What are the best running podcasts for runners?
Here are the ten best podcasts for runners to educate, motivate, and inspire no matter where you are on your running journey. In a sea of interview-style running podcasts Ali on the Run stands out. Ali Feller started her show with the goal of talking to inspiring people about running and beyond.
Is there a podcast about running in the backcountry?
If you are more likely to go running in the backcountry of a state park than around your subdivision, don’t worry, we’ve got a podcast for you. On Trail Runner Nation, veteran ultramarathoners and cohosts Scott Warr and Don Freeman go deep into the demanding, breathtaking, and wild world of trail running.
What is the running on Om podcast?
Through interviews with female endurance athletes, the podcast aims to explore the connections between mind, body, and spirit. This connection to spirituality is where Running on Om finds its niche. To Hanlon and her guests, running is more than just exercise — it’s a way of life.
What is the trail runner Nation podcast?
On Trail Runner Nation, veteran ultramarathoners and cohosts Scott Warr and Don Freeman go deep into the demanding, breathtaking, and wild world of trail running. From interviews with superhuman endurance athletes and trail conservationists to recounted tales of historic race performances and near-death trail disasters, this podcast has it all.
Are podcasts good when running?
Whatever it is right now, if you're looking for some company on a long weekend run, a running podcast can be your best companion. Whether you are training for your very first 5K or your hundredth ultramarathon, podcasters around the world have been setting up behind a microphone to support you.
What should I listen to while running long distances?
45 of the best podcasts to listen to while running1 Ten Percent Happier With Dan Harris. ... 3 Run, Selfie, Repeat. ... 4 TED Health. ... 5 The Guardian's Science Weekly. ... 6 Feel Better, Live More With Dr Rangan Chatterjee. ... 7 Food Psych. ... 8 The Rambling Runner. ... 9 The Morning Shakeout.More items...•
Is podcast or music better for running?
Less engaging: Music can become background noise whereas dialogue is more engaging. If a little hum in your ear is all your looking for, then music is for you. The playlist: Podcasts typically run a lot longer than songs, which makes it difficult to have variety over the course of a run.
Do runners listen to music while running?
That's according to a 2016 survey conducted by Runner's World, with 61 percent of runners polled saying they listen to something while on the run, and 82 percent of those runners jamming to their favorite music.
What should I listen to while running a 5k?
If you're going to run, you might as well be entertained. I've been a runner all my life. Way back in the day, I would've described myself as pretty good at running....Enjoy and happy running.Slow Burn. ... Reply All. ... Binge Mode. ... Beautiful / Anonymous. ... Serial. ... Nice White Parents. ... You Must Remember This. ... The Connect.More items...•
What do people listen to when jogging?
A Runner's World poll found that nearly 20 percent of runners listen to podcasts while jogging. While you might think paying attention to a show and your run would prove difficult, some runners say their workouts go by quicker when they're occupied with the plot and story of a podcast.
Why do elite runners not listen to music?
Elite runners do not listen to music in races because they need to concentrate on their own bodies and hear their competitors, and some die-hard, old-school runners follow suit. Those runners - who prefer the sound of the crowd or their own breathing over, say, "Fergalicious" - cheered the headphone ban.
Can you wear headphones during a 5k?
But over the years, the rules have been relaxed. In 2008, U.S.A. Track & Field (USATF), the governing body for long-distance running and track and field in the United States, amended its rule banning headphones and other music playing devices at all USATF-sanctioned running events.
Is it bad to listen to podcasts while working out?
It prolongs your workout Podcast can have a run time of anything from 30 minutes to 2 and 1/2 hours. Just like you don't end the new Grey's Anatomy episode halfway through, you won't want to end the podcast episode halfway. It helps you commit to a full workout.
What is runner's face?
What exactly is runner's face? If you've been around the running community for any length of time, you may have heard the term “runner's face.” What your buddies are referring to is not the face you make when you cross the finish line. Instead, it's the look of gaunt or saggy skin that may make you look a decade older.
What is a good average running pace?
A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you're new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance.
How do I not get bored while running?
Avoid running the same route, at the same pace, day after day....Here are some suggestions for mixing up your week:Run to a destination. ... Easy/medium/hard run. ... Landmark runs. ... Explore a new running area. ... Try a trail run. ... Plan a hill repeat run. ... Try a track workout for speed. ... Make running dates with friends.More items...•
What is the most real insight into a professional runner's life out there?
1. That Running Podcast. On Athlete Chris Thompson says the podcast is “the most real insight into a professional runners life out there. Just a word of warning...they don't hold back. It’s a great mixture of funny and informative stories.”. 2. The Real Science of Sport.
Who are the three Olympic athletes who are on keeping track?
Alysia Montano, Molly Huddle and Roisin McGettigan are the three Olympic athletes hosting Keeping Track with a shared goal to shed more light on women in sport. The Olympians interview Track and Field athletes, discussing their achievements, challenges and stories. 7. Rich Roll.
How many episodes of Running on Om are there?
In 2019, Running On Om turned its focus to women who have committed their lives to endurance sports and the outdoors. There are more than 230 episodes available featuring conversations with authors, musicians, athletes, entrepreneurs and yogis. 10.
When did Angie Spencer run her first marathon?
When host Angie Spencer wanted to improve her health and fitness in 2008, she decided to take on her first marathon. After crossing the finish line with a number of injuries, she decided to research better ways to prepare for the race.
Who is Ross Tucker?
Sports scientist Professor Ross Tucker and sports journalist Mike Finch discuss a range of topics across multiple sports, from ice baths, to doping, to safer play in rugby. Featuring interviews with sports experts and athletes, Rachel Cliff recommends this podcast for anyone who’s interested in sport. 3.
The Rich Roll Podcast
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Marathon Training Academy
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Ten Junk Miles
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Running for Real
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Hurdle
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Trail Runner Nation
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Citius Mag Podcast
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What is Run to the Top podcast?
Run to the Top gives listeners a little bit of everything. The podcast’s expert hosts answer listener questions, talk about the latest running news, review running-related research, and interview scientists, nutritionists and everyday runners. With new daily episodes posted Monday through Friday, you are never at a loss for content. The most unique offering from Run to the Top is Coach Claire Bartholic’s science-heavy audio blog released every Monday, which answers complex training questions such as “How to Diagnose Runner’s Knee” and “Are Your Calves Strong Enough?” These episodes are jam-packed with scientific studies, data, and concrete advice all while clocking in at a compact 10 minutes.
Why do runners run?
Runners run for many reasons — to chase goals, escape stress, connect to nature — but whatever your goals are, if you run, you are a runner. There is immense power in propelling your body through space fueled only by your own endurance and grit.
What is running on om?
Running on Om is not exclusively running focused but instead highlights women who are dedicated to endurance sports and the outdoors. Through interviews with female endurance athletes, the podcast aims to explore the connections between mind, body, and spirit.
Who is Ali on the Run?
Now with close to 300 episodes under her belt, Feller is a pro. The Ali on the Run Show keeps it fresh with a variety of guests ranging from the expected professional runners to inspiring everyday people. In her “On the Job” series, she interviews female runners with unique jobs. Among the women featured are a Disney World casting coordinator, a Broadway performer, a COVID-19 researcher, a pilot, and a funeral director . Feller’s enthusiasm and genuine interest in her guests is infectious, making for a unique and joyful podcast to be enjoyed by running beginners and pros alike.
What is the No Meat Athlete show about?
Since 2014, No Meat Athlete has been preaching the plant-based lifestyle with a relaxed, non-judgmental, informative approach. Hosts Ben Benulis and Matt Frazier present well-thought-out, listicle-style episodes like “10 Simple Vegan Lunch Ideas” and “Your First Marathon: 9 Things We Did Wrong.” These episodes combined with interviews of high-profile, plant-based athletes make up the backbone of No Meat Athlete. The show is incredibly useful and informative for plant-based runners or runners considering eating less meat. And it is complete with athlete-centered facts, tips, tricks, and inspiration in every episode. Once you get into Benulius and Frazier’s groove — each episode begins with the two hosts catching up on each other’s lives — it is clear why No Meat Athlete has an army of devotees.
Who are the three people on UltrarunnerPodcast?
UltraRunnerPodcast (or URP) is a corroboration between three friends who are passionate about mountain, ultra, and trail running—Eric Schranz, Sarah Lavender Smith, and Ben Zuehlsdorf. URP is probably one of the oldest and largest shows that caters to the ultra-running community.
Who hosts another mother runner?
Another Mother Runner is dedicated to all the female runners out there. It is hosted by Sarah Bowen Shea, a mommy marathoner who discusses running and mothering with expert guests and a rotating list of co-hosts.
What is Trail Runner Nation?
Trail Runner Nation is a podcast for all the members of the trail running community. It aims to share knowledge and advice to runners from all levels—beginners to pros. Likewise, it offers tips and strategies about race nutrition, pacing techniques, and the mental focus that you need for your next run.
What is Tina Muir's goal?
The Running for Real Podcast. Tina Muir has one main goal: to inspire people to try running and maintain it as an everyday part of their healthy lifestyle. She aims to free your mind from the doubts and fears caused by that inner voice telling you that you are not good enough or disciplined enough to start running.
Who is the main face of the podcast?
In each episode, she talks to various guests about running, fitness, and how to live a healthy, balanced lifestyle. While Tollefson is the main face of the podcast, the entire project is a corroboration between her and Tim Bornholdt, an award-winning editor and videographer.
Who is the founder of Marathon Training Academy?
Marathon Training Academy was founded by Angie Spencer, a marathoner and USATF Level 1 and RRCA Level 2 certified running coach. She also has help from her husband, Trevor, who had no interest in running at first, but soon embraced the sport through Angie’s influence.
Who is the host of "I'll Have Another"?
I’ll Have Another is a podcast brought to you by marathon runner Lindsey Hein. In each episode, she talks with other marathoners, elite runners, Olympian heroes, and world record holders about everything running related.
Who hosts the Welsh Cycling Podcast?
This recommendation came in from the audience. Described as chilled Welsh humour, with the odd bit of cycling the podcast is hosted by Welsh cyclists Geraint Thomas and Luke Rowe.# N#Best for: Cooling down on the exercise bike after a tough gym session
Who hosts the podcast "Reply All"?
In theory, this is a podcast about the internet, but in practice it’s so much more than that. Hosted by PJ Vogt, Alex Goldman, and Emmanuel Dzotsi, Reply All takes a deeper look at modern life during the age of tech.#N#Best for: Learning something completely new while running
How long is Today in Focus?
Produced by The Guardian and released every weekday, Today in Focus takes a deeper look at the major news story of the day. These short 20 – 30 minute episodes offer a wealth of information and perspective on important current affairs.#N#Best for: Morning running to get your daily news digest
Is there anything like listening to ultrarunners?
Humans of Ultrarunning. There is nothing quite like listening to the tales of ultrarunners. Their stories are raw, their recants are honest, and there’s not a host in the world who is more passionate about running than Candice Burt. Best for: Zoning out on a long run.
Who are the hosts of We Live in a Strange World?
We live in a strange world, that much is clear. Hosts Jad Abumrad, Lulu Miller, and Latif Nasser challenge predetermined views about how the world works, through provocative and investigative journalism.#N#Best for: Running a new route and broadening your horizons
Is running hard?
Running can be hard, and often requires motivation. Often this motivation is fueled by your go-to pump up playlist. But trust me, the right podcast can inspire and motivate you while running as well as any playlist.
Who hosts the Pride podcast?
Hosted by Nikki Hiltz, this special edition podcast series features conversations with members of the LGBTQ+ community, with a special focus on individuals who used Nikki’s Pride 5K event to come out in 2020. Nikki has already made huge strides for trans individuals in running, and for the LGBTQ+ community at large, and continues to do so in her engaging, thoughtful production of It’s About Being Seen.
What is Trail Runner Nation?
Whether you listen while hitting the trails or are looking for more insight to the trail running community, Trail Runner Nation is the podcast for you. Dedicated hosts offer the latest insights to the sport, culture, and community that make trail running so unique. Conversations range from training tips, nutrition, pacing strategy, mental focus and much more with guests from all over the trail running and wellness communities.
What is Emma Zimmerman's podcast about?
Emma Zimmerman takes on the intersection of sport and culture in her Social Sport podcast. There’s a large focus on running in addition to conversations with a variety of athletes from around the world and across disciplines. Hear discussions ranging from climate change to racial injustices, and everything in between.
What is global running day?
Global Running Day is a day to get moving and celebrate running's potential to improve health and bring people together. Here are ten ways to make the most of the day.
Who hosts the morning shakeout?
Shake off the sleepies with host Mario Fraioli as he invigorates your run thorugh inspiring conversations with top athletes, coaches and cultural figures in the sport of running. The Morning Shakeout is the perfect wake-me-up for your morning run, or first run of the day (whenever that may be).
Can you be a runner at any age?
This podcast is geared toward anyone who feels that they don’t fit the mold of a typical runner. It offers motivation and technical strategies for beginners and experienced runners looking to up their game.
Where is the podcast "Not Your Average Runner"?
Blue Bell, Pennsylvania, United States About Podcast The Not Your Average Runner Podcast teaches plus-size,mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Frequency 1 episode / week , Average Episode Length 36 min Since Jan 2018 Also in Life Coach Podcasts Podcast notyouraveragerunner.com/pod..#N#Twitter followers 198 ⋅ Instagram Followers 8.6K ⋅ Domain Authority 29 ⋅ Alexa Rank 5.7M View Latest Episodes ⋅ Get Email Contact
Who is the coach of the Denver Running Podcast?
Denver, Colorado, US Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. The podcast shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author ...
Who is the podcast coach?
Denver, Colorado, United States About Podcast Coach MK (Fleming) is the founder of Fitness Protection, LLC and Coach Sarah (Axelrod) is VP of the #coachedandloved brand. They are run coaches not life coaches; running is the conduit they use to examine Diet Culture as well as its impact on their own lives and the lives of their runners. They are committed to the thoughtful, intentional exploration of the importance of running so that no runner discounts their badassery while combatting fatphobia and sizeism in the fitness industry. Frequency 1 episode / quarter , Average Episode Length 35 min Podcast fitnessprotection.com/podcast#N#Facebook fans 1.9K ⋅ Twitter followers 1.4K ⋅ Instagram Followers 418 ⋅ Domain Authority 21 ⓘ ⋅ View Latest Episodes ⋅ Get Email Contact
What is becoming ultra podcast?
About Podcast The Becoming Ultra is all about that first Ultra. Becoming Ultra produces a variety of podcast shows that include interviews with coaches, seasoned/elite ultra runners, and other first-time ultra runners! They follow other runners training for their first Ultra, interview race directors of Ultra, talk training tips, and just about anything for that next, very long, step. Frequency 6 episodes / week , Average Episode Length 28 min Podcast becomingultra.com/the-podcast#N#Facebook fans 3.8K ⋅ Twitter followers 541 ⋅ Instagram Followers 1.7K ⋅ Domain Authority 26 ⋅ View Latest Episodes ⋅ Get Email Contact
