Teaching moms the art of not losing it, so they can feel
Whether you are pregnant, postpartum or well into this motherhood gig, you can learn to handle your big emotions differently and enjoy motherhood more. You likely saw your parents react in ways you don’t want to repeat and feel hopeless about how to change these patterns in your own family. I am here to help you break those cycles.
LEARN WITH ERICA
"From the spot-on Instagram posts, to the relevant and relatable podcast episodes, to the Motherhood Road Map resources, HAAM has helped me evaluate my parenting values, show more self-compassion and get back to enjoying the chaos and beauty that is motherhood. I am truly grateful for the huge role HAAM has played in my mothering journey."
more client love
Since @doctorshepard_md was on the podcast to discuss momming with ADHD, I've been asked many...
Raising kids with less anger and more connection
Learn everything you need to know about how to keep calm as a parent — even in the most difficult situations.
discover your motherhood roadmap
A 5 week guided journal experience to help you discover your values, redefine your expectations of "a good mother" and create your personal roadmap to motherhood.
discover your fatherhood roadmap
A 5 week guided journal experience to help you discover your values, redefine your expectations of "a good father" and create your personal roadmap to fatherhood.
