Best Mental Health Podcasts
| The Positive Psychology Podcast | Best Overall | 20–60 minute episodes |
| The Anxiety Podcast | Best For Anxiety | 10–60 minute episodes |
| Meditation Minis | Best For Time Constraints | 4–15 minute length episodes |
| The Hilarious World of Depression | Best For Humor | ~45-minute episodes |
| The Trauma Therapist Project | Best For Emotional Trauma | 30–45 minute episodes |
Full Answer
What are some of the best podcasts about bipolar disorder?
On Mindful Bipolar podcast he talks about his fighting depression and mania, living right, and being vigilant about mental health. 39. The Depression Session The Depression Session is a podcast/radio show on Downtown Radio-Tucson 99.1FM.
How can podcasts help with depression?
When you are struggling with depression, especially as a Christian, it can be hard to open up to people about what is going on. Podcasts are a great way to start getting some answers to your questions until you work up the courage to talk to someone.
What is the defeat postpartum depression podcast about?
The Defeat Postpartum Depression podcast is hosted by Arielle Wozniak, a Maternal Mental Wellness Coach with personal experience of postpartum depression. She helps women through coaching services, and her podcast aims to help others going through the same experiences that she triumphed over.
What is the hardcore self help podcast?
The Hardcore Self Help podcast is a weekly podcast about mental health topics that covers topics using plain language to make them relatable to the general population. The podcast is released on Thursday mornings and covers topics like anxiety, depression, addiction, relationships, etc.
What are good podcasts about depression?
Healthline's picks for the best podcasts for depression'The SelfWork Podcast' Apple Podcasts rating: 4.9. ... 'On Purpose with Jay Shetty' ... 'Owning It: The Anxiety Podcast' ... 'The Hilarious World of Depression' ... 'Feeling Good Podcast' ... 'The Self Love Fix' ... 'The Depression Files Podcast' ... 'The Brain Warrior's Way Podcast'More items...•
What can I listen to when depressed?
10 Podcasts to Listen to If You Have DepressionThe Hardcore Self Help Podcast with Duff the Psych.The Hilarious World of Depression.Feeling Good Podcast by Dr. ... The SelfWork Podcast with Dr. ... Defeat Postpartum Depression with Arielle Wozniak.The Brain Warrior's Way.The Depression Files Podcast.More items...•
What podcasts are good for mental health?
The Best Mental Health Podcasts to Take You Through the YearThe Nod.Therapy for Black Girls.Attitudes/Throwing Shade.Cafeteria Christian.Mental Illness Happy Hour.WTF with Marc Maron.Code Switch.The Happiness Lab.More items...
Do podcasts help mental health?
Podcasts are great ways to learn new information and find community, especially when dealing with mental health issues. From slaying anxiety to dealing with depression, here are 15 of the best mental health podcasts we could find.
Does music worsen depression?
Sad music elicits sad feelings but also more positive emotions and evaluations that explain why people listen to it. However, for some, listening to sad music may be a maladaptive strategy, as it may worsen depressed or sad mood.
Should depressed people listen to sad music?
In this study, participants reported feeling better after listening to sad music, not that it perpetuated a low mood as was previously thought. As study co-author Jonathan Rottenberg said, “They actually were feeling better after listening to this sad music than they were before”.
How can I be happy with mental illness?
Your mental health affects your overall health more than you may realize....5 Ways to Improve Your Mental Health and Increase HappinessExercise. I love my workout videos. ... Eat 'Happy' Foods. ... Volunteer or Make a New Friend. ... Understand Your Thinking Style. ... Get Some Sleep.
How can I improve my mental health?
10 tips to boost your mental healthMake social connection — especially face-to-face — a priority. ... Stay active. ... Talk to someone. ... Appeal to your senses. ... Take up a relaxation practice. ... Make leisure and contemplation a priority. ... Eat a brain-healthy diet to support strong mental health. ... Don't skimp on sleep.More items...
Is there a therapy podcast?
Luckily there are plenty of mental health professionals who have taken their expertise public by offering self-care tools through therapy podcasts. You can get professional-level tips on how to live a more balanced life from actual psychologists and licensed counselors.
How do podcasts cure anxiety?
There are several fantastic podcasts that discuss anxiety and mental health.The Calmer You Podcast.The Anxiety Guy.The Overwhelmed Brain.Selfie.Oprah's SuperSoul Conversations.The One You Feed.Not Another Anxiety Show.10% Happier.More items...•
How do podcasts control anxiety?
"The Calmer You Podcast" Chloe Brotheridge/Apple Podcasts. ... "A Mindful Moment" Teresa McKee/Apple Podcasts. ... "The Anxiety Coaches Podcast" Gina Ryan/Apple Podcasts. ... "Therapy for Black Girls" Joy Harden Bradford/Apple Podcasts. ... "Your Anxiety Toolkit" Kimberly Quinlan/Apple Podcasts. ... "Rebel Buddhist" iTunes.
How do podcasts reduce stress?
Relaxing podcasts to listen toThe Mindful Podcast. If you've never tried mindfulness, it's a simple form of meditation. ... Untangle. As well as mindfulness, podcasts are a great way to try out other forms of meditation. ... TED Radio Hour. ... Soul Music. ... The Tapping Solution. ... The Couragemakers. ... Sleep and Relax ASMR. ... Longform.More items...•
Where is the Depression Talks podcast?
Indianapolis, Indiana, United States About Podcast Welcome to the Depression Talks Podcast hosted by Immanuel who is a YouTube Creator and Certified Life Coach dedicated to changing the mental health stigma. On this Podcast, we openly talk about depression, anxiety, and low self-esteem, but you'll also hear coaching tips that have helped many people take action and transform their lives. No matter what you're going through, I promise, you are not alone. Frequency 1 episode / month , Average Episode Length 10 min Since Dec 2018 Podcast depressiontalks.podbean.com#N#Domain Authority 86 ⋅ View Latest Episodes ⋅ Get Email Contact
Who is the host of the podcast The Hilarious World of Depression?
Saint Paul, Minnesota, United States About Podcast The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe.
What is the Hope Inside Out podcast?
About Podcast Could anything good come from a place of brokenness? In the Hope Inside Out Podcast, Julie Thomas offers a compelling interpretation of a real-time battle with depression. The indelible stories of her raw struggle with depression, present a hope that equips us to reshape the way one could come at the perplexities of depression. She motivates us to call out the stigma of mental illness and kindles hope for the future, in us and through us. Since Aug 2019 Podcast spreaker.com/show/hope-insid..#N#Social Engagement 1 ⋅ Domain Authority 90 ⋅ Alexa Rank 7.3K View Latest Episodes ⋅ Get Email Contact
Where is the podcast Depression to Expression?
Toronto, Ontario, Canada About Podcast Mental health affects everything which means no topic is off-limits. Scott Ste Marie is a passionate Motivational Speaker focusing on mental health. Founder of Depression to Expression, he shares ideas, experiences and perspectives on life challenges with a mental illness in order to support each other through difficult times. It is a chance to learn from like-minded people and to make a difference in other's lives. Frequency 10 episodes / quarter , Average Episode Length 19 min Since May 2019 Podcast depressiontoexpression.com/p..#N#Twitter followers 3.2K ⋅ Instagram Followers 9.7K ⋅ Domain Authority 23 ⓘ ⋅ View Latest Episodes ⋅ Get Email Contact
How old is Sadie from the podcast?
Bay Area, California, United States About Podcast After a year and a half of intensive treatment for severe depression and anxiety, 18-year-old Sadie recounts her journey by interviewing family members, professionals, and fellow teens to offer self-improvement tips, DBT education, and personal experiences.
What is giving voice to depression?
So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding.
Where is the podcast I thrive?
Little Rock, Arkansas, United States About Podcast I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. Leah shares mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing her journey and what she has learned, she hopes it will inspire you along yours. Since Jan 2018 Podcast anchor.fm/leah-patterson#N#Twitter followers 235 ⋅ Social Engagement 13 ⋅ Domain Authority 83 ⋅ Alexa Rank 1.9K View Latest Episodes ⋅ Get Email Contact
What is Margaret Rutherford's theory of depression?
“I’m passionate about the message that although depression can be heavily masked by perfectionism, its damage can still be devastating to that someone who’s trying so hard to smile their way through growing loneliness and despair, ” she shares on her site.
Is Griefcast funny?
The hosts of Griefcast interview someone new every week who’s experienced some form of grief, such as losing parents, loved ones, or friends. Both funny and heartbreaking, this podcast is good for those looking to feel a little less alone in the wake of los ing someone.
What are self-help podcasts?
All of these self-help podcasts are audio series that you can listen to on Apple, Spotify, or wherever you get podcasts.
Are self-help podcasts free?
You can usually access self-help podcasts through audio and media streaming services, such as Spotify, Apple Podcasts, and Google Podcasts. Listening to the podcast episodes themselves is free, but these services may have subscription fees if you want to listen to unlimited content.
How often should I listen to self-help podcasts?
As often as you may need. While listening to self-help podcasts is not a substitute for seeing a therapist, it can be a good supplement between sessions.
Why should I listen to self-help podcasts?
Self-help podcasts are great resources that may help you learn about your mental health needs, explore coping techniques, and build a support system outside of therapy sessions.
What is a fuck depression podcast?
Fuck Depression. A podcast where we talk about openly about depression, our experiences and remind ourselves that even though depression is serious we don’t have to take ourselves seriously. linktr.ee/FckDepressionPod . [email protected]
What is a podcast?
A podcast designed to support early recovery. The information provided is powered by contributions from the recovery community—meant to act as an extra member of your support team providing encouragement, resources, tools, and inspiration along the way.
What is snoozecast?
Welcome to Snoozecast, the podcast designed to help you fall asleep. New episodes released every Monday, Wednesday and Friday. No in-story ads. Beloved by thousands that fall asleep with us every night.
What is the Broken Brain podcast?
the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
Who are the comedians on Conan and the Tonight Show?
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
Is death an inevitable part of life?
Death is an inevitable part of life, and yet it can be difficult and uncomfortable to talk about the process of grief amongst one's peers. In this podcast, comedian Jordon Ferber helps shine some light into the darkest parts of our own existence and encourage a more open discussion about the effects of grief, and offers coping mechanisms to those suffering.
Who is the host of the comedy world of depression?
The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe.
Who are the guests on the show Depression?
Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with depression and managed to laugh along the way. If you have not met the disease personally, it’s almost certain that someone you know has, whether it’s a friend, family member, colleague, or neighbor.
Is depression a medical condition?
Frankly, we’re not going to put up with that anymore. The Hilarious World of Depression is not medical treatment and should not be seen as a substitute for therapy or medication.
Is Mike Birbiglia depressed?
Monologist and comedian Mike Birbiglia has always had a mile-long dark streak. Even if he’s never been diagnosed with clinical depression, he’s recognized his own lack of capacity to feel joy a…
Did Emmy Blotnick have a depression?
Standup comedian and writer Emmy Blotnick is a rising star in the comedy world. But along the path to success, she’s had to navigate a depression that manifested in some pretty unexpecte…. 47 min. APR 20, 2020.
What is the anthem of hope podcast?
In the Anthem of Hope podcast, real people share their stories of struggle on a variety of topics including mental health. Anthem of Hope was founded in 2016 by Jarrid Wilson as a way to connect with people struggling with depression, anxiety, self-harm, addiction, and suicide.
Who hosts CXMH?
CXMH is hosted by Robert Vore and Dr. Holly Oxhandler. Vore is a therapist and consultant with a focus on teens and young adults. He helps churches and other ministries learn how to deal with mental health, and is an advocate for the engagement with this issue amongst Christians.
Can podcasts be used as a substitute for counseling?
Other Resources. At the end of the day, podcasts are great, but they are no substitute for counseling or talking through your problems with a pastor. If you are struggling with depression, or know someone who is, don’t struggle alone.
Who is the host of Happier Podcast?
Happier. Happier Podcast. This podcast is co-hosted by Gretchen Rubin, who is a successful writer on the topic of happiness, and her sister Elizabeth Craft, who is a bit of a skeptic, but willing to try out the various ways to feel happier suggested by Rubin.
What is braincare about?
A series dedicated to helping you understand the body’s most important organ, Braincare sees host Dan Murray-Serter sit down with experts and celebrities to discuss how to optimise your mental health. From tips on overcoming anxiety, and understanding grief, to how certain diets can change and improve your mental makeup.
