About Me
Back in 2005, I went through a breakup of a 13-year relationship. It was quite a shock to my system.
About The Overwhelmed Brain
The Overwhelmed Brain blog and podcast is for those who want to better their lives by questioning what doesn’t work and changing behavior that doesn’t serve them anymore.
Quick Tip
If you continually focus on someone else, waiting for them to change, you typically stay in a suffering state. The need to control or change someone else is a burden to hold on to. And unless you have good coping skills, that burden will come out in destructive ways toward those you care about most.
The Full Healed Being Program Includes
Insightful and often powerful, sometimes even life-changing lessons sent to you via email every 3 to 7 days. The learning will continue indefinitely as long as you stay a subscriber. In addition to the lessons, you’ll get the bonus Q&A lessons and access to a private discussion group.
Yes, the emotional abuser can change
I spent most of my life as an emotionally abusive person, mainly toward my romantic partners. It took several failed relationships and a divorce to finally come to the conclusion that I was hurtful, manipulative, and controlling and that I needed to do something about it.
