What are the best Joe Rogan sleep podcast episodes?
By far, the best Joe Rogan sleep podcast episode is #1109 with Matthew Walker. A neuroscientist and sleep expert, Walker shares details about how to get better sleep, supplements for better sleep, and the affects of alcohol and marijuana on sleep.
What helps Joe Rogan sleep better?
There are a few resources that have helped Joe Rogan sleep better. He had legendary sleep expert Matthew Walker, aka the “Sleep Diplomat,” on his podcast in episode #1109. In addition, Rogan uses the WHOOP device, which provides personalized sleep data to Rogan, and he even uses a mouthpiece that helps him with breathing and snoring.
Is Joe Rogan’s podcast on Spotify?
Though the podcast is no longer simultaneously uploaded to YouTube, listeners can hear and see Joe Rogan on Spotify exclusively as of December 2020. Here is a list of some of the best Joe Rogan Experience podcast episodes: JRE #1368 – Edward Snowden. Aired on 23rd October 2019
What episode of the Joe Rogan Experience is Stephen Dubner on?
E Mar 2020 • The Joe Rogan Experience… Joe Rogan just interviewed Stephen Dubner, author of Freakonomics and host of the podcast by the same name onn episode #1437 of the Joe Rogan Experience. Rogan and Dubner went over a wide range of topics including sports, exercise, politics, martial arts, and more throughout the episode.
How many hours does Joe Rogan sleep?
We also needed it to maintain physical and mental health. According to a report from finty, Joe Rogan makes sure he gets eight hours of sleep every night. He lives a tedious lifestyle where he stays up late working. But he makes sure he sleeps right to maintain his health and productivity.
What is the most viewed Joe Rogan podcast?
The top 10 most watched episodes of The Joe Rogan Experience podcast on YouTube account for around 278 million views. Elon Musk's first guest appearance from 2018 is the most watched JRE episode ever. It will be tough to beat as it's been seen by 56 million people.
Why sleep is so important Matthew Walker?
Why Is Sleep Important? Sleep is important because it can help us physically heal, recover from illness, deal with stress, solve problems, consolidate memories, and improves motor skills. A good night's sleep isn't just about how many hours of sleep you get, but also the quality of that sleep.
What is Joe Rogan's best podcast episode?
The 25 Best Joe Rogan Experience Podcast EpisodesJRE #974 – Megan Phelps-Roper. ... JRE # 1315- Bob Lazar & Jeremy Corbell. ... JRE #1109 – Matthew Walker. ... JRE #1245 – Andrew Yang. ... JRE #1283 – Russell Brand. ... JRE #1153 – Macaulay Culkin. ... JRE #1246 – Pot Debate – Alex Berenson & Dr. ... JRE #1442 – Shannon O'Loughlin.More items...•
Does Joe Rogan have a wife?
Jessica DitzelJoe Rogan / Wife (m. 2009)Rogan married Jessica Ditzel, a former cocktail waitress, in 2009. The couple have two daughters; the first was born in 2008 and the second in 2010.
What is Joe Rogan's net worth?
$120 millionJoe Rogan is an actor, comedian, and martial arts expert from the United States. He is also a UFC commentator and podcast host with a an estimated total net worth of more than $120 million .
Does lack of sleep make you dumber?
He ran down all the ways in which sleep deprivation hurts people: it makes you dumber, more forgetful, unable to learn new things, more vulnerable to dementia, more likely to die of a heart attack, less able to fend off sickness with a strong immune system, more likely to get cancer, and it makes your body literally ...
Can you be okay with 6 hours of sleep?
Young adults can get 7 to 9 hours of sleep as recommended by the National Sleep Foundation — with 6 hours being appropriate. Less than 6 hours is not recommended.
How many hours of sleep do you need Matthew Walker?
Sleep Scientist Warns Against Walking Through Life 'In An Underslept State' | UC Psych. The National Sleep Foundation recommends an average of eight hours of sleep per night for adults, but sleep scientist Matthew Walker says that too many people are falling short of the mark.
How much does Joe Rogan make per episode?
According to a report by Wealthy Gorilla, Rogan is pulling in $100k with each episode that he uploads on the platform. Rogan has a habit of posting more than just a few episodes everywhere. in reality, the former fear factor host posts 5 episodes each week.
Are Elon Musk and Joe Rogan friends?
Joe Rogan and the world's richest man, Elon Musk, seem to be good friends. The inventor has been featured on The Joe Rogan Experience (JRE) podcast a total of three times. The first time Musk appeared on the UFC commentator's podcast was on JRE #1169 on September 7, 2018.
What is Joe rogans funniest podcast?
In this article, I will be listing the best episodes of the Joe Rogan Podcast that feature a comedian. Episode #990 – Jamie Foxx. Episode #1647 – Dave Chappelle. Episode #1161 – Jerrod Carmichael. Episode #1490 – Jimmy O. ... Episode #1505 – Hannibal Buress. Episode #1286 – Anthony Jeselnik.More items...
What is the most viewed podcast ever?
This American Life. As of writing, This American Life is the most popular podcast in the United States, with around one million people downloading each episode.
Who has the number 1 podcast?
The Joe Rogan ExperienceWeekly Podcast ListenersRankPodcastNetwork1The Joe Rogan ExperienceSpotify2The DailyThe New York Times3Crime Junkieaudiochuck4This American LifeThis American Life46 more rows•Feb 7, 2022
What is the most listened to podcast?
The Top 10 Most Popular Podcasts:THE JOE ROGAN EXPERIENCE. Hosted by Joe Rogan.CRIME JUNKIE. Hosted by Ashley Flowers & Brit Prawat.CALL HER DADDY. Hosted by Alexandra Cooper.MY FAVORITE MURDER. Hosted by: Karen Kilgariff & Georgia Hardstark.THE BEN SHAPIRO SHOW. ... THE DAILY. ... OFFICE LADIES. ... POD SAVE AMERICA.More items...•
Is Joe Rogan the biggest podcast?
With tens of millions of listeners for its buzziest episodes, “The Joe Rogan Experience” is Spotify's biggest podcast not only in the United States but in 92 other markets, with a following that hangs on every word of his hourslong shows.
How many hours of sleep do we need?
We need 7-9 hours a night. Once you get below 7, we can measure impairments in the brain. There is a small fraction of <1% of the population, that has a certain gene that allows them to survive on 5 hours of sleep. You are more likely to be struck by lighting than have this gene.
What are the two types of sleep?
Sleeping in Foreign Environments. One half of your brain won’t sleep as deeply as the other, when sleeping in a foreign environment, like a hotel room. There are two types of sleep. REM Sleep. Non-REM Sleep (of which there are 4 stages, stages 1-4) In stages 3 and 4, that’s where a lot of body replenishment takes place.
How much sleep does a person need to be injured?
A higher injury risk. One study showed a 60% increase in probability of injury comparing people who get 9 hours of sleep a night, to those who get 5. Your stability muscles fail earlier when not getting enough sleep. We need 7-9 hours a night. Once you get below 7, we can measure impairments in the brain.
What happens when you wake up?
When you wake up, that’s when you have the spike of noradrenaline. Another chemical, acetylcholine, goes up in REM sleep. This specific balance of noradrenaline and acetylcholine change the input/output of information flow into the memory center of the brain.
What happens to the brain during REM sleep?
In REM sleep, some parts of the brain become 30% more active compared to when awake. Parts of the brain regulating emotion ramp up, same with visual and motor parts of the brain. However, the prefrontal cortex (associated with rational thinking) gets shut off. So really, in dreams, there’s no “controller” or “driver”.
What is the function of sleep in Alzheimer's?
During deep sleep at night, there is a sewage system in the brain that cleanses the brain of all the metabolic toxins that have accumulated throughout the day. One of those toxins is beta amyloid – which is responsible for the underlying mechahism of Alzheimer’s disease.
How does lack of sleep affect physical performance?
Lack of sleep and physical performance. If you’re getting 6 hours of sleep or less, your time to physical exhaustion drops by up to 30%. Lactic acid builds up quicker the less you sleep. The ability of your lungs to expire CO2 and inhale oxygen decreases. The less sleep you have.
What brand of CBD does Joe Rogan use?
CBD MD (coupon code: SLEEPLINE) – This is the *exact brand* that Joe Rogan takes. The podcast host takes 1000mg of this tincture every single day. He’s gone on record saying that it helps him with pain relief and increases relaxation.
Should you buy a Whoop?
The Whoop is a great fitness tracker, no doubt about it. If you can swing the $500 dollars to buy one you almost certainly will not regret it. But if plunking down half-a-grand on a single product doesn’t sound appealing, there are other sleep trackers out there that are a much better value.
What is Joe Rogan's podcast?
The uninhibited and uncensored long format along with the colorful and inquiring personality of Joe Rogan has helped the podcast to grow and rise to prominence, with each episode having multiple millions of listeners worldwide and offering an alternative and competitive program to the mainstream media.
How many episodes of Joe Rogan's podcast?
Joe Rogan is an American stand-up comedian, UFC color commentator, and he hosts the popular Joe Rogan Experience (JRE) podcast. With over 1,500 episodes and counting, the JRE has been running for almost 10 years and is one of the most listened-to contemporary podcasts.
Who is Jocko Willink?
Jocko Willink is a NYT Best Seller author, the host of Jocko Podcast and a retired US Navy Seal Commander of the most highly decorated unit during the Iraq War.
Who produced the JRE?
The episode was recorded on the earlier phase of the Joe Rogan Experience, when it was still being streamed from Joe’s home. Brian Redban co-hosted and produced the JRE from the beginning of the show from 2009 to 2013. For the Bourdain fans and veteran JRE listeners, this episode is definitely a nostalgic one.
Who is Georges St Pierre?
Georges St-Pierre, the former UFC champion has one of the most meticulous records on the UFC to date. Although the JRE MMA podcasts might seem a little uninteresting to the casual listener, there are definitely interesting bits for everyone, like the story about when St-Pierre met his childhood bully a few years ago.
Who is Lance Armstrong?
JRE #737 – Lance Armstrong. Aired on 15th December 2015. Since confessing to doping use back in 2013, the 7-time winner of the Tour de France has faced multiple lawsuits and a ton of flack from all sides.
Who is the author of JRE #1159?
JRE #1159 – Neil deGrasse Tyson. Aired on 22nd August 2018. Neil deGrasse Tyson is an American astrophysicist, author, and science communicator. Everything about the space and the universe mixed in with the mundane earthly matters, Tyson speaks and acts like a bridge between the common man and the expert field, a fascinating mixture indeed.
Who is the host of Huberman Lab?
Andrew Huberman is also the host of the Huberman Lab podcast with new episodes released every Monday. Joe Rogan and Andrew Huberman discuss optimizing sleep, vision, fitness trends, nutrition, and much more! Host: Joe Rogan ( @joerogan)
Is melatonin good for sleep?
The Problem With Melatonin & Better Sleep Supplements. “The fundamental layer of physical and mental health is quality sleep” – Dr. Andrew Huberman. The amount of melatonin in a capsule can vary from 15-85% more than the body produces. Evidence suggests melatonin suppress puberty and shouldn’t be used as a sleep supplement.
