What kind of doctor is Rhonda Patrick?
Rhonda Perciavalle Patrick, Ph. D. is an assistant scientist at Children's Hospital Oakland Research Institute working with Dr. Bruce Ames. She investigates the effects of micronutrient (vitamins and minerals) deficiencies on metabolism, inflammation, DNA damage, and aging in people.
Does Rhonda Patrick have a PHD?
Rhonda Perciavalle Patrick has a Ph. D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children's Research Hospital, Memphis TN.
How many times has Dr Rhonda Patrick been on the Joe Rogan Experience?
JRE #901. Dr. Rhonda Patrick makes her sixth appearance on the Joe Rogan Experience.
What is found fitness?
Welcome to Found Fitness, a unique fitness experience that takes place in a one of a kind fitness studio. As a personal trainer, my goal is to help my clients create an all-inclusive healthy lifestyle. That single intention is the true foundation of all my work.
How much zinc does Dr Rhonda Patrick take?
Conversation. Supplementation with 30 mg of zinc a day increased immune cell number by 29% & function by around 45% in elderly.
How much vitamin D does Dr Rhonda Patrick recommend?
Supplementing with 4,000 IU of vitamin D per day for 16 weeks reversed epigenetic aging by 1.85 years in overweight and obese African Americans that were low in vitamin D (randomized-placebo controlled trial).
Is Joe Rogan a keto?
Joe Rogan is known for being a strong proponent of the ketogenic diet, so it's not at all surprising that he gets guests on his show to talk all about it.
Why does Joe Rogan take vitamin D?
To get his daily fill of Vitamin D, Joe Rogan relies on Essential Elements Vitamin D3 5000IU to boost his immune system, maintain healthy bones and teeth, and promote healthy neuromuscular function within the body.
Is Dr Rhonda Patrick Keto?
As of August 2021, Rhonda is experimenting with a ketogenic diet. The backstory is that she found her cognitive performance was improved whilst in a fasted state.
What does Liz Hurley eat?
Hurley told the DailyMail she avoids sweets, bread, pasta, cheese and crisps ... including her beloved bacon-flavored chips. Instead, she eats whole grains, veggies, fish, and small portions of lean meat, she told E! News in a recent interview.
What exercise does Elizabeth Hurley do?
She'd rather do housework than hop on the treadmill. Liz's fitness routine begins the minute she wakes up. She previously told WH that she does squats while she brushes her teeth to tone her legs and butt. Then, she takes her dogs for 20-minute walks first thing in the morning to get her blood pumping.
Dr. Eran Elinav: Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
Dr. Eran Elinav: Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
Can Psilocybin Treat Depression?
Research suggests psilocybin may have effects therapeutic for depression. In this episode, we discuss some of the qualities of the psychedelic experience that most lend psilocybin to be potentially therapeutically beneficial for depression.
Dr. Bill Harris on the Omega-3 Index, Increasing Omega-3 to Improve Longevity & Heart Disease Risk
Dr. Bill Harris is one of the world's preeminent experts in the field of omega-3 fatty acid research. His work focuses on the roles that fatty acids play in cardiovascular and neurocognitive health.
Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits
Dr. Ashley Mason is a clinical psychologist whose research focuses on sauna use for depression and director of the Sleep, Eating, and Affect Laboratory at the Osher Center for Integrative Medicine at UCSF.
Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
In this episode, Dr. Mark Mattson discusses how stress is beneficial – even essential – to human survival, and how exercise and intermittent fasting induce stress to promote health.
COVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult
This is a special episode bringing you up-to-date science on COVID-19 vaccination featuring a conversation between Dr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred.
Omega-3 may reduce risk of premature death
Compared to people with the lowest blood concentrations of EPA and DHA (combined), those with the highest blood concentrations were as much as 17 percent less likely to die from all causes of premature death.
