Is the Neurodiversity podcast on the Mind Matters website?
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Jay Shetty: Meditating helps your mind show you what you need
Monk-turned-storyteller Jay Shetty joins TODAY to help people understand the difference between being efficient and effective, and shares achievable tips when tackling New Year’s resolutions and changes they want to make in their lives. He also talks about the many ways people can meditate.
TODAY All Day Full Special: MIND MATTERS
As part of Mental Health Awareness Month, Carson Daly sits down with kids and experts to discuss the toll the pandemic has taken on their mental health.
