What is Mercier therapy?
Mercier Therapy is a deep pelvic organ visceral manipulation technique that can help restore normal anatomy and blood flow in the pelvis. This can have a profound effect on menstrual cycle health, ovarian function and hormone production, which encompass many of the underlying causes of trouble conceiving.
How does sleep affect fertility?
In this episode we teach you why sleep is so important to your health and how it can help you enhance your fertility through things like balancing your hormones, boosting your metabolism, and taming inflammation in your body.
Is MAP a substitute for a licensed therapist?
NOTE: MAP is not a substitute for working with a licensed mental health professional. If you have a diagnosed mental health condition or significant mental health symptoms, please ensure you're working with a licensed mental health professional before considering MAP as an adjunct therapy.
Can you have PMS during your period?
Although having unpleasant symptoms around your period might not seem like a big deal (after all, the vast majority of us have experience PMS symptoms at one time or another), these symptoms actually provide an important window into the health of your menstrual cycle and, by extension, your fertility.
Who is Kristin Cornett?
Your host is Kristin Cornett, a functional nutritional therapy practitioner and fertility specialist at Tiny Feet. She dives deep into the true causes of infertility ...
