Podcast FAQ

health fitness podcast

by Talia Welch Published 2 years ago Updated 1 year ago
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What are the Best Health podcasts?

The 15 Best Health Podcasts

  • Health podcasts. ...
  • Nutrition podcasts. ...
  • Fitness and training podcasts. ...
  • Personal growth and well-being podcasts. ...
  • Brain training and mental exercise podcasts. ...
  • Mind, body, and spirit podcasts. ...

What are the best Mental Health podcasts?

The Happiness Lab

  • Apple Podcast rating: 4.8 stars (more than 11,000 ratings)
  • Also available on: Stitcher
  • First aired: 2019
  • Still airing new episodes? Yes

What is the best free podcast?

Rundown of the show:

  • Top 25 players that might work for the Steelers in free agency
  • First 25 players (out of 50 I’m keen to see) to watch at the Combine with 324 players invited.
  • Player profile - Chad Muma out of Wyoming

What are the best fitness/exercise podcasts?

The 12 Best Fitness Podcasts That Deserve A Spot In Your Queue Work, Play, Love. This married couple knows a thing or two about balancing fitness with life. ... Ali On The Run. It's pretty easy to relax into an episode hosted by runner Ali Feller-she's got great pace. ... Hurdle. ... Running For Real. ... Bulletproof Radio. ... Another Mother Runner. ... The Jillian Michaels Show. ... Marathon Training Academy. ... Ben Greenfield Fitness. ... More items...

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What is a yoga peep?

Yoga Peeps. Started way back in 2006, Yoga Peeps is a podcast about yoga, Yogis, and the yoga lifestyle. Start here: Rodney Yee & Colleen Saidman Yee. In this episode, Rodney and Colleen Yee dive into their work, their influential teachers, books they love, nonviolence, truth, contentment, and more.

What is mission daily?

The Mission Daily. The Mission Daily is a podcast dedicated to accelerated learning and helping you become healthier, wealthier, and wiser. The world is changing faster than ever. Researchers estimate that technology and automation will replace half of existing jobs over the next decade.

What is the Angie Spencer podcast?

This is a running podcast to help you “unlock your potential to master marathon training and life.” Coach Angie Spencer is here to help you run smarter, feel better and — most importantly — go the distance. Whether you’re an experienced runner or just starting out, Marathon Training Academy will take you to the next level.

What is the Rich Roll Podcast?

The Rich Roll Podcast is a master-class dedicated to your personal and professional development. Ultra-athlete and wellness evangelist Rich Roll “delves deep with the world’s brightest and most thought-provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self.”

What is 20 minutes fitness?

20 Minute Fitness presents you with the latest news in health and fitness. In just 20 minutes, learn all you need to know about nutrition, developing an exercise routine, and keeping your body in tip top shape.

How is food making us sick?

The real answer lies in adopting a lifestyle of health, and taking a more conscious and proactive approach to taking care of your body. And a big part of that is becoming more aware of what you are putting in your body.”.

Who is Christy Harrison?

Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, RD has been “helping people make peace with food” through this podcast since 2013. She covers body image, eating disorders, exercise, body politics, feminism, self-care, and so much more. It is designed to “offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame.”

What is the Goop podcast?

Gwyneth Paltrow and Goop editor Elise Loehnen take turns hosting episodes of the Goop Podcast, which covers topics related to holistic and alternative medicine, fitness, nutrition, spirituality and more.

What is the best way to listen to health experts?

Podcasts are a great way to listen to health experts on the go. When it comes to health and wellness information, there's no shortage of content, thanks to social media, websites and news these days. And even though all of the information can seem a bit overwhelming, the good news is you don't have to read it all to stay in the know.

Who hosts Rise Together podcast?

Rise Together Podcast. The Rise Together Podcast is hosted by motivational speaker and best-selling author Rachel Hollis and her husband Dave Hollis. While not your typical "wellness" podcast, the couple discusses everything from relationships and sex to parenting and finances. Stitcher.

Who is the host of The School of Greatness?

Tune into The School of Greatness, hosted by Lewis Howes. Howes is a former pro athlete turned best-selling author, speaker and business coach. Howes' podcast covers all things related to personal development and features interviews with prominent executives, celebrities, and other leaders on the self-help space.

Who is Dave Asprey?

Tech entrepreneur Dave Asprey (best known for founding Bulletproof coffee) made it his personal mission in life to find ways to level up your body, mind and life. Through his own personal experiments, he's traveled the world and discovered some of the most interesting ways that people can do everything better.

Who is Jay Shetty?

On Purpose host Jay Shetty is a former monk turned inspirational speaker. Shetty is often tapped to lead inspirational talks at companies such as Facebook and Google, and has coached top executives on social media strategy. In the podcast, he distills the knowledge and lessons he learned as a monk into actionable advice you can incorporate into your everyday life. Expect interviews with big-name celebrities such as Khloe Kardashian and executives such as Netflix co-founder Marc Randolph in this top-rated podcast.

Who is Gretchen Rubin?

Gretchen Rubin is a happiness and habits experts, and the bestselling author of The Happiness Project. If you like Rubin's books, you'll enjoy listening to her upbeat podcast with straightforward tips for cultivating happiness and improving daily habits.

How old is Shiloh Ellis on CrossFit?

If you’re a CrossFit fiend, then this podcast is made for you. Featuring athletes of all levels from champ Mat Fraser to 12-year-old Shiloh Ellis, there are a lot of uncensored conversations that make the program feel more like a freewheeling talk radio show and less like a formulaic podcast.

How many people listen to podcasts?

Podcasts are listened to by about 90 million people monthly and more than 50 percent of the U.S. population age 12 and up, according to new research. As a podcaster myself, I can appreciate that surge of popularity. I got into the game at the very end of 2017.

Who is Jason Khalipa?

Jason Khalipa is one of the most likable, honest guys in the CrossFit world. The businessman hosts a few different types of segments on this show, including Coffee With Khalipa (him talking into the microphone about best-practice tips for handling mental challenges) and one-on-one interviews with athletic all-stars.

Who is Michael Cazayoux?

A post shared by Brute Strength (@brute.strength) Michael Cazayoux is a three-time CrossFit Games competitor and a two-time CrossFit Games Affiliate Cup Champion, and he also happens to be an awesome podcaster. See above if you're not convinced.

Is Rich Froning fit?

Rich Froning is more than just one of the fittest men on earth. He’s surprisingly an excellent podcast host, showcasing his compassion and thirst for his sport in conversations with other CrossFit elite.

Who is the host of Whoop?

Without a doubt, the best part of the WHOOP Podcast is the quality of their guests. Hosted by WHOOP’s founder and CEO Will Ahmed, some highlights include Katrin Davidsdottir, Don Saladino, Andy Pudducombe, and Men’s Health’s own fitness director Ebenezer Samuel.

Who is Michael from Brute Strength?

Michael, co-founder of Brute Strength, and his wife Adee Cazayoux have a great dynamic on the WAG podcast. Connecting the dots between mindset and nutrition, stress and relationship—they offer up relatable stories about health and nutrition that keep their audience coming back for more.

What is MindPump podcast?

MindPump is a fitness podcast for anyone who hates BS and wishes people would just give it to them straight. With over one million listens in more than 100 countries, this podcast aims to be “raw, sometimes shocking, [and] always entertaining and informative,” with a special focus on cutting through the misconceptions in health and getting to the truth.

What is TED Talks Health?

TED Talks Health is a super-comprehensive health podcast that covers all things food, fitness, and wellness — so you can gain a deeper understanding of your body and your health choices. Expert guests offer science-backed advice on topics ranging from better quality sleep to mental health to concrete tips for healthier daily habits.

What is Ali on the run?

Ali On The Run is a fitness podcast that spotlights industry leaders — including athletes, coaches, and social media influencers — who are killing the fitness game right now. Listening to these fitness figures share their healthy habits and their stories of success (and failure!) will motivate you to be as badass and unstoppable as they are.

What to do if inspirational quotes on Instagram aren't cutting it?

Sticking to a workout program requires a lot of motivation — and if inspirational quotes on Instagram just aren’t cutting it, you might want to consider subscribing to some health podcasts. Health and fitness podcasts are an easy, convenient resource to help you stay on-track.

What makes Fit for Thought unique?

What makes Fit For Thought unique is its connection to technology and entrepreneurship. Host Alexandra Newton explores how technology is used to redefine how far the human body can go, talks to inspiring health and fitness entrepreneurs, and offers practical tips on maximizing athletic performance. Not only will you be inspired, but you’ll walk away feeling a little bit smarter too.

Who is Emily Abbate?

Emily Abbate, CPT and fitness writer, hosts this motivational podcast featuring guests — from entrepreneurs to celebrity trainers — who turned to wellness to overcome (you guessed it) a hurdle in their lives. Their stories will inspire you to stay focused on your goals, no matter what.

Where is Chelsea Frank?

About Chelsea Frank. Chelsea Frank was born and bullied in Los Angeles, CA . When she's not performing stand up comedy or crying while doing squats, Chelsea writes about all things health, beauty, and travel. Her work has been featured in Shape, Uproxx, TripSavvy, The Daily Beast, Thrillist, and Reductress, among others.

What is Jessica Murnane's podcast about?

Jessica Murnane has one of the longest-running podcasts on this list, which means that she knows a thing or two about the most important health and wellness topics in 2020. It also means that if you idolize any health, fitness, or wellness professional, chances are she’s interviewed them.

When will Women's Health be released?

Women’s Health released this 30-day program in November of 2019, but it’s as relevant as ever in 2020. The goal of the podcast is to help improve your relationship with your body, one step at a time. And in a new decade, we think more body positivity is essential. Science Weekly by The Guardian.

Who is Ella Mills?

After all, change is 99% about mindset, and Jay knows how to make you think differently. Deliciously Ella. Ella Mills came onto the scene as a health and food blogger before launching her podcast (a trend, it seems, for wellness podcasts, in general).

Who is the best health podcast of 2020?

The Best Health, Wellness, and Fitness Podcasts of 2020 (So Far) Be Well by Kelly. Kelly LeVeque shot to fame as the science-obsessed nutritionist for stars including Jennifer Garner and Emmy Rossum. She’s an advocate for blood-sugar balancing meals, whole foods, and realistic moderation — and her Fab 4 Smoothie is a team favorite breakfast.

Is Sarah May a therapist?

Sarah May is a Dear Abby for 2020, delivering episodes full of thoughtful advice that’s are as well-researched as they are carefully delivered. While she’s not a therapist or licensed professional (and she’s very clear about it), she’s an impressive autodidact of mental health.

What is the best thing about fitness podcasts?

Especially fitness podcasts. The best thing about fitness podcasts being that they are a low key way to take in some pretty great advice. On literally any topic of health or fitness that you can think of.

What is optimal health daily?

Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. Bringing you the best content from blogs and other resources and read it to you. Each episode brings you a reading from a popular blog post or resource–practical and actionable information that has been proven to be worthy of large audiences.

What is MindPump about?

MindPump aims to expose truth when it comes to health, fitness, nutrition. Co-hosts Sal Di Stefano, Adam Schafer & Justin Andrews take a look behind the curtain on the mythology, snake oil, and pseudo-science that pervades the fitness industry.

Who is the host of the Primal Blueprint podcast?

With a range of books, blogs, nutrition info, food, and much more. The show is mainly hosted by Brad Kearns , a former professional triathlete, and keto advocate.

Who is the host of Found My Fitness?

With Ph.D holder Rhonda Patrick hosting the show the Found My Fitness Podcast is solidly based in the science and biology of the human body. Promoting strategies to increase health span, well-being, cognitive and physical performance.

Who hosts the hurdle podcast?

The Hurdle Podcast is not your typical fitness podcast. Hosted by Emily Abbate, this bi-weekly show takes a look the inevitable factor of fitness: the unavoidable hurdles. Everyone from Olympians to casual 5k runners has experienced them.

Who is Sarah Bowen Shea?

By the authors of Run Like A Mother, h ost Sarah Bowen Shea, a mom of three and veteran of a dozen marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics. Ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some).

What is Tina Muir's podcast about?

Tina Muir’s podcast puts the breaks on the stressful and uniquely intense life of runners, by advising them what they can do to manage the challenges. Muir speaks with scientists, doctors, and elite runners about resources and practices runners can adopt in order to endure when things get tough.

What is Rich Roll podcast?

This podcast is about helping you become the best athlete you can be, no matter what gets thrown your way. Vegan ultra-endurance athlete Rich Roll speaks to Olympians, gurus, athletes, and experts about endurance, raising conscious children, and running as rebellion. Each topic is sure to pique your interest and keep you on your toes.

Who is Ali Feller?

It’s pretty easy to relax into an episode hosted by runner Ali Feller—she’s got great pace. Every week, Feller sits down with entrepreneurs, leaders, and marathoners who’ve found their stride in the running world. One guest she interviewed was Sarah Sellers, the nurse who came in second at the 2018 Boston Marathon, despite the brutal weather. You can count on Feller to dive deep into her guests’s experiences and struggles with a few of her own (like postpartum fitness and mental health), sprinkled throughout.

Who is Jesse Thomas?

Jesse Thomas is a triathlete and Iron Man competitor , and Lauren Fleshman is an author, marathon runner, and coach. And as parents, they’re dealing with the same hiccups that interfere with training just like all of you normals.

Who is Ben Greenfield?

Ben Greenfield is the type of host (plus personal trainer and 13-time Ironman triathlete) who ferments his own soy beans in Japan and dedicates entire episodes to finding the right foods to supplement your body’s "natural built-in defense mechanisms ."

Who is Sarah Sellers?

One guest she interviewed was Sarah Sellers, the nurse who came in second at the 2018 Boston Marathon, despite the brutal weather. You can count on Feller to dive deep into her guests’s experiences and struggles with a few of her own (like postpartum fitness and mental health), sprinkled throughout. GET THE PODCAST.

Who is Sarah Bowen Shea?

Sarah Bowen Shea, one of the authors of Run Like a Mother, features a guest co-host (who is usually an expert) on every episode. Together, they tackle topics like planning a race calendar, nutrition, and triathlons.

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