What is the Half Size Me show?
On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey… weight maintenance.
What happened in episode 519 of the Half Size Me™ show?
In episode 519 of The Half Size Me™ Show, Heather talks with Patty about how she’s beating the yo-yo diet cycle and has lost over 50 pounds, plus how she’s going to set her meal plan to include the foods that she enjoys (including wine and chocolate) and more! Do you want to get support and connection at a price you can afford?
What happened to Patty on ‘the Half Size Me’ show?
In episode 519 of The Half Size Me™ Show, Heather talks with Patty about how she’s beating the yo-yo diet cycle and has lost over 50 pounds, plus how she’s going to set her meal plan to include the foods that she enjoys (including wine and chocolate)
What happened to Darlene on the Half Size Me show?
In episode 507 of The Half Size Me™ Show, Heather talks with Darlene about how she went from constantly losing and regaining the same few pounds to losing 70 pounds, plus how things are going in her maintenance break what her plan is to lose the next 20 pounds how her history with anorexia and competitive sports has affected her journey and more!
About Half Size Me
The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you’re just getting started losing weight or having worked on your health and wellness for years, this show is for you!
About Half Size Me
The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you’re just getting started losing weight or having worked on your health and wellness for years, this show is for you!
About Half Size Me
The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you’re just getting started losing weight or having worked on your health and wellness for years, this show is for you!
About Half Size Me
The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you’re just getting started losing weight or having worked on your health and wellness for years, this show is for you!
About Half Size Me
The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you’re just getting started losing weight or having worked on your health and wellness for years, this show is for you!
Episodes
Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they're released publicly) Access to additional bonus material releases Exclusive, subscriber-only audio replies to "Ask Me Anything" questions In episode 524 of The Hal....
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Featured episodes
Heather answers the recent "Ask Me Anything" questions from premium subscribers.
