What is Jessica Murnane's podcast about?
Jessica Murnane has one of the longest-running podcasts on this list, which means that she knows a thing or two about the most important health and wellness topics in 2020. It also means that if you idolize any health, fitness, or wellness professional, chances are she’s interviewed them.
When will Women's Health be released?
Women’s Health released this 30-day program in November of 2019, but it’s as relevant as ever in 2020. The goal of the podcast is to help improve your relationship with your body, one step at a time. And in a new decade, we think more body positivity is essential. Science Weekly by The Guardian.
Who is Ella Mills?
After all, change is 99% about mindset, and Jay knows how to make you think differently. Deliciously Ella. Ella Mills came onto the scene as a health and food blogger before launching her podcast (a trend, it seems, for wellness podcasts, in general).
Who is the best health podcast of 2020?
The Best Health, Wellness, and Fitness Podcasts of 2020 (So Far) Be Well by Kelly. Kelly LeVeque shot to fame as the science-obsessed nutritionist for stars including Jennifer Garner and Emmy Rossum. She’s an advocate for blood-sugar balancing meals, whole foods, and realistic moderation — and her Fab 4 Smoothie is a team favorite breakfast.
Is Sarah May a therapist?
Sarah May is a Dear Abby for 2020, delivering episodes full of thoughtful advice that’s are as well-researched as they are carefully delivered. While she’s not a therapist or licensed professional (and she’s very clear about it), she’s an impressive autodidact of mental health.
The Elevator
I’ll be honest, this wellness podcast from the ladies of Elevate the Globe is one of my personal favorites. Britt and Tara have such a light and power to them, it makes it easy to melt into an episode even on the craziest of commutes.
The Highest Self
Sahara Rose has been called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. Tune in ASAP, and I’ll see you on the other side.
The Alchemized Life Podcast
Ava Johanna is my yogi crush, and I want to be like her when my yoga practice grows up. On top of that, she has a killer wellness podcast where she aims to make wellness more approachable. If you need a dose of empowerment, this is where you find it.
Long Distance Love Bombs
Dr. Jeremy Goldberg (aka @longdistancelovebombs on Instagram) is out to make kindness cool, and I think he’s doing a great job. On his podcast, he talks to people who aim to shift perspectives towards a more conscious and compassionate collective.
Spark Intention
I guest-starred on this one! On my episode, we talked about anxiety, self-love, and spirituality.
Almost 30
I had the opportunity to meet these ladies at POPSUGAR Playground after they spoke, and I was definitely fangirling hard. From spirituality to wellness to business—they talk about it all on their podcast in a raw and real fashion.
How does your podcast elevate a listener's life?
KW: The power of Almost 30 is really in the community we have built around us. When we started out, we held these small events in our friend's backyard with groups of women and saw the power of connection when we laid the foundation of vulnerability and honesty.
