What is pre-surgery imagery Health Journeys' written transcript of podcast audio files?
Pre-Surgery Imagery Health Journeys' written transcripts of podcast audio files are provided for deaf and hard of hearing users of the Kaiser Permanente website in compliance with the American Disabilities Act.
What is the Healthy Living to go podcast?
Welcome to this Healthy Living To Go podcast from Kaiser Permanente, designed to fit the way you live and the way you learn. Listen, live well, and thrive. Hello. I’m Belleruth Naparstek and this is a guided imagery program that I’ve designed for people undergoing surgery.
Can I use health journeys'transcripts and podcasts?
Health Journeys' transcripts and podcasts are copyrighted material that cannot be reproduced, recorded, nor published without direct permission from Health Journeys. To learn more about Health Journeys, visit www.healthjourneys.com
What are the benefits of guided imagery podcasts?
Relax your mind and body with podcasts and feel stress melt away. According to the National Institutes of Health, studies have shown promising evidence that guided imagery may relieve pain, may help reduce anxiety in people with ongoing health problems, and may even serve as a valuable tool for people trying to quit smoking.
Conditions & diseases
This meditation is designed to help you cope with cancer, teaching you affirmations that can relax your mind and body and make you feel better.
Live healthy
This meditation is designed to help you move into a place of deep relaxation and increase your general wellness.
Emotional wellness
This meditation is designed to help you manage anger, teaching you affirmations that can heal resentment and set the stage for forgiveness.
