Who is the host of MindbodyGreen?
The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.
What is the core of reality that the physical world grows out of, not the other way around?
Jim Tucker, M.D.: “Consciousness is the core of reality that the physical world grows out of, not the other way around.” Tucker—the Director of the UVA Division of Perceptual Studies—joins mbg co-CEO, Jason Wachob, to discuss everything you need to know about past life memories, plus: - How to tell if a child has a wild imagination or a past life memory - What past life memories can tell us about what happens after death - Why only some of us remember past lives - The most common patterns...
Who is the CEO of MBG?
Frank Lipman, M.D.: “This constant stream of light coming in is one of the biggest, if not the biggest, reason why so many people have a sleep problem.” Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss how to set yourself up for sleep success, plus: - How to know if you have a sleep rhythm issue - The link between sleep & cardiovascular health - The surprising way melatonin can mess with your hormones - How to figure out what's hindering you from a good...
Who is Brittany Henderson?
Brittany Henderson, M.D.: “Genetics is part of [thyroid dysfunction], but the biggest thing that trumps everything is lifestyle.” Henderson, a board-certified endocrinologist, joins mbg co-CEO, Jason Wachob, to discuss what to eat (and avoid) for optimal thyroid health, plus: - Why women are disproportionally affected by thyroid disease - Why you should eat only two Brazil nuts per day - The sneaky signs you may be dealing with thyroid dysfunction - Which labs to ask your doctor for to...
Who is Robb Wolf?
Robb Wolf: “A huge swath of what we consume has been engineered to bypass the normal neuroregulation of appetite we have in our brain.” Wolf, a New York Times bestselling author and former biochemist, joins mbg co-CEO, Jason Wachob, to discuss what really matters when it comes to longevity, plus: - What we're still getting wrong about weight loss - How much sodium you really need - Why you should focus on muscle mass as you age - How the human body temperature has changed & what it means -...
Who is Light Watkins?
Just do what you feel naturally curious about, and your path will find you.” Watkins, a meditation teacher and bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to find inspiration in your everyday life, plus: - How to listen to your inner GPS - How to reframe your fear to overcome it - What "follow your heart" really means & how to do it - Why "showing up" is the key to success - How to know if...
The Weird Connection Between "Euphoria" & Vitamin C Supplements
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These Breakfast Cookies Can Help Restore Collagen & They're So Easy To Make
mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal wellness journey.
Visionaries
mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal wellness journey.
The Makeup Product This Beauty Editor Wears Daily & Swears By For Her Glow
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