Why listen to the live awake podcast?
The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape.
What does it mean to live awake?
Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding.
What are some good podcasts to listen to on YouTube?
Sarah Blondin - YouTube The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation.This podcast lends a new outlook to some of life... The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation.
What is the Live Awake podcast?
This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding. At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering. Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.
What is the meditation on Live Awake?
This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality and compassion.
What is the time to speak of what it joyous to us?
it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.
S04- HEARTMINDED- Your Seed of Softness
this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like ...
S04 HEARTMINDED- You are Allowed
This week on Live Awake, another meditation from Sarah's book- Heart Minded titled "You are Allowed". This practice will help at opening the heart, giving our self permission to feel, and in so doing create a state of inner hospitality ...
S04 HEARTMINDED- Pain As A Portal To The Divine
This week, a guided meditation taken from Sarah Blondin's new book: HEART MINDED. The title of the meditation is 'Pain as a Portal to the Divine'. It will help you metabolize any challange you are in, and teach you how ...
S04- 'From the Mouth of Babes.'
A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com
S04 FEEDING THE HEART & CARING FOR GOODNESS
it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light.
S03 REMEMBERING YOUR INNATE WISDOM
Within each action, each thought, each word spoken, each moment, live two realities, two options: one brings flow, connection, a feeling of uplift, the other a heavy blanket that compresses spirit and heart. We through our days, are feeling either ...
S03 REMEMBERING YOUR TRUST
To remember your trusting vantage is to remember life is in your favor, you are in your favor. It is to remember there are no wrong choices and that all is conspiring to bring you into love. songs: 'root chakra' ...
Barbara Techel
Sarah has a brilliantly beautiful gift for guiding others to the depth of their hearts in a gentle and graceful way. I remember the first time I came across one of her meditations. She moved me in a way no other meditation teacher has.
Catherine Liggett
Truly, there are no words that do justice to the power of this book- and Sarah Blondin’s work in general- to penetrate to the very core of even the most defended among us. That quivering, tender center that existed before we had a name.
lovetoread
Sarah, you have a gift and you are a gift. EVERYONE should read this book. Especially now. If everyone in our country who is fearful, angry, hateful, rioting, destroying, shooting, name calling, shaming, and blaming would read this, do the meditations, and learn how to feel and love themselves, our country would begin to heal.