Why listen to the live awake podcast?
The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape.
Who is Sarah Blondin?
Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'. She lives in British Columbia, Canada with her husband and two sons. Sarah Blondin is the founder, writer, videographer and podcast creator of 'live awake'.
What does it mean to live awake?
Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding.
Barbara Techel
Sarah has a brilliantly beautiful gift for guiding others to the depth of their hearts in a gentle and graceful way. I remember the first time I came across one of her meditations. She moved me in a way no other meditation teacher has.
Catherine Liggett
Truly, there are no words that do justice to the power of this book- and Sarah Blondin’s work in general- to penetrate to the very core of even the most defended among us. That quivering, tender center that existed before we had a name.
lovetoread
Sarah, you have a gift and you are a gift. EVERYONE should read this book. Especially now. If everyone in our country who is fearful, angry, hateful, rioting, destroying, shooting, name calling, shaming, and blaming would read this, do the meditations, and learn how to feel and love themselves, our country would begin to heal.
