
How can I subscribe to the maintenance phase podcast?
Subscribe on Apple Podcasts, Stitcher, Google Podcasts, or Spotify. Every other Tuesday, Michael Hobbes and Aubrey Gordon debunk the junk science behind health and wellness fads. You can support us on Patreon, make a one-time donation on PayPal or get Maintenance Phase shirts, mugs & more on TeePublic .
How can I support maintenance phase?
You can support us on Patreon, make a one-time donation on PayPal or get Maintenance Phase shirts, mugs & more on TeePublic . We post memes and show announcements on Twitter and Instagram and transcripts on Buzzsprout.
Is there a manual for creep behavior masquerading as a diet book?
This week, Mike and Aubrey take on a manual for creep behavior masquerading as a diet book. Along the way, we cover shopping guides, journalism salaries and the proper preparation of Cornish game hens. We love our curvy husbands. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!
Is Michael Hobbes leaving ‘you’re wrong about’?
Photo: Courtesy of the show. The most recent episode of You’re Wrong About, the beloved podcast by journalists Sarah Marshall and Michael Hobbes that reconsiders a person or event that has been miscast in the public imagination, brought with it a piece of big news: Hobbes is stepping back from the show.

Who is Michael Hobbes Maintenance Phase?
Michael Hobbes is an American journalist, and former reporter for the HuffPost. Both of them have written numerous times about the misinformation that originates from the health and wellness industry, as well as anti-fatness in American popular culture.
WHO are The hosts of Maintenance Phase?
MCCAMMON: Michael Hobbes and Aubrey Gordon host the podcast "Maintenance Phase."
What does Maintenance Phase mean?
Maintenance phases are short periods of elevated Calories, throughout a longer-term weight loss goal. Another term often used is 'diet break'. However, this term 'diet break' can create the idea of a “nutrition holiday” or being completely “off” nutrition, so for this reason 'maintenance phase' is the preferred term.
How did Michael Hobbes and Aubrey Gordon meet?
Although Hobbes and Gordon followed each other's work for years, they'd only met once in real life before starting the podcast (which they record virtually), when Gordon was in Seattle for a few days. “We met for dinner at 4 P.M., hung out, and just had a delightful goddamn conversation,” Gordon remembers.
What happens during the Maintenance Phase?
The maintenance phase happens after the project team deploys the software and it's fully operational in the customer environment. During the maintenance phase, the customer monitors the software to ensure it continues to operate according to the coding specifications.
Is Maintenance Phase a good podcast?
Reviews of Maintenance Phase - Chartable. “Great voices, great topics and impeccable energy.” Informative, entertaining and sets off concern trolls. My new favorite!
What is the purpose of the maintenance phase of an exercise program?
A maintenance phase is one phase or “macrocycle” (a large portion of a training year) that you should use during the start and duration of each athletic or competitive season. As mentioned before, this phase is used to preserve the strength, power, and muscle mass that was built in the many months prior to the season.
Can I lose fat on maintenance calories?
If you are truly eating maintenance calories, it's unlikely you will lose fat, since fat loss requires a calorie deficit. However, there are circumstances where fat loss on maintenance calories is possible, such as for someone who is very overweight, or someone new to lifting who is changing their body composition.
Why is the maintenance phase necessary in the development process?
The Maintenance Phase As the last phase of the system development life cycle, it involves making use of feedback from end-users to make changes. This also involves addressing any bugs that may still be present in the system.
How many listeners does you're wrong about have?
17k ratings, Est. listeners: 330k.
What we don't talk about when we talk about fat summary?
In What We Don't Talk About When We Talk About Fat, Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people's experiences.
What is the Wellness industrial complex?
The Wellness Industrial Complex is my name for the heady industry in which wellness and capitalism collide. Wellness is BIG business: $4 trillion dollars (yes, that's with a “t”). That's larger than even the pharmaceutical industry. The world of wellness brings a lot of good to our planet and its people.