What is the Yale happiness podcast?
Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
When does ‘the happiness lab’ return?
Based on her Ivy League psychology course, Laurie returns with a new season of shows that will change the way you think about becoming happier. The Happiness Lab from Pushkin Industries returns April 27.
What is the happiness lab?
The Happiness Lab returns on Jan 3 to help you take a fresh, new year look at the emotions that make us sad, angry or uncomfortable. We often either ignore these feelings, or wallow in them. Neither strategy will improve our happiness and wellbeing.
How can you find greater happiness in the workplace?
To mark his career move, Dan and Dr Laurie Santos trade tips on how to find greater happiness in the workplace - from making better use of your time, to finding meaning in even the worst aspects of your job.
Is the Happiness Lab podcast free?
The Happiness Lab is available for free from Apple, Spotify, Stitcher and other podcast providers. The podcast is also available from the Happiness Lab website.
How can I be happy Laurie Santos?
'Happiness Lab' professor Laurie Santos shares 5 ways to feel betterShow gratitude. ... Get back to your healthy basics. ... Find ways to be present. ... Practice mindfulness.
Who hosts the happiness lab?
professor Dr Laurie SantosIn "The Happiness Lab" podcast, Yale professor Dr Laurie Santos will take you through the latest scientific research and share some surprising and inspiring stories that will forever alter the way you think about happiness.
Why do Yale students have so much anxiety?
Sarah Lowe, a clinical psychologist and an assistant professor of social and behavioral sciences at the Yale School of Public Health, cited bereavement, disruption to routines and social isolation as some of the primary stressors that have come as a result of the pandemic.
Is the Science of well-being certificate worth it?
Learners in both classes said they experienced significant improvement after taking the courses. But those who took the “Science of Well-Being” course reported significantly greater mental health benefits than those who learned about the basics of psychology.
How can I contact Laurie Santos?
Contact InformationOffice. 203.432.4524.Fax. [email protected].
How do you make a happy life podcast?
0:192:27Podcast Trailer: How to Build A Happy Life - YouTubeYouTubeStart of suggested clipEnd of suggested clipInto self-awareness to discover what it actually means to open your heart and be vulnerable. EvenMoreInto self-awareness to discover what it actually means to open your heart and be vulnerable. Even when you're not in the mood. The container of the relationship needed to morph in some relationships.
How can I make my life happier?
Follow these 7 tips to increase your energy and live a happier, healthier, more productive life:Eat nourishing food. ... Sleep seven to eight hours a night. ... Keep company with good people. ... Avoid news overdose. ... Get regular exercise. ... Do something meaningful each day. ... Think good thoughts for others.
Why did Dan Harris leave ABC News?
Dan Harris was working seven days a week - and knew something had to give. He reluctantly left his ABC News job to concentrate on the Ten Percent Happier podcast. To mark his career move, Dan and Dr Laurie Santos trade tips on how to find greater happiness in the workplace - from making better use of your time, to finding meaning in even the worst aspects of your job. Dan and Laurie also try out a meditation to help deal with those awful feelings of jealousy when a co-worker gets a raise or wins some praise from the boss. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
What is the Hidden Brain podcast?
Hidden Brain is a weekly podcast hosted by Shankar Vedantam. It's a show about science and human behaviour we think you'll enjoy. Dr Laurie Santos was a guest on the show - so we thought you'd appreciate a chance to hear her tell Shankar all about her research work on monkeys and what they tells us about how our own biases surrounding financial decisions developed. If you like this episode of Hidden Brain subscribe to the show wherever you get your podcasts or find out more at https://hiddenbrain.org/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Why did Cait Flanders go deep into debt?
Cait Flanders went deep into debt so she could buy all the clothes, books and gadgets she thought would make her happier. It was only when she junked it all that she found that 'doing' rather than 'having' is a better way to spend your salary. Dr Laurie Santos examines why investing in experiences like concerts, vacations and dining out can give us a long-term happiness boost that buying things just can't match. For an even deeper dive into the research we talk about in the show visit happinesslab.fm Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
What was the effect of killing Kitty Genovese?
Psychologists tried to explain this callous inaction with a popular theory - the "bystander effect". Dr Laurie Santos was taught this theory - that most people won't in step help - but talking to Kitty's brother and Lady Gaga's mother she reveals that the "bystander effect" is wrong. People do like helping out, and we get a happiness boost from being kind. So how do we encourage more bystanders to intervene? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Why do people exercise?
Moving more is great for your happiness - but many of us decide to exercise because we're unhappy with our bodies and long to change them. What should be fun and life-enhancing often becomes saturated with self-loathing. Jessamyn Stanley identified as a "fat and awkward weirdo", who shied away from exercise until she realised that it was her own body-shaming that was holding her back. She tells Dr Laurie Santos how she decoupled her love of yoga from the corrosive idea of transforming her body - and in the process became an inspirational teacher and author for those who think exercise isn't for them. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
How did Epictetus become a great thinker?
but he became one of Ancient Rome's greatest thinkers by accepting every setback as an opportunity to learn and grow. Philosophy professor Bill Irvine joins Dr Laurie Santos to delve into Stoicism - an ancient school of thought which urges us to reframe how we view the problems we all face and defuse the negative emotions of anger and envy that can be so harmful to our happiness. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
What happens when bad things happen?
When bad things happen to people - illness, accident or crime - our brains fool us into believing the victims must have done something to deserve their fate. This deep-seated bias is wrong though - and we should try to show more empathy for our own wellbeing. Dr Laurie Santos talks to historian Hallie Rubenhold about her research into the lives of the women killed by Jack the Ripper in Victorian London - and why even today people aren't more sympathetic towards them. Subscribe to Hallie's podcast Bad Women: The Ripper Retold wherever you got your shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Who is the host of the No Stupid Questions podcast?
There are no stupid questions when it comes to discussing happiness - so Dr Laurie Santos has joined forces with fellow psychologist Angela Duckworth (host of the No Stupid Questions podcast from Freakonomics Radio) for a special crossover episode to talk about how we all want to fit in; why we should do dinner and movie on separate date nights; why we should imagine bad things happening to our homes; and why a change for the worse...
Who hosts Hidden Brain?
Hidden Brain is a weekly podcast hosted by Shankar Vedantam. It's a show about science and human behaviour we think you'll enjoy. Dr Laurie Santos was a guest on the show - so we thought you'd appreciate a chance to hear her tell Shankar all about her research work on monkeys and what they tells us about how our own biases surrounding financial decisions developed. If you like this episode of Hidden Brain subscribe to t...
Where does Miroslav Volf teach?
Miroslav Volf teaches at Yale Divinity School - and is celebrated for his work on reconciliation and forgiveness. But book learning alone does not explain this focus. Miroslav’s brother was killed in a childhood accident, and the Volf family’s journey through misery and hatred finally ended in a powerful act of forgiveness inspired by Christian teachings. He tells Dr Laurie Santos how seeking to "unglue" the deed from the d...
Who is Laurie Santos?
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.
Who is the author of The Power of Fun?
Research suggests that goofing off and enjoying yourself is vitally important to your health, productivity and wellbeing. So Laurie asks Catherine Price (author of The Power of Fun: How to Feel Alive Again) to come to her rescue and stage an emergency fun-te...
Do companion pets make you happier?
Companion pets - especially dogs - are credited with making our lives richer and more fun, but does the science back up this belief? Dr Laurie Santos breaks down what it is dogs can do to make us happier - and what behaviours we can adopt to experience the wellbeing boost of dog ownership even without buying one. She'll also introduce you to Georgia the motorcycling dog and her owner, Laurette Nicholl. Learn more about your...
