only available in the premium version of the app. Sleep Cycle offers a seven-day free trial.

Are bedtime stories good for adults?

Bedtime Stories Can Help Adults to Get Better Sleep You might even be surprised that you like a particular story over all the others. We hope you enjoy this collection of sleep stories for “grownups”. If you decide that you need a new mattress to go with your new bedtime story routine, we have plenty to choose from.

What podcasts put you to sleep?

But these sleep podcasts have been created with care, by people who really believe in what they're doing: it's time to turn on, tune in, and nod off....Sleep with Me. ... Game of Drones. ... Nothing Much Happens. ... Slow Radio. ... Get Sleepy. ... Sleep Whispers. ... Send Me To Sleep. ... Headspace Sleepcasts.More items...•

How do I get a good night sleep podcast?

7 Podcasts for Sleep, Relaxation, and Sleep Science'Sleep with Me''Sleep Meditation Podcast''Radiolab''Wait Wait''Science Rules! with Bill Nye''The Moth''In Our Time'Sleep science.

At what age do you stop reading bedtime stories?

The average parent reads or tells their children bedtime stories until the age of eight. 10% actually kept up the bedtime story tradition until their child was 13 or older. 11% stopped when their kid was only three or four. 20% of parents started reading to their child before they were even born.

What are bedtime stories for adults?

10 Bedtime Stories for Adults to Help You Get Some Shut Eye“Whitefoot” by Wendell Berry. ... “Hills Like White Elephants” by Ernest Hemingway. ... “Ghosts and Empties” by Lauren Groff. ... “With the Beatles” by Haruki Murakami. ... “The Book of Martha” by Octavia Butler. ... “Cousin Tribulation's Story” by Louisa May Alcott.More items...•

Is get sleepy podcast free?

This podcast is free and works wonders. Sure, you can get premium if you want, but you don't need to in order to enjoy the benefits! I fall asleep before the episode ends each and every time.

What is the best thing to listen to for insomnia?

Top 8 podcasts to fall asleep toSleep With Me. ... Get Sleepy. ... Slow Radio. ... Nothing Much Happens. ... Sleep Whispers. ... Sleepy. ... On a Dark, Cold Night. ... Sleep Meditation Podcast.

Who has the best voice to fall asleep to?

Following closely behind in second place is American rapper and personality Snoop Dogg, with 83% of the voters naming him the celebrity with the most soothing voice to fall asleep to....RankCelebrity% of Total Votes1Sir David Attenborough89%2Snoop Dogg83%3Morgan Freeman79%4Seth Rogen78%16 more rows•Apr 19, 2021

Does Spotify have sleep stories?

Get Sleepy: Sleep meditation and stories | Podcast on Spotify.

What is pink noise?

What Is Pink Noise? Pink noise is a sound that contains a random assortment of all the audible frequencies, with more power in the lower frequencies1. Specifically, pink noise contains the same overall intensity in each octave2, but the volume of individual pitches decreases by 3 decibels3 with each higher octave.

What is bedtime story podcast?

With elements of guided meditations and audiobooks, bedtime story podcasts mimic the comfort of a childhood ritual while using intentional calming techniques that quiet the noise that's come to define being an adult in 2020. It's worth mentioning that elevated stress and anxiety can alter the quality and quantity of our sleep by overstimulating ...

How many episodes of Miette's bedtime story podcast?

Miette’s Bedtime Story Podcast is perfect for those who want to be read actual works of literature. Browse through 100 episodes based on themes, characters, and places that’ll guide you into stress-free sleep.

What is the purpose of Get Sleepy?

Get Sleepy relies on mindfulness elements, like body and breath awareness to prepare listeners for childlike stories about treehouses and spaceships. The writers and meditation specialists who create each story are guided by sleep experts, so you can count on this one to do the trick.

Why do we need bedtime stories?

Bedtime stories are a great way to set aside the drama of the day and practice mindfulness, because they invite you into another world between reality and dreamland. And, bedtime story podcasts are a helpful, accessible strategy for implementing the habit.

What is the book "Boring Books for Bedtime" about?

Boring Books for Bedtime uses real literary works to, per its name, bore you to sleep. Expect to hear big ideas from writers like Henry David Thoreau, and to travel through place and time to locales like 19th century Scotland.

What is the calm app?

For the uninitiated to the Calm app, the platform offers a whole section of bedtime-friendly podcasts. Calm’s sleep stories add soothing sound and music to the spoken prose, which adds up to a solid dose of storytelling and sleep-inducing tones.

Think bedtime stories are for kids? Think again. There's no shortage to soothing elements and options to help you fall asleep fast

It turns out there’s actually some science behind listening to bedtime stories, a ritual traditionally cherished by children around the world, to help people of all ages fall asleep.

Where to find sleep stories for grown-ups

You'll like it if... autonomous sensory meridian response (ASMR) is your deal.

How bedtime stories worked for me

I felt like I had tried everything — melatonin, counting backwards, breathing techniques, even aromatherapy — to try to get to sleep. Nothing worked. Night after night was a cycle of tossing and turning before drifting off and waking up for hours in the middle of the night.

What is the daily meditation podcast?

While not specifically designed to make you doze off in bed, The Daily Meditation Podcast offers guided meditations for everyday themes like self-love and negative thoughts. This can help you relieve the feelings of stress that get between you and that worry-free sleep.

What do you do before bed?

What you do before bed is just as important as what you do on it. These podcasts are some of our favorites to help you unwind before you close your eyes. Pair them with a relaxing bedtime routine for maximum effect.#N#Sleep Whispers#N#Inside voices only. For those of you with minds that run a hundred miles each night, this show is designed to slow down your thoughts and reset your mind. Sleep Whispers tells everything from various histories to recipes in hushed whispers, which has been shown to help adults sleep.#N#Listen here.#N#The ASMR Podcast#N#If you’re hoping to relax before bed, you may benefit from a dose of ASMR. ASMR stands for Autonomous Sensory Meridian Response — a calming, pleasurable, and sometimes tingling sensation that can run down your spine when you’re responding to stimuli. Not everyone can experience ASMR, but if you’re trying to drift off to sleep, this podcast may just be your remedy.#N#Listen here.#N#Classical Music Discoveries#N#Not into the ASMR craze? Try good ol’ classic music instead. The benefits of classical music are widely covered, from health and wellness to creativity to —you guessed it—sleep. The Classical Music Discoveries podcast releases new episodes daily.#N#Listen here.

What is the Seymour Jacklin podcast about?

Stories from the Borders of Sleep. In this podcast, Seymour Jacklin tells original fantasy stories and poems, making this the perfect show to tune in with children. The imaginative stories combined with Jacklin’s calm narration and carefully selected background music whisk you off into the realm of sleep. Listen here.

Can you fall asleep alone?

If you do, you’re not alone. Trying to fall asleep can be a real struggle. Whether you have a lot on your mind or just can’t get comfortable in bed, sometimes we need a little extra help to drift off to sleep. Perhaps what’s missing from your nighttime routine is listening to a sleep podcast.

Sleepy

In the tradition of our childhoods, Otis Gray reads classic stories in the public domain to help listeners go to sleep. Gray’s presence in this podcast is warm, calm, and inviting, and best for those who like deeper voices; he doesn’t rush through anything nor does he linger dramatically to encourage tension.

Nothing Much Happens: Bedtime Stories for Grown-ups

This scripted podcast doesn’t really have a plot, and that’s the point. Cleverly using second person, Kathryn guides the you in this story through a lovingly detailed and descriptive experience of a calming or happy event, like baking bread or enjoying an unexpected nap.

Sleep with Me

I would be remiss to not include Sleep with Me on this list. Creator Drew Ackerman, or Scooter, blends the need to giggle and to find relief from insomnia to create bedtime stories for adults who, in particular, might be lonely in their insomnia.

On a Dark, Cold Night

In a neat twist to the format, this is a horror anthology podcast designed to also be soothing, and I swear by this podcast. Kristen Zaza’s vocal quality is raspy, deep, and slow, a perfect combination to unwind with.

Slow Radio

The BBC’s Slow Radio is all about slowing down in an active world, and viscerally experiencing sound. This is a headphones-on, eyes closed podcast, so that the sounds of whatever they’ve recorded can take on full color in your brain.

One Third of Life

One Third of Life’s Zane C. Weber reads Wikipedia articles on religion and mythology for an hour, backed by looped piano and violin classical music. Occasionally, the music becomes blended with electronic beeps and tones, which feels natural somehow against Weber’s whispery, yet resonant voice.

Stories from the Borders of Sleep

The backlog of this podcast is one of my fondest loves. Creator Seymour Jacklin writes cute, fantasy stories, often fabulist or dreamy, as they draw inspiration from his dreams. This is perfect for children as well, and fun to escape with even if all you need is a few minutes of being somewhere else.