How to make more confident decisions for the future?
One way to make more confident decisions for your future is to reflect on decisions you've made in the past. I do this on a seasonal basis, but the goal is not to obey the calendar. The goal is to ...
What does Brene Brown say about clarity?
Most of us long for clarity -- in our decisions, our relationships, and our vocation. As Brene Brown has taught us, "Clear is kind. Unclear is unkind." Sometimes the simplest way to offer clarity is one we often overlook: saying ...
Can you change your mind?
You are allowed to change your mind. In fact, this might be the most courageous, spiritually forming thing you could do. If we want to participate in true transformation, we may have to be willing to let go of what ...
213: How to Make Embodied Decisions with Dr. Hillary L. McBride
What do you do when you feel like your decisions are running counter to your bodily experience? How can you know when you are living a disembodied life?
212: How to Walk Out of A Room
Some rooms are not for us. Other rooms are not for us anymore. What do we do when a room we've walked into is no longer a room where we belong? Listen in.
211: The Daily Examen
What is the Daily Examen? How does it work? What is the purpose? And what does it have to do with discerning my next right thing? Today I'll share a spiritual practice that I’ve found to be personally transformative in my daily life. Listen in.
