Michael Sandler and Jessica Lee host this podcast to help you become healthier, more successful, and happier. New episodes are released nearly every day and usually last between 1 - 1.5 hours. They feature motivational speakers, health experts, athletes, and regular, everyday people.
What is the ultimate health podcast?
The Ultimate Health Podcast is hosted by two people who have this zeal for helping other people achieve good health. The host Dr. Jesse Chappus decided to retire from being a chiropractor and created a podcast. He did this because he wanted to help more people around the globe.
Why listen to Health podcasts?
These health podcasts were chosen for accuracy of information, originality, and listenability. Podcasts are a modern, efficient way to increase your knowledge base about virtually any topic, including those that affect the health and well-being of your body, brain, and spirit.
Who is the Clean Eating podcast host?
Ella Mills came onto the scene as a health and food blogger before launching her podcast (a trend, it seems, for wellness podcasts, in general). Devoted to clean eating and nutritional health, she runs her podcast with husband Matthew and covers everything from gut health to setting boundaries in relationships to digital detoxes.
What is the essentially you podcast All About?
The Essentially You Podcast is all about women’s health, more specifically reinventing your health with safer, more effective natural solutions and powerful lifestyle changes. I will be sharing my expertise and also interviewing leading health experts to teach YOU how to become the CEO of your own health.
Spirituality, Science, and Stress
Don brings his neuroscience background to a new book by Jesuit priest and mystic Anthony DeMello. Listen as Don shares the wisdom from both worlds.
Living with Loss
Heartwood is the central core of the tree. Its sole purpose is to support the rings that grow around it. Barbara Becker wants us to see those we love, and have lost, to be that heartwood. I think you will love her. Perhaps you will start your own conversations about living with the end in mind.
The Pause for Women
2020 is turning out the be the year of the pause. Uninvited though it was, perhaps we can make the most of it by taking the time to make an intentional commitment to our health. Linda Penkala is a wellness expert and the author of The Pause, a book for and about women. This podcast is for you and for the women you love.
Happiness, Mindfulness and the Monk from Across the Pond
Gelong Thubten is our very first Tibetan monk to grace the podcast with his presence. And what an awesome presence he has! He shares with us some wisdom for navigating these stressful times and creating more peace through mindfulness practices.
Why Worry?
As a Research Scientist and Assistant Professor of Medicine on the faculty of Washington University School of Medicine, Kathryn Tristan studies our immune system and its diseases. She shares some strategies to to help us focus our minds to overcome worry and anxiety using simple and easy tools of the mind, body, and spirit.
Is health information scientific?
Most of the factual information you get on the internet about health is too scientific. It makes readers, barring all health and science experts, more confused about the truth to better health.
Is Pediacast a podcast?
PediaCast is a perfect inclusion to our Top 17 Health Podcasts. It isn’t one that caters only to women and children. This podcast which will complete our list is one designed to help parents out there. Yes, you heard that right – a podcast for parents.
Is Wellness Mama a podcast?
Wellness Mama is dedicated to all the busy (and even the not so busy) women and moms out there. Of course, men are not prohibited from listening to this podcast show.
Who hosts Hidden Brain podcast?
also available on Stitcher, Spotify, and more. Hidden Brain is one of the most heavily downloaded podcasts worldwide today. It’s hosted by Shankar Vedantam, a social science correspondent for NPR. The topics discussed on Hidden Brain are intriguing and unique.
Why are podcasts important?
These health podcasts were chosen for accuracy of information, originality, and listenability. Podcasts are a modern, efficient way to increase your knowledge base about virtually any topic, including those that affect the health and well-being of your body, brain, and spirit.
What part of the brain does listening to podcasts stimulate?
found that listening to podcasts stimulates multiple areas of both the left and right hemispheres of the brain. Accessing information via the human voice can generate activity in parts of the brain responsible for memory, sensory activity, and emotion. If that’s not enough to get you listening to podcasts, we’ve compiled a list of some great ones.
How long is the Lemonade podcast?
The twosome shares practical advice and know-how about turning lemons into lemonade during each segment, which range in length from 3 to 40 minutes.
What is the rating of the Shawn Stevenson podcast?
Apple Podcast rating: 4.8 stars. also available on Soundcloud, Spotify, and Stitcher. Creator and host Shawn Stevenson does solo shows and interviews with experts about a wide range of health-related issues, including metabolism, financial health, stress, weight loss, self-empowerment, and brain health.
Who is the best health podcast of 2020?
The Best Health, Wellness, and Fitness Podcasts of 2020 (So Far) Be Well by Kelly. Kelly LeVeque shot to fame as the science-obsessed nutritionist for stars including Jennifer Garner and Emmy Rossum. She’s an advocate for blood-sugar balancing meals, whole foods, and realistic moderation — and her Fab 4 Smoothie is a team favorite breakfast.
What is Jessica Murnane's podcast about?
Jessica Murnane has one of the longest-running podcasts on this list, which means that she knows a thing or two about the most important health and wellness topics in 2020. It also means that if you idolize any health, fitness, or wellness professional, chances are she’s interviewed them.
When will Women's Health be released?
Women’s Health released this 30-day program in November of 2019, but it’s as relevant as ever in 2020. The goal of the podcast is to help improve your relationship with your body, one step at a time. And in a new decade, we think more body positivity is essential. Science Weekly by The Guardian.
Is Sarah May a therapist?
Sarah May is a Dear Abby for 2020, delivering episodes full of thoughtful advice that’s are as well-researched as they are carefully delivered. While she’s not a therapist or licensed professional (and she’s very clear about it), she’s an impressive autodidact of mental health.
