Where can I listen to scare you to sleep podcast?
Scare You To Sleep on Apple Podcasts. See acast.com/privacy for privacy and opt-out information.
Is scare you to sleep real?
“Scare You To Sleep is a horror podcast, mostly of short fictional stories that I love to make as immersive and atmospheric as possible.
What is a guided nightmare?
The popular Guided Nightmares are episodes made using guided meditation techniques to help you reach a level of relaxation unlike any other while you star in your own horror story.
Why do I feel scared to sleep?
If you have an anxiety disorder, you may find it hard to fall asleep or stay asleep. Similarly, if you have a sleep disorder, you might feel anxious or fearful before bed because you're afraid you won't get the rest you need. One condition usually makes the other worse, so it can feel like a never-ending cycle.
Why do I suddenly feel scared at night?
There are many reasons why your anxiety may be worse at night. Daily stressors, poor sleep habits, and other health conditions can lead to increased anxiety and panic attacks at night. However, there are many treatments available that can help ease your anxiety and improve your quality of sleep.
How do I stop being scared of sleeping?
How Can I Overcome Anxiety at Bedtime?Practice Good Sleep Hygiene. Dr. ... Practice Meditation. According to Dr. ... Exercise. ... Set Aside Time for Winding Down. ... Avoid Stressful Activities Before Bed. ... Write Down Your Worries on Paper. ... Avoid Lying in Bed Awake. ... Limit Screen Time.More items...
How do I stop being paranoid at night?
Try to get enough sleep. Sleep can give you the energy to cope with difficult feelings and experiences. ... Think about your diet. Eating regularly and keeping your blood sugar stable can make a difference to your mood and energy levels. ... Try to keep active. ... Spend time in nature. ... Try doing something creative.
Arts & Culture Podcasts
Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information..
Bug Out
Bug Out [TW: suicide] by Shelby Scott Merch YouTube Facebook Twitter Instagram scareyoutosleep.com You can send your stories to: [email protected] Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Guided Nightmare: Snowy Manor
Please enjoy this bitterly cold Guided Nightmare Guided Nightmares are like Guided Meditations, I go through breathing and calming exercises to relax you before I take you on a guided journey through your own personal horror story. Please use head phones.
Beg For Your Life
Sickness by Jayliani Perez The Box by R.J.
True Horror VII
True paranormal experiences from listeners from all around the world! Merch Store YouTube Facebook Twitter Instagram scareyoutosleep.com You can send your stories to: [email protected] Music is by Co.Ag Music Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Horror: A True Tale
Horror: A True Tale by John Berwick Harwood 1861 Merch Store YouTube Facebook Twitter Instagram scareyoutosleep.com You can send your stories to: [email protected] For music visit: https://www.scareyoutosleep.com/credits BritishPubAmbience.mp3 by Yap_Audio_Production, Horse carriage on city street.wav by Owl, fireplace.wav by inchadney, group_shocked9.aif by thanvannispen, McRae - crowd - aghast.wav by FlippantMoniker, Urban English Thunder Storm July 2014 by kernowrules,....
It's The Apocalpyse, Sweetheart
The Pilgrim [TW: sexual assault, rape, gun shots, gore, squishy sounds] by Ian “RooterDoot” Hutchison I Think My Cat Belongs to the Devil [TW: sexual assault] by Cali D.
Summary
Curl up and relax as I read you a spooky bed time story! Join me in enjoying the soothing, although somewhat unnerving, sounds of all that goes bump in the night.From ghosts in the bayou to serial killers in the 90s, we've got everything you need to be scared to sleep! Get bonus content on Patreon
Pile of Flesh
The Taste [TW: body horror, strong language, insects] by Tamsin Murphy 06:45
Disaster Follows
Disaster Follows [ TW: sound of a dying animal, suicide, gunshots] by Mitchell Robinson
Who is the host of the Send Me to Sleep podcast?
I’m Andrew , the host of the Send Me To Sleep Podcast. I’m a professional voice actor and a bit of a sleep geek, so thought I’d put my voice talent to use to help people fall asleep through relaxing stories and meditation on the best sleep podcast.
What is a podcast?
The podcast that helps you calm your mind and fall into a peaceful night’s sleep, without even noticing. From bedtime sleep stories to sleep meditation, our weekly podcast episodes are all you need to fall asleep naturally and consistently.
