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If you're looking to make the most of this life, welcome home
Living Fully Loaded is a weekly podcast hosted by Logan Hanks a life loving farmer, outdoorsman and father. Each week Logan talks with doers, seekers, and pursuers from around the world about what it means to Live their life Fully Loaded.
Are you "Living Fully Loaded"?
We all strive for a life truly lived yet few do it. Why? What separates you from those that do? They're not machines, robots, aliens, or super humans. Life is fleeting, and complacency kills. The doers don't settle. They forge their path. If this sounds like you, we should talk.
Meet Your host, Logan Hanks..
Logan Hanks is an All-American Father, Husband and multi generation farmer from West Tennessee.
Who is Annie Downs?
But until that time, I've got someone joining me today who brings that sense of familiarity and fun back into our lives—whether we know her personally or not. Annie F. Downs is a bestselling author, sought -after speaker , and successful podcast host, and in this episode, she'll be sharing her thoughts on how to allow...
Who is Ashley Lemieux?
Ashley LeMieux is one of the very first guests that I had on this podcast , and is also one of my very good friends. She has an incredibly inspiring story, is a true helper of people, and her message is so integral to living fully. Listen in as Ashley shares her story of how she overcame not only sepsis, but also the loss of her baby boy at 16 weeks. We also talk about how to embrace pain as a healing force, how shame can interrupt our healing process, and the three words that have helped...
What is the Living Fully Alive podcast?
Show Notes Join Mary and her very special guest, Ally Wise! Ally is a Trauma-Informed Life Transformation Coach, the founder of The Reconnection Process and the soon-to-come online platform Awakened Life and Leadership Institute (ALLI). She is passionate about healing, transformation and unlocking human potential. This work comes from the depth of her heart and her mission is to guide and support the unfolding of your own transformative power. Life brought Ally into this work. A car accident as a teenager left Ally’s nervous system in a state of shutdown. This brought Ally to yoga and meditation. Only then was she able to shift her attention from outside to inside and embrace that the internal is the source of our experience. We have an epidemic of body disconnection. Listening to what your body needs and following its guidance is key to living fully alive. We have all experienced trauma in some shape or form. Being able to identify your trauma and how it got there is key to creating gentle shifts to reconnect to your own unique body wisdom. Trauma doesn’t have to be something huge or catastrophic. We have all experienced some form …
What podcasts are available for Living Fully Alive?
Living Fully Alive Podcast available on Apple Podcast, Google Podcast, Spotify, and Youtube. Show Notes Mary concludes this month’s theme of Body Wisdom and Season 2 of the podcast before coming back in September with Season 3 with her dear friend and expert Dr. Christopher Motley. Dr. Motley is a holistic wellness doctor specializing in kinesiology, preventative healthcare and traditional chinese medicine. He graduated with a B.S. in Biology from Austin Peay State University in 1997. After undergrad, he attended Logan University in Chesterfield, Missouri and completed his Doctorate in Chiropractic with a specialization in Clinical Kinesiology in 2004. He chose to specialize in Clinical Kinesiology, because in his opinion, it covers a wide range of testing techniques. Kinesiology can incorporate neurological muscle testing, Traditional Chinese Medicine techniques, nutritional therapy, Allergy/Sensitivity clearing and functional medicine analysis. Dr. Motley is a wealth of knowledge, and a true genius. He lives and practices in Nashville, Tennessee. Join Dr. Motley and Mary as they have a high level conversation about the wisdom of the body and how to connect the dots of our organs, emotions and symptoms according to Chinese medicine ancient teachings. Get ready to geek out on this episode! ON THIS EPISODE WE WILL DISCUSS… – Balancing …
Who is Emily from the show "The Body"?
Emily is a highly sought-after speaker, author, and wellness expert with vast education and experience . In this episode Mary and Emily talk about how the body is always communicating to you and the language is through pain in the body.
