Anxiety Podcast Topics
| Topic | Number of episodes |
| Depression | 22 |
| Anxiety | 21 |
| Sermons | 20 |
| Healing | 20 |
Full Answer
What are the best Mental Health podcasts?
The Happiness Lab
- Apple Podcast rating: 4.8 stars (more than 11,000 ratings)
- Also available on: Stitcher
- First aired: 2019
- Still airing new episodes? Yes
What are the Best Inspirational podcasts?
Shonda Rhimes named Laci Mosley, host of "Scam Goddess," as the winner of the Best Crime Podcast award. Mosley gave an emotional and heartfelt speech, stating, "As a Black woman especially ...
What is the best app for anxiety?
What are the best apps for anxiety?
- ReachOut Breathe. ReachOut Breathe is a really simple app – it’s main purpose is to help you with slow down and control your breathing.
- Self-Help for Anxiety Management (SAM) This is one of the only apps I’ve come across that walks you through the process of exposure therapy.
- Pacifica. ...
- MindShift. ...
Where is the best place to get podcasts?
Top Podcast Directories
- iTunes / Apple Podcasts. iTunes is the big player in the podcast space. ...
- Spotify. Spotify has recently opened up its platform to more podcasts lately and it has quickly become the number 2 destination for listening.
- Google Podcasts. You don’t actually submit your show to Google Podcasts. ...
- Stitcher. ...
- TuneIn. ...
Is there a podcast for anxiety?
Best for Anxiety: The Anxiety Podcast This podcast's mission is to overcome anxiety and reduce stress. Host Tim JP Collins suffered from anxiety and panic attacks, changed his life in order to recover, and now supports others in doing the same.
How do podcasts cure anxiety?
There are a couple of really helpful podcasts that focus on anxiety and mental health while also providing tips and advice.The Mindful Podcast. The concept of mindfulness is rather a simple one. ... Untangle. Untangle focuses on different forms of meditation. ... TED Radio Hour. ... Soul Music. ... The Hilarious World Of Depression.
Does listening to podcasts help with anxiety?
In addition to seeking professional help, listening to a calming podcast can be a helpful way to start to ease some anxiety, the psychologist said.
What can I listen to to relieve anxiety?
The genres most likely to support relaxation are classical, soft pop and certain types of world music. These are found to largely contain the musical elements necessary to help a person relax.
What is best podcast for anxiety?
Anxiety Slayer This weekly podcast series has been helping people with post-traumatic stress disorder (PTSD), stress, anxiety, and panic attack disorders for over a decade. Hosts Shann Vander Leek and Ananga Sivyer have conversations with experts in the field.
What is the best mental health podcast?
The Best Mental Health Podcasts to Take You Through the YearAttitudes/Throwing Shade.Cafeteria Christian.Mental Illness Happy Hour.WTF with Marc Maron.Code Switch.The Happiness Lab.2 Dope Queens.The Hilarious World of Depression.More items...
Should you listen to podcasts before bed?
Smith is one of many people who say listening to books or podcasts, rather than music, helps them fall asleep and get better rest. Listening to someone's voice narrating an audiobook or talking on a podcast can be an effective sleep aid, experts say.
Do podcasts release dopamine?
Endorphins affect your brain similarly to opioids, meaning they can be slightly addictive. This type of podcast can also lead to the production of dopamine and serotonin. "Dopamine and serotonin are both feel-good chemicals, so it gives you the feeling of 'I'm terrified — but I like it,'" explains Titi.
What is the best thing to listen to while sleeping?
As per studies, slow music or classical music is more relaxing that can help you sleep. As per studies, slow music or classical music is more relaxing that can help you sleep. Classical music or instrumental music can help slow the pulse and decrease levels of stress hormones.
Who is the host of Psychobabble BS?
The host of this podcast series is psychologist Dr. Robert Duff. In his words, the series is dedicated to “the eradication of psychobabble BS.”. Each episode focuses on various aspects of relieving or eradicating anxiety and depression.
Why is it so hard to enjoy life?
Anxiety is a natural reaction to stressful situations. Stress can rear its ugly head chronically or occasionally, resulting in symptoms that can make it hard to enjoy life. For many, podcasts about anxiety can be incredibly helpful. If you’re looking for a way to bring more calm into your life, try a listen.
The Mental Illness Happy Hour
Comedian Paul Gilmartin has hosted this weekly podcast for 6 years. It’s not exclusively about anxiety, but it does discuss anxiety quite often. Episodes cover:
The Anxious Achiever
This podcast, presented by Harvard Business Review, features candid stories from business, technology, and entertainment leaders about their experiences with anxiety. The great thing about this podcast is that it focuses equally on transforming the workplace and yourself.
Your Social Anxiety Bestie
Host Sadie Hall was diagnosed with social anxiety disorder and perfectionism in 2018. Since then, she has been exploring tools and solutions and sharing them on her podcast. “I’m on the road to recovery, and I want to take you with me,” she says in her introduction.
LGBTQ&A
Though not specifically about anxiety, this podcast features weekly interviews with what it calls “the most interesting LGBTQ+ people in the world.” But the topics often touch on mental health issues, such as the interview titled “A Love Letter to Anyone Who Has Ever Felt Despair.”
Meditation Minis Podcast
This podcast offers short guided meditations to calm anxiety, overcome negative thinking, and boost your confidence levels. If you want to meditate but don’t have enough time or focus to do it, this podcast may be a good option for you.
Anxious in Austin
The Anxious in Austin podcast is hosted by two Austin psychologists, Dr. Marianne Stout and Dr. Thomas Smithyman. They discuss treatment options for anxiety to help you better understand anxiety. In their professional practices, they specialize in anxiety disorders and OCD.
Your Anxiety Toolkit
Your Anxiety Toolkit podcast offers usable, science-based tools for people who live with mental health conditions, especially anxiety, panic, and OCD. The host is Kimberley Quinlan, a licensed marriage and family therapist (LMFT). The tone here is compassion and helpfulness.
What is the podcast about anxiety?
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
What is a relaxing podcast?
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
What is anxiety road?
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
What is the United States of Anxiety?
The United States of Anxiety is a show about the unfinished business of our history, and its grip on our future. Each week, host Kai Wright invites listeners to gather for intimate conversations and deeply reported stories about the choices we’ve made as a society -- and the new choices we can imagine now. We’re learning from our past, meeting our neighbors, and sharing the joy (and the work!) of living in a plural society. Our inbox is also open for your voice memos—send them to anxiety@wny ...
What is Dennis Simsek's life story?
Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated.
Is anxiety the most common mental illness in the US?
Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff.
Can anxiety and OCD be hard?
It is developmentally common for all kids to struggle with self-compassion, but when you have anxiety and OCD it can be even harder. In this episode of the AT Parenting Survival Podcast I talk with Madina Alam, a Clinical Advisor with NOCD about how we, as parents, can hel…
What is the podcast about social anxiety?
These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. Frequency 1 episode / day , Average Episode Length 7 min Since May 2015 Podcast social-anxiety-solutions.com..#N#Facebook fans 989 ⋅ Twitter followers 622 ⋅ Domain Authority 30 ⋅ View Latest Episodes ⋅ Get Email Contact
Where is the anxiety gone podcast?
Waterloo, Ontario, Canada About Podcast Tune into The Anxiety Gone Podcast for new episodes that teach you how to live the best life, despite your mental health diagnosis. Chantal and Amber are here to give you all the spirituality, energy healing, mindfulness, inspiration, and positivity needed to start living the life you deserve. In every episode, you'll find a happy and healthy dose of advice that you can use to regain control of your life. Anxiety, depression, panic disorders, and other mental illnesses are yours to tackle and we give you the tools to do just that. Frequency 5 episodes / quarter , Average Episode Length 26 min Since Nov 2019 Podcast podcast.anxiety-gone.com#N#Facebook fans 16.7K ⋅ Twitter followers 2.5K ⋅ Domain Authority 36 ⋅ Alexa Rank 1.4M View Latest Episodes ⋅ Get Email Contact
Where is the anxiety relief revolution podcast?
Worcester, Massachusetts, United States About Podcast The Anxiety Relief Revolution Podcast is geared towards helping people who experience anxiety, worry, doubt & perceived mental obstacles overcome their perceived limitations. If you feel that anxiety keeps you or someone you know stuck, then this podcast is for you! Listening to this podcast will bring you one step closer to breaking free from what's keeping you stuck or holding you back. Frequency 3 episodes / month , Average Episode Length 15 min Since Oct 2019 Podcast anxietyreliefrevolution.libs..#N#Twitter followers 543 ⋅ Domain Authority 12 ⋅ Alexa Rank 4.4K View Latest Episodes ⋅ Get Email Contact
Who hosts the anxiety lab?
Hosted by comedian and neurotic meditator Sagar Bhatt. Also, it's way too early for merch, but we like what we've done here: https://teespring.com/stores/anxiety-lab. Frequency 8 episodes / quarter , Average Episode Length 52 min Since Jan 2021 Podcast anxietylab.podbean.com#N#Domain Authority 89 ⋅ View Latest Episodes ⋅ Get Email Contact
Is imposter syndrome real?
London, England, United Kingdom About Podcast Social Anxiety Syndrome - better known as Imposter Syndrome - is a real thing and can affect people from all walks of life, especially those in the public eye, from comedians, to actors, to broadcasters.
Who is the host of the anxiety podcast?
The Anxiety Podcast. Tim JP Collins. Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same.
How many episodes of The Anxiety Podcast?
The Anxiety Podcast on Apple Podcasts. 426 episodes. Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same.
Who is the Anxiety Guy podcast?
The Anxiety Guy podcast is created by Dennis Simsek, an anxiety expert, mental health author and blogger. As a former professional tennis player, Dennis struggled through a long six-year period with anxiety and panic disorder.
How to cope with anxiety and worry?
It’s important to try and figure out what calms you down and how you can achieve a better sense of self, whether that’s going for a run, taking a yoga class or meditating before bed.
What does the podcast cover?
The podcast hosts regularly chat to a number of interesting guests and cover anything from body positivity to comparing yourself to other people on social media. Although it’s not entirely focused on anxiety, it brings up topics that can cause stress and worry.
Who created the Overwhelmed Brain podcast?
Designed for personal growth and for people who want to better their lives and change their behaviour, The Overwhelmed Brain podcast is created by Paul Colaianni. Back in 2005, Paul fell into a depression after a 13-year relationship came to an abrupt end.
How many people get treatment for anxiety?
Despite anxiety disorders being highly treatable, only 36.8% of those suffering receive treatment, according to the Anxiety and Depression Association of America. Although anxiety and worry are terms used to explain similar feelings, there is a difference between the two.
3. Calmer You
If you hear people telling you to, “calm down,” more times that you think you should, maybe you need to listen to this podcast.
4. The One You Feed
This narrative about the inner good wolf and the bad wolf is all too familiar.
6. Anxiety Slayer
Award-winning podcasters Shann Vander Leek and Ananga Sivyer will help you slay that chronic villain in your life.
7. Untangle
This podcast is produced by the same people behind the 5-star app, Meditation Studio, and hosted by Patricia Karpas.
8. Selfie
The catchphrase is quite bold and direct – “the podcast about self-care and other shit” – so we’ll give it to them.
9. Happy Place
Hosted by Fearne Cotton, this podcast talks about what happiness means to different people.
10. Happier
Four-time New York Times bestselling author Gretchen Rubin will let you into the secret of a happier life.
Guest Info
Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at The Graduate College of Social Work. Brené is also a visiting professor in management at The University of Texas at Austin McCombs School of Business.
Show Notes
The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships, Harriet Lerner, Ph.D.
What are podcasts about?
Podcasts can also be a great resource for learning how to better your mental health and growing your faith. As a Christian who battles with anxiety, I wanted to find podcasts specific to this topic.
Who hosts Joyful Podcast?
The simply joyful podcast is a Christian podcast hosted by Kristi Clover. Her podcast will sprinkle some joy your life, along with providing tips to get you through everyday things, and have different guests on her podcasts to help provide other viewpoints on these subjects.
Who is the author of Christian Habits?
Christian Habits podcast is by author and life coach Barb Raveling. Barb has written several different books, and her podcast is centered around resetting your mindset and improving your mental health.
