Best Mental Health Podcasts
| The Positive Psychology Podcast | Best Overall | 20–60 minute episodes |
| The Anxiety Podcast | Best For Anxiety | 10–60 minute episodes |
| Meditation Minis | Best For Time Constraints | 4–15 minute length episodes |
| The Hilarious World of Depression | Best For Humor | ~45-minute episodes |
| The Trauma Therapist Project | Best For Emotional Trauma | 30–45 minute episodes |
Full Answer
What are the Best Health podcasts?
The 15 Best Health Podcasts
- Health podcasts. ...
- Nutrition podcasts. ...
- Fitness and training podcasts. ...
- Personal growth and well-being podcasts. ...
- Brain training and mental exercise podcasts. ...
- Mind, body, and spirit podcasts. ...
Should I talk to someone about my mental health?
or simply don’t feel confident about going to speak to a doctor about your mental health, a lot of people end up suffering in silence. A good first step, as frontline NHS doctor Emeka Okorocha explains, is talking to people you trust and discussing how ...
Why are people afraid to talk about mental health?
Fear, unemployment, isolation & grief during Covid 19 have either triggered mental health conditions or aggravated existing ones, People have been living with a perennial sense of unpredictability. This uncertainty has magnified the psychological impact of other stressors which has contributed to more people suffering from anxiety
How to talk to others about mental health?
- Be clear with yourself and your colleague that your intention for listening is to help.
- Suspend judgement (of yourself and the other person) by noticing when an “approving/disapproving” thought enters your mind. ...
- Focus on your colleague and their experience, being sure to separate their experience from yours.
What are the best podcasts for mental health?
Here are some of the top-rated psychology and mental health podcasts around.Manifest It, Sis! ... Psychology in 10 Minutes. ... Closer to Fine. ... Huberman Lab. ... Being Well with Dr. ... Mayim Bialik's Breakdown. ... The Daily Meditation Podcast. ... The Hilarious World of Depression.More items...
What are good podcasts about depression?
Healthline's picks for the best podcasts for depression'The SelfWork Podcast' Apple Podcasts rating: 4.9. ... 'On Purpose with Jay Shetty' ... 'Owning It: The Anxiety Podcast' ... 'The Hilarious World of Depression' ... 'Feeling Good Podcast' ... 'The Self Love Fix' ... 'The Depression Files Podcast' ... 'The Brain Warrior's Way Podcast'More items...•
What is a good podcast for anxiety?
Our picks of the best anxiety podcastsThe Mental Illness Happy Hour. Comedian Paul Gilmartin has hosted this weekly podcast for 6 years. ... The Anxious Achiever. ... Your Social Anxiety Bestie. ... LGBTQ&A. ... Yeah No, I'm Not OK. ... Meditation Minis Podcast. ... Anxious in Austin. ... Your Anxiety Toolkit.More items...•
Are there any good therapy podcasts?
They are designed to be enjoyed both by practicing therapists or by anyone who has a broad interest in the field of psychology or mental health.Billing Breakthroughs by TheraNest. ... Happier with Gretchen Rubin. ... The Psychology Podcast with Dr. ... Therapist Uncensored. ... Psych Crunch. ... Hidden Brain. ... The Mental Illness Happy Hour.More items...
Where can I listen to WTF podcast?
https://plus.acast.com/s/wtf-with-marc-maron-podcast.
What is the nod podcast?
The Nod on Apple Podcasts. The Nod tells the stories of Black life that don't get told anywhere else, from an explanation of how purple drink became associated with Black culture to the story of how an interracial drag troupe traveled the nation in the 1940s.
Do podcasts reduce anxiety?
For many, podcasts about anxiety can be incredibly helpful. If you're looking for a way to bring more calm into your life, try a listen. If you think you need a helping hand, speak with a mental health professional.
Do podcasts help with stress?
In an interview with Business Insider, licensed clinical psychologist Ramani Durvasula said that in addition to seeking professional help, listening to mental-health podcasts can be a great way to address stress over the pandemic.
How do podcasts reduce stress?
Relaxing podcasts to listen toThe Mindful Podcast. If you've never tried mindfulness, it's a simple form of meditation. ... Untangle. As well as mindfulness, podcasts are a great way to try out other forms of meditation. ... TED Radio Hour. ... Soul Music. ... The Tapping Solution. ... The Couragemakers. ... Sleep and Relax ASMR. ... Longform.More items...•
Why is mental health podcast important?
Podcasts are an excellent way to learn more about mental health issues and common interventions, as many discuss self-care and provide practical strategies for taking care of your well-being. Listeners can also learn from renowned psychologists, authors, and lecturers.
What is a counseling session?
Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
What is a trauma therapist podcast?
Vancouver, British Columbia, Canada About Podcast The Trauma Therapist Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD as he interviews thought-leaders in the fields of trauma, mindfulness, addiction, and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Frequency 1 episode / week , Average Episode Length 32 min Since Jul 2014 Also in Trauma Podcasts Podcast redcircle.com/shows/the-trau..#N#Twitter followers 961 ⋅ Social Engagement 1.4K ⋅ Domain Authority 50 ⋅ Alexa Rank 107.7K View Latest Episodes ⋅ Get Email Contact
Where is Tim McCarthy's podcast?
Massachusetts, United States About Podcast Join host, Tim McCarthy, on his twenty-minute podcast that focuses on mental health with the help of humor, insight, positivity, motivation & personal stories. New episodes are released EVERY Tuesday...This podcast is also not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Frequency 1 episode / day , Average Episode Length 36 min Since Nov 2020 Podcast buzzsprout.com/1490842#N#Facebook fans 360 ⋅ Twitter followers 1.1K ⋅ Domain Authority 77 ⋅ Alexa Rank 4K View Latest Episodes ⋅ Get Email Contact
What is the therapy for black girls podcast?
Atlanta, Georgia, United States About Podcast The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions. Frequency 2 episodes / quarter , Average Episode Length 39 min Also in Black Podcasts, Black Women Podcasts Podcast therapyforblackgirls.com/pod..#N#Facebook fans 114.7K ⋅ Twitter followers 15.2K ⋅ Instagram Followers 254.7K ⋅ Social Engagement 472 ⓘ ⋅ Domain Authority 55 ⓘ ⋅ Alexa Rank 228.8K ⓘ View Latest Episodes ⋅ Get Email Contact
What is the podcast about browny and Luke?
There's tears of joy, laughter and sadness as they explore the world of Mental Health. Skip lunch, Skip leg day, but whatever you do, please don't Skip This! Frequency 2 episodes / month , Average Episode Length 58 min Since Apr 2020 Podcast anchor.f m/skipthispodcast#N#Twitter followers 40 ⋅ Domain Authority 81 ⓘ ⋅ Alexa Rank 1.9K ⓘ View Latest Episodes ⋅ Get Email Contact
How many podcasts will be there in 2021?
The number of total podcasts stands at over 2 million as of April 2021 — and it’s still growing. The sheer variety alone can feel anxiety-inducing. That’s why we’ve digested thousands of podcasts and found the best ones for a variety of different mental health needs, whether you want straight science, apt advice, or lots of laughs.
Is the nod a podcast?
Yes. “The Nod” pitches itself as a podcast that shares the stories and experiences of African Americans that “don’t get told anywhere else.”. Topics range from lighthearted histories of hip-hop trends to the emotional impact of famous writers like Toni Morrison on generations of young Black writers and professionals.
What is an anxiety podcast?
This anxiety podcast is part of a series of courses, guided meditations, and tools to help you manage your anxiety. Hosts Shann Vander Leek and Ananga Sivyer wanted to create a supportive podcast for those struggling with overwhelming anxiety.
Why are podcasts important?
Podcasts are great ways to learn new information and find community , especially when dealing with mental health issues. From slaying anxiety to dealing with depression, here are 15 of the best mental health podcasts we could find. For our audience’s convenience, we’ve included links to websites where these podcasts can be listened to.
What is happiness lab?
Laurie Santos is here to prove you wrong. The Happiness Lab is about what exactly makes us happy, based on years of scientific research. Each episode tackles common misconceptions about happiness and offers inspiring stories to help you reconsider what happiness means to you. One reviewer describes the podcast as gentle and instructive, saying, “Dr. Laurie Santos and her guests are smart, sensitive and accessible. I love that we have felt truths reinforced with brain science.”
What is the show "One Part Stand Up Comedy and One Part Therapy" about?
“One part stand-up comedy and one part therapy session,” veteran radio host John Moe interviews comedians who have dealt with depression at one point or another. With it, Moe hopes to reduce some of the stigma surrounding depression and maybe even make you laugh.
What is the goal of a mental health conference?
The goal is to normalize talking about mental health and understand how normal it is to suffer from mental illness. Topics range from panic attacks, depression, and more. They also speak to mental health organization leaders to discuss the future of mental health and what to expect in the industry.
Who is the host of the How Are You podcast?
This podcast is for those who are tired of saying “fine” when someone asks “how are you.” Podcast host Nora McInerny is famous for her books on moving forward after life has fallen apart—she lost her father, her husband, and had a miscarriage in the span of weeks. Her podcast asks people to share what they’re honestly going through, without the effort of trying to make it all seem fine to others. Sometimes funny, sometimes sad, sometimes both, this podcast is here to let you know it’s ok to respond honestly when someone asks you “how are you?”
Who is Joy Harden?
Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia who specializes in mental health and personal development. She created this podcast so black women, who often face incredible stigma, seek the care they deserve.
What is the Mental Health Foundation podcast?
This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips.
Who is the host of the self healer podcast?
The SELFHEALER SOUNDBOARD hosted by Dr. Nicole LePera author of the #1 New York Times Best Seller HOW TO DO THE WORK, creator of The Holistic Psychologist, and co-host Jenna Weakland, co-creator of The SelfHealer Circle. In this podcast, you’ll learn how to recognize your patterns, heal from your past, and create your Self.
What is Togetherness podcast?
Togetherness - A Podcast focusing on Mental Health, Kindness and issues that effect many of us on a daily basis. Keeping the conversation going and raising crucial awareness. We are stronger together!
What is Attention Talk Radio?
The leading site for self-help Internet radio shows focusing on ADHD and ADD, including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Our weekly Internet radio podcasts provide support for ADHD and ADD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is topical with an emphasis on paying attention to what is and what is not being focused on (paid attention to). The point is to put a spotlight on ATTENTION and t ...
What is a black podcast?
The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is ne ...
How to win over depression?
The goal of WIN OVER DEPRESSION is to spread awareness about the Mental Health epidemic and provide insight, and understanding about the daily challenges individuals with mental health issue face. It can be hard to get out of bed in the morning or feel motivated to interact with others. Quite often it feels as though a dark cloud is hovering over you. During the most painful times you just feel ALONE. The clinically depressed individual struggles daily to survive. The mind is the worst enemy ...
Who is the author of The Stress Sessions?
The Stress Sessions by Luke Clark. Listen to stories you won't hear anywhere else of individuals living with a mental illness, or who have dealt with mental ill health in the past.
On Our Minds
In On Our Minds, a podcast series by PBS NewsHour Student Reporting Labs, high school juniors Noah Konevitch and Zion Williams offer first-person narratives and introspective discussions with experts on what mental health looks like for young people like themselves.
Therapy for Black Girls
Atlanta-based clinical psychologist Joy Harden Bradford founded “Therapy for Black Girls,” a weekly podcast offering mental health resources and advice for both personal and professional development for Black women and beyond.
Mental Illness Happy Hour
So many of us have dealt with mental and emotional trauma in our lives, yet so few of us feel comfortable or even safe talking about it out loud.
The Happiness Lab
Yale psychology professor Laurie Santos hopes to show you that your own happiness is in your control in even the smallest ways using findings from cutting-edge scientific research on the link between human behavior and emotions.
Terrible, Thanks For Asking
This podcast is for those who are tired of saying “fine” when someone asks “how are you?”
Where Should We Begin? with Esther Perel
This podcast is a relationships podcast first and foremost, but it naturally has overlap with mental health. You can listen in as therapist and author of the best-selling book “Mating in Captivity,” Esther Perel, counsels real couples through their problems.
Ten Percent Happier With Dan Harris
This franchise started with a book by Dan Harris, a self-described meditation skeptic-turned-believer, and has since spun off into a meditation app and this podcast — all designed to help out people who also have their doubts about meditation.
