Podcast FAQ

model health show podcast

by Margaretta Glover Published 2 years ago Updated 1 year ago
image

What is the model health show?

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Who is Jonny Bowden?

Dr. Jonny Bowden is a board-certified nutritionist, a national expert on nutrition, and the author of numerous best-selling books. On this episode of The Model Health Show, Dr. Bowden is sharing p…

Who is Naomi Whittel?

On this episode, you’re going to learn about autophagy from self-proclaimed wellness explorer, Naomi Whittel. Naomi is the author of Glow15, a book based on the Nobel Prize winning science be…. 1 hr 43 min. JUL 6, 2021.

Maximize Your Potential And Create A Body And Life You Love

If you want to jumpstart your fat loss results, check out a FREE copy of my Waist Reduction Quick Start Plan right here!

Exercise

There are 3 common workout mistakes that actually make your body hold on to fat. Learn how to avoid these fat-protecting mistakes in this free download.

Sleep

The nutrients in your diet play a huge role in your ability to enter deep, restorative sleep. Grab this free checklist and discover the 5 most important nutrients for better sleep.

Energy

Do your energy levels use a boost? In this free checklist you’ll learn the 5 most important things you need to do to start feeling more alive and energetic today.

What is the model health show?

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Is weight loss a science?

Most people believe that weight loss is a simple science of calories in, calories out. However, our bodies have a deep, intrinsic intelligence that is much more complex than simple math. Health is a holistic culmination of many systems and factors, including gut health, hormones, emotions, and much more.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9