Why subscribe to the human upgrade™?
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
How many episodes of the human upgrade are there?
Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body. Now, I’m evolving it even further in my plan to upgrade humanity. I invite you to Expand Knowledge , Explore Performance and Embrace Possibility with The Human Upgrade.
How do I listen to the human upgrade™ with Dave Asprey?
LISTEN: “Follow” or “subscribe” to The Human Upgrade™ with Dave Asprey on your favorite podcast platform. REVIEW: Go to Apple Podcasts at daveasprey.com/apple and leave a (hopefully) 5-star rating and a creative review.
What is human upgrade center?
Human Upgrade™ Center and brainchild of Dave Asprey, founder of Bulletproof® Coffee and Father of Biohacking. somebody who uses science and technology to make their body function better and more efficiently. We use cutting-edge technology to exponentially improve your health at the cellular level.
What happened to Dave Asprey?
Dave Asprey, founder of Bulletproof 360, is stepping down from his role as CEO. Asprey announced that he'd be handing the reins of the company, known for its butter-filled Bulletproof Coffee, to Larry Bodner starting Oct. 1. Asprey will stay on with Bulletproof as executive chairman.
How old is Dave Asprey?
48 years (October 30, 1973)Dave Asprey / Age
What is the best Dave Asprey book?
The Bulletproof Diet: Lose...2014Head Strong: The Bulletproof...2017Super Human: The Bulletproof...2019Fast This Way: Burn Fat, Heal I...2021Game Changers: What Lead...2018Bulletproof: The Cookbook...2015Dave Asprey/Books
How do I contact Dave Asprey?
We strive to answer all questions within one business day. Please call 888-210-9655 and press 2. Our hours are Monday thru Friday 9 A.M. to 5 P.M.
What does Dave Asprey eat?
Asprey follows a strict diet without snacks. At lunch, he fills his plate with veggies (which he picks from his own organic farm) and avocado, or a salad with carrots and fennel, featuring a homemade dressing with avocado, olive oil, herbs, and his trademarked Brain Octane oil.
What is the bulletproof diet plan?
The Bulletproof Diet is a cyclical keto diet, a modified version of the ketogenic diet. It entails eating keto foods — high in fat and low in carbs — for 5–6 days a week, then having 1–2 carb refeed days. On the keto days, you should aim to get 75% of your calories from fat, 20% from protein, and 5% from carbs.
What is Biohacking your body?
What is biohacking your body? Biohacking your body means changing your chemistry and your physiology through science and self-experimentation to increase energy and vitality. It's a broad definition, but that's also because the concept is constantly evolving.
Is Dave Asprey healthy?
Asprey is a high-functioning 42-year-old with no major health issues—unless you count as a mental illness the fact that he, probably the world's most famous “biohacker,” has spent some $300,000 in the last decade or so trying to hack his brain and body for peak perfor- mance.
Is Dave Asprey vegan?
I am not vegan, nor am I keto, i do what works for me, and yes I am continually exploring and learning new things. So what? Your tweet is ridiculing, Dave.
Who is the father of Biohacking?
Dave AspreyDave Asprey: Father of Biohacking, Author/Expert on brain performance, diet, fitness, nutrition.
Health & Wellness Podcasts
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity.
New Developments in Stem Cell Treatments – Dr. Harry Adelson & Dr. Amy B. Killen : 909
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Hacking the Gut Microbiome – Interventions With Dave – Tim Waters : 908
IN THIS EPISODE OF THE HUMAN UPGRADE™... … Dave talks with Tim Waters about ways to improve the health of his gut microbiome. A former wrestler, Tim spent years cutting weight. He experienced gall stones and eventually had his gall bladder removed 20 years ago. That led to long-term use of proton pump inhibitor pharmaceutical.
Form, Function & How to Fix Your Feet – Peter Francis, Ph.D. : 907
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How Uric Acid Disrupts Your Metabolic Heath – Dr. David Perlmutter : 906
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Structured PH-Balanced Alkaline Water: https://www.ameolife.com or call 1-8-0-0-4-2-2-8-1-4-8, use code DAVE20 to get 20% off Mattress Temperature Tech: https://www.eightsleep.com/dave, use code DAVE to save $250 on the Pod Pro IN THIS EPISODE OF THE HUMAN UPGRADE™... … guest Dr.
Longevity Strategies To Use Right Now – Tony Robbins & Peter Diamandis, M.D. : 905
Organically & Biodynamically Grown: https://www.dryfarmwines.com/dave, get an extra bottle in your first box for just a penny.
Hacking Menopausal Weight Gain – Interventions with Dave – Cheryl Fraser, Ph.D. : 904
IN THIS EPISODE OF THE HUMAN UPGRADE™... … Dave talks with Cheryl Fraser, Ph.D., about menopausal weight gain and ways to manage changing hormones and metabolic mayhem. As a Buddhist psychologist, sex therapist, author and speaker, Cheryl’s sharp, frank, and fearless.
