How to Recover From a Betrayal of Trust
Mira Kirshenbaum defines betrayal as, "When someone does something that breaks a fundamental promise, or violates a fundamental expectation and does so in a way that significantly …
Stonewalling: The 4 Horseman of the Apocalypse
Stonewalling is the 4th of the Four Horsemen of the Marriage Apocalypse. Here’s where you can catch the past installments that cover Criticism, Defensiveness, and Contempt. Stonewalling is w…
Contempt: The 4 Horsemen of the Apocalypse
Today we’re going to talk about the 3nd Horseman of the Marriage Apocalypse… contempt. Click here if you want to learn about the first or second horsemen. Dr. Gottman calls contempt the sulfuric…
Criticism: The Four Horsemen of the Apocalypse
Criticism: The Gateway To Marriage Misery In marriage, one thing is a given: At some point you and your partner are going to disagree on something. It might be something small like where t…
How Much Good Could You Do?
I’ve been listening to a 35-hour lecture series called “ Maps of Meaning ” by Dr. Jordan Peterson, an author and psychology professor.
What Makes a Good Marriage?
This week I listened to a podcast featuring a guy named Richie Norton as the guest. In his mid-20's he was invited by Stephen M. R. Covey (son of Stephen R. Covey… the 7 Habits guy) to help train business professionals to be better leaders.
10 Stoic Questions For Your Marriage
Stoicism is an ancient Greek philosophy designed to make the practitioner more resilient, happier, more virtuous, courageous, and wise.
Memento Mori
It's not often I get so excited about a package that I run to the mailbox to get it.
How To Restore Safety, Intimacy, & Trust To Your Marriage After Porn
The story of a couple haunted by porn… and how they healed their marriage.
5 Things You're Doing To Bring Out The WORST In. Your
Frog farming is when you turn a prince into a frog… aka, you bring out the worst in your partner. Here’s 5 different ways you might be doing that right now.
How to Recover From a Betrayal of Trust
Mira Kirshenbaum defines betrayal as, "When someone does something that breaks a fundamental promise, or violates a fundamental expectation and does so in a way that significantly hurts your peace of mind."
Is Anxiety Wrecking Your Relationship? With Dr. Kathleen Smith
I didn’t even realize how much anxiety was subtly wrecking my relationship until I read Dr. Kathleen Smith’s book, Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down.
Stonewalling: The 4 Horseman of the Apocalypse
Stonewalling is the 4th of the Four Horsemen of the Marriage Apocalypse. Here’s where you can catch the past installments that cover Criticism, Defensiveness, and Contempt.
Contempt: The 4 Horsemen of the Apocalypse
Today we’re going to talk about the 3nd Horseman of the Marriage Apocalypse… contempt. Click here if you want to learn about the first or second horsemen.
Defeating Defensiveness: The Four Horsemen Of The Apocalypse
Defensiveness is the second of the Four Horsemen of the Apocalypse. It typically shows up right on the heels of the first horseman: Criticism. ( Click here to learn about the First Horseman of the Apocalypse here .)
