What are the best diabetics podcasts?
Diabetes Podcasts. Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association’s four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 15 minutes long and presents 5-6 recently...
Who is the comedian with Type 2 diabetes?
Dobie is a published author and professional comedian. He was diagnosed with type 2 diabetes in 2011 and continues to laugh about his triumphs and falls along the way. Sami is a fun-loving, lighthearted holistic health junkie from California. She brings sarcasm and humor to her type 1 diabetes life.
What is the diabetes app?
This episode of Just My Type is sponsored by The Diabetes App: a community platform for individuals living with all types of diabetes.
What is the best management of diabetes?
Metformin (Fortamet, Glumetza, others) is generally the first medication prescribed for type 2 diabetes. It works primarily by lowering glucose production in the liver and improving your body's sensitivity to insulin so that your body uses insulin more effectively.
What are the five components of diabetes management?
People with diabetes must take responsibility for their day-to-day care. This includes monitoring blood glucose levels, dietary management, maintaining physical activity, keeping weight and stress under control, monitoring oral medications and, if required, insulin use via injections or pump.
How do you cope with type 2 diabetes?
Treatment for type 2 diabeteseating foods rich in fiber and healthy carbohydrates — eating fruits, vegetables, and whole grains can help keep your blood glucose levels steady.eating at regular intervals.learning to listen to your body and learn to stop eating when you're full.More items...
How do you manage diabetes with your lifestyle?
What to do:Talk to your doctor about an exercise plan. Ask your doctor about what type of exercise is appropriate for you. ... Keep an exercise schedule. ... Know your numbers. ... Check your blood sugar level. ... Stay hydrated. ... Be prepared. ... Adjust your diabetes treatment plan as needed.
Can drinking water lower blood sugar?
Drink water and stay hydrated Drinking water regularly may rehydrate the blood, lower blood sugar levels, and reduce diabetes risk ( 20 , 21 ).
What foods can lower blood sugar quickly?
List of foods that lower blood sugar levels (and promote blood sugar balance) over timeOats.Beans and lentils.Salmon and other fatty fish.Eggs.Nuts and nut butters.Seeds and seed butters.Unsweetened yogurt and kefir.Fermented vegetables.More items...•
Why do diabetics get so angry?
What's sometimes called "diabetic rage" can be dangerous, because it may involve behaviors you're not consciously aware of. When your blood sugar fluctuates, spikes, or drops, it can produce feelings of anger, anxiety, or depression. You may feel like your emotions are out of your control.
Is milk at night good for diabetes?
It is not always recommended to have milk at bedtime for diabetics. The higher amounts of calories in milk at night can be dangerous to the body.
Can type 2 diabetes go away?
According to recent research, type 2 diabetes cannot be cured, but individuals can have glucose levels that return to non-diabetes range, (complete remission) or pre-diabetes glucose level (partial remission) The primary means by which people with type 2 diabetes achieve remission is by losing significant amounts of ...
Can diabetics eat bananas?
Fruits like bananas are healthy foods that contain fiber, vitamins, and minerals. You can include bananas in your diet even if you have diabetes.
What can diabetics eat for breakfast?
10 Best Breakfast Foods for People with DiabetesEggs. Eggs are delicious, versatile, and a great breakfast choice for people with diabetes. ... Greek yogurt with berries. ... Overnight chia seed pudding. ... Oatmeal. ... Multigrain avocado toast. ... Low carb smoothies. ... Wheat bran cereal. ... Cottage cheese, fruit, and nut bowl.More items...•
What fruit should diabetics avoid?
Dried fruit, fruit juice, and certain tropical fruits, like mangoes, tend to contain more sugar. It may be a good idea to limit portions or eat these foods less often. Some canned fruit has added sugar or is packaged in syrup.
What are key components of controlling diabetes?
When you have diabetes, you should closely monitor three key areas: blood glucose and hemoglobin A1C, blood pressure and cholesterol. These are sometimes referred to as the ABCs of diabetes management. Monitoring these will also help you make lifestyle changes to improve your diabetes control.
How do you manage diabetes complications?
12 Tips to Avoid Diabetes ComplicationsChoose Carbs Carefully. 1/12. ... Lose Weight If You Need To. 2/12. ... Get Enough Sleep. 3/12. ... Be Active: Exercise and Diabetes. 4/12. ... Monitor Your Blood Sugar Daily. 5/12. ... Manage Stress. 6/12. ... Say No to Salt. 7/12. ... Heart Disease Risk and Diabetes. 8/12.More items...•
Episode 1: Inaugural Podcast with Amy Rohrbaugh
In honor of the Frannie Foundation’s namesake, we have an in-depth conversation with her daughter, President and Founder Amy Rohrbaugh.
Episode 2: The ABCs of Diabetes with Dr. Sudipa Sarkar
On today’s podcast, we look into the basics of diabetes with Dr. Sudipa Sarkar, Assistant Professor of Medicine at Johns Hopkins, and Director of the Inpatient Diabetes Management Service at Hopkins.
EPISODE 3: A REAL PATIENT STORY WITH LEON
Episode 3 features Leon, who tells about his experiences as someone who has had diabetes for many years, and about his own diabetes self-management. Leon speaks with Eugene Arnold, registered dietitian, certified diabetes educator, and quality coordinator for the Johns Hopkins Diabetes Center’s Diabetes Self-Management Training (DSMT) Program.
EPISODE 4: DIABETES SELF-MANAGEMENT
In this episode we welcome Gene Arnold back to our podcast. In our last episode, Gene spoke with one of his patients about Diabetes Self-Management Programs. Gene is here today to tell us more about these programs.
EPISODE 7: A Real Patient Story with Alan
In episode 7, Real Patient Alan discusses with Dr. Rita Kalyani, an endocrinologist in the Johns Hopkins Diabetes Center, living with diabetes for many years, the lifestyle changes he has had to make, and his new-found appreciation with working with a multidisciplinary team.
Common forms of diabetes
Type 1: People who have Type 1 diabetes often rely on insulin injections to help control their sugar levels. The body usually produces enough insulin for this, but in some people – those diagnosed with Type 1 diabetes – the pancreas doesn’t produce any at all. 5% of the world’s diabetic population has T2.
The Importance of Diabetes Self-Care
Having diabetes can lead to long-term damage of essential organs including the eye, kidney, heart, nerves and blood vessels. Therefore, diabetes self-care is necessary to limit potential organ damage, and it can reduce the likelihood of hospitalizations and ER visits for patients.
The Social Determinants of Diabetes Self-Care
The recommendations for Diabetes Self-Care Management are often difficult to adhere to which makes it hard for patients with diabetes. Although many people aren’t happy with the discrepancies in their medical treatment, it is not for lack of self-care or desire.
Diabetes Daily Grind
Amber Clour was diagnosed with type 1 diabetes at eight years old. Her life of dealing with type 1 diabetes while living a fulfilled life led her to quit her job as gallery Executive Director and co-found the Daily Diabetes Grind.
Diabetes Connections with Stacey Simms
Stacey Simms doesn’t have diabetes herself but is raising her son, who was diagnosed with type 1 as a toddler back in 2006. She’s written two hilarious books, The World’s Worst Diabetes Mom and I Can’t Cook But I Know Someone Who Can.
Pardon My Pancreas
The host of this podcast is yet another Type 1 diabetic and also the founder of FTF Warrior. Matt Vande Vegte hosts this podcast and talks openly about living with diabetes and all of the stuff he’s faced along with it.
Juicebox Podcast
The Juicebox Podcast is the perfect podcast for anyone looking for real-life talks that go beyond just diabetes. The Juicebox Podcast is a type 1 diabetes podcast, but they also have a series called After Dark, where they discuss everything from divorce and co-parenting to sex and drugs.
Reversing Diabetes With Delane MD
Dr. Delane Vaughn covers the bases when it comes to type 2 diabetes and living an overall healthier life. Whether people are pre-diabetic or have been managing their type 2 diabetes for a while, Dr. Delane helps people combat diabetes and even reverse it by using healthier life choices.
Type2andyou With Meg
Meg hosts Type2andyou to help shift mindsets about type 2 diabetes. She knows that it can be frustrating to manage type 2 diabetes, especially early on. However, she wants you to know that a) it’s not your fault and b) it’s not a death sentence.
Pancreas Pals
Emily and Miriam are the hosts of this super fun and bubbly podcast about type 1 diabetes. Living with T1 themselves, they’ve lived through all of the trials and tribulations that come with it, and one of the ways they cope is by laughing about it! They share funny stories and experiences, plus tips and tricks to managing their type 1 diabetes.
Who is the host of your diabetes breakthrough podcast?
Weekly. Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness.
How long is the Diabetes Core Update podcast?
Each episode is approximately 20 minutes long and presents 5-6 recently published articles from …
What is Alexandra Park's story?
On today’s episode, Actor Alexandra Park shares her story of coping with the mental health challenges that come with a diabetes diagnosis. When Alexandra was first diagnosed with diabetes, she was also learning how to navigate Hollywood, and the pressure that comes with both. She truthfully shares her experience today of how she overcame the emotio…
What is Tracy Herbert's podcast about?
In this podcast Tracy Herbert shares new research and tools to help fight the ups and downs of weight management, blood sugar control, and hunger. Could this be the reason so many people struggle with weight loss? Listen to this important podcast to find steps for taking control.By Tracy Herbert
Is intermittent fasting good for diabetes?
Intermittent fasting has become popular recently among so many dieticians, and healthcare professionals as a weight loss initiative with varying results. In this podcast Tray Herbert interview Dr. William Hsu where he discusses the importance of fasting for longevity, diabetes and countless other health benefits.…
Keep It Simple: Explaining Time in Range Data to Patients
In this special episode on continuous glucose monitoring (CGM) and time in range Dr. Wettergreen joins our host, Dr. Neil Skolnik to discuss how to simplify and integrate CGM and time in range into primary care office practices.
Time in Range and Pregnancy
In this special episode on continuous glucose monitoring (CGM) and time in range Dr. Nicole Ehrhardt joins our host, Dr. Neil Skolnik to discuss potential benefits of CGM use and time in range prior to and during pregnancy for women who have diabetes. This special episode is supported by Abbott.
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Staying at home and managing your diabetes
We’ve put together tips to support you in keeping well and managing diabetes while you’re at home, whether you're self-isolating or know someone who is.