self growth podcast

What are your top five self improvement podcasts?

10 Best Self Improvement Podcasts 10 Best Self Improvement Podcasts. The following podcasts are guaranteed to improve your life, one episode at a time. 1. Tony Robbins Podcast. Listen to the famed motivational speaker’s powerful words that support a community of healing and unity.

What is the Best Podcast for self improvement?

• Write it down, put down your plan on paper, do not worry about doing it, just write.
• Keep your phones away at night & don't pick them up until you finish your first habit.
• Stick with the top 2-3 habits, don't add more.
• Instant gratification is important, keep your first habit as simple as watering plants, etc.,

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What are the best personal development podcasts?

• Inspire Nation by Michael Sandler and Jessica Lee
• Living Inspired by John O’Leary
• Pursuit With Purpose by Melyssa Griffin
• The Lively Show by Jess Lively
• The Happy Hour by Jamie Ivey
• Earn Your Happy by Lori Harder

What are the best motivational podcasts?

• 1. Happier Perhaps the most popular and beloved motivational podcast at the moment is Happier with Gretchen Rubin. ...
• 2. The Happiness Lab Another interesting podcast from the realm of personal happiness is The Happiness Lab with Dr. ...
• 3. Oprah’s Super Soul Conversations Nobody can go wrong with Oprah, right? ...
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What is the most life changing podcast?

Feel Better, Live More with Dr Rangan Chatterjee.All in the Mind.The Calmer You Podcast.Courage and Spice podcast.Creating Your Own Path podcast.Happier with Gretchen Rubin podcast.Spilled Milk podcast.TED Radio Hour podcast.More items...

What is Self Help podcast?

These days, professionals, thought leaders, therapists, and doctors are making their own podcasts that revolve entirely around topics like happiness, building healthy habits, anxiety relief, procrastination, and spirituality.

Why do people listen to self help podcasts?

Despite the sheer number of people living with mental health issues, it's not uncommon for many of us to feel isolated and alone. To help feel more connected and less alone, consider listening to one of these self-help podcasts.

How can I make myself happy podcast?

Whatever you're feeling, whether overjoyed or lonely, these podcasts can surely brighten up your day. Let's get to it....Happier with Gretchen Rubin. ... The Good Life Project. ... TED Radio Hour. ... The School of Greatness with Lewis Howes. ... 10% Happier with Dan Harris. ... Invisibilia.More items...•

How can I improve myself everyday?

Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.Cultivate gratitude. ... Greet everyone you meet. ... Try a digital detox. ... Use positive self-talk. ... Practice random acts of kindness. ... Eat at least one meal mindfully. ... Get enough sleep. ... Breathe consciously.More items...•

How do you fail a podcast review?

For this listener, How to Fail has been a comforting and life affirming listening experience, akin to sharing a comforting cup of tea on a rainy day while meeting a new confidant. Day has produced a slick and uncomplicated podcast, with a consistent season advertiser featured at the beginning and end of each episode.

Where do you get inspiration for personal growth from?

Sometimes, problems and difficulties are the triggers that awaken the desire to grow, and lead to making changes in one's life. At other times, people are inspired to take steps toward personal growth after reading an inspiring book, watching a movie or reading about people who achieved success.

What is the best podcast for anxiety?

Our picks of the best anxiety podcastsThe Mental Illness Happy Hour. Comedian Paul Gilmartin has hosted this weekly podcast for 6 years. ... The Anxious Achiever. ... Your Social Anxiety Bestie. ... LGBTQ&A. ... Yeah No, I'm Not OK. ... Meditation Minis Podcast. ... Anxious in Austin. ... Your Anxiety Toolkit.More items...•

How can I be a better podcast?

That's where podcasts come in....Listen To This: 5 Podcasts On How To Become A Better PersonUnlocking Us With Brené Brown. ... How To Fail With Elizabeth Day. ... Kwik Brain with Jim Kwik. ... How I Work. ... On Purpose with Jay Shetty.

What is the best podcast for positivity?

16 Best Happiness Podcasts That'll Uplift You The Science of Happiness Podcast. The Science of Happiness podcast logo. ... Happier. Happier podcast logo. ... The Kindness Podcast. The Kindness Podcast logo. ... Best Friends. Best Friends podcast logo. ... Ten Percent Happier. ... The Minimalists. ... The Lively Show. ... Who?More items...•

What do you listen to for positivity?

6 Positivity Podcasts To Listen To For Daily InspirationPaul McKenna's Positivity Podcast.The Positive Head Podcast. The Positive Head Podcast.Happier With Gretchen Rubin. Happier With Gretchen Rubin.The Good Life Project. The Good Life Project.TED Radio Hour. TED Radio Hour.The Hardcore Self Help Podcast.

How do I live a happier life podcast?

6:1454:03Podcast Taping: "How To Build a Happy Life" - YouTubeYouTubeStart of suggested clipEnd of suggested clipFestival i'm arthur brooks i'm the author of the how to build a life column at the atlantic. My callMoreFestival i'm arthur brooks i'm the author of the how to build a life column at the atlantic. My call on how to build a life is about well-being life satisfaction it's about happiness.

1. Design Your Dream Life

We all dream of living extraordinary lives, and this podcast helps listeners achieve that goal.

2. Limitless Life

If you’re an entrepreneur who dreams of creating a purpose-driven business, you might want to listen to this podcast.

3. The Lavendaire Lifestyle

Are you looking for a podcast that shows you how to weave artistry into your everyday life?

4. 7 Good Minutes

Need a quick and positive podcast to start your day? Clyde Lee Dennis dishes out self-improvement tips in his show, 7 Good Minutes.

5. How to Be a Better Human

Want to know what it takes to be a better human? This podcast from TED provides the blueprint.

6. The Life Coach School

Do you have a passion for helping people succeed? Are you considering a career as a life coach? Then you might want to listen to this podcast hosted by certified life coach Brooke Castillo.

7. Bulletproof Radio

This podcast is your definitive source of information about biohacking.

Who is the host of the personal development podcast?

It takes a different approach than most podcasts: the host, Justin Malik, offers the best and most popular personal development content each day in bite-sized chunks. Every week Malik will focus on a single topic—anything from minimalism and meditation to productivity and happiness.

How long is the Minimalist podcast?

It will introduce you to the simple things that, if given time and effort, can make big, positive changes in your life. Length: Varies (10 to 40 minutes) Frequency: Varies (2 to 3 times a week) 6. The Minimalist Podcast.

What is Gregg Clunis' podcast about?

Host Gregg Clunis talks about a variety of topics (stress, career, mindfulness, relationships, etc.) and refers to scientific studies to explain how stuff works and what you can do to live your fullest life. It will introduce you to the simple things that, if given time and effort, can make big, positive changes in your life.

How might your life be better with less stuff?

The duo create an entertaining and informative atmosphere, not only providing laughs but also giving you the tips you need to declutter your life. After listening, you can become more conscious of your actions and of societal pressures for success.

What is the Overwhelmed Brain podcast?

The Overwhelmed Brain, hosted by Paul Colaianni, is a “personal growth podcast for the critical thinker.” Every week Colaianni discusses practical steps to help you improve yourself and your relationships. Topics range from anxiety and depression to psychology and human potential. The podcast often promotes mindfulness and compassion and is a great tool for empowering yourself so that you can make the right decisions and live a happier life.

Who is the host of 10% Happier?

This podcast is hosted by Dan Harris, ABC News anchor and New York Times bestselling author of 10% Happier. In this podcast, Harris interviews celebrities, entrepreneurs, authors, scientists, and gurus about how they practice meditation in their life.

Can you continue learning with podcasts?

This all means you have no excuse not to continue your learning journey with podcasts. If you’re on a mission to improve, optimize, and upgrade your life, but don’t have the funds, time, or inspiration to move forward, here are six podcasts about personal development, not in any particular order, for you to check out.

Design Your Dream Life

Design Your Dream Life is all about the journey we all take in trying to attain fulfillment and contentment in our lives and careers.

Bulletproof Radio

Dave Asprey is all about “biohacking” things that take a lifetime to do.

Optimal Living Daily

With a step-by-step approach to personal growth and development, host Justin Malik takes his listeners on an inspirational, motivational, and educational journey.

Happier with Gretchen Rubin

The Happiness Project author Gretchen Rubin is on a mission. And that is to find the answer to what many of us ask on a daily basis: “how can we be happier?”

The Tony Robbins Podcast

A name that needs no introduction. The Tony Robbins Podcast is nothing more but an audio manifestation of the teachings and philosophy of one; if not the most recognizable name in the self-help industry around the world.

Kwik Brain Podcast

If you had the chance to be able to be really good at learning something; what would you choose?

Unlocking Us

Unlocking Us revolves around topics of vulnerability and shame to name a few.

What is spiritual growth?

Spiritual growth is a journey unique to each of us. While each path may look different, connecting with your inner soul can help you find meaning and purpose in life. Discovering what is possible by working from within is the focus of these two podcasts about spiritual growth and self-discovery.

Why is podcasting important?

Podcasts can be a valuable tool to help you learn how to identify addiction issues, ask for help, find support, and connect with others during your recovery process.

What is Nora McInerny's podcast about?

Nora McInerny shares her personal stories of loss, and there are several, along with countless stories from others in her podcast Terrible, Thanks for Asking. Each episode, McInerny interviews guests and explores issues around emotions, trauma, loss, mental health, and finding community, hope, and happiness after grieving.

Why live an ordinary life when you can live an extraordinary life?

Through interviews and stories from some of the most influential people in the world, Robbins gives listeners proven strategies and tactics for how to help live your best life.

Who is the host of Grief Out Loud?

Hosted by Jana DeCristofaro, this podcast comes from The Dougy Center for Grieving Children & Families , which specializes in grief and loss. Through expert tips from bereavement professionals and personal stories from the real people she interviews, DeCristofaro brings awareness to the importance of talking about grief.

Who is Sara Lindberg?

Self-help podcasts to power you through the day. Sara Lindberg, M.Ed., is a freelance writer focusing on mental health, fitness, nutrition, and parenting. Cara Lustik is a fact checker and copywriter. When you consider the number of hours we put in at work, with our family, at home, and other daily responsibilities, ...

Who is the host of Cut the Fat?

Co-hosts Dr. Ray Hinish, a pharmacist, and Blythe Wagner, a personal trainer, break down the complex and often conflicting information about fitness, fat loss, and wellbeing.

Who made the Mindful Kind podcast?

The podcast is made by Rachael Kable. She really knows how to drive home the point. The podcast lasts just 10 minutes, but it is very impactful from start to finish! Kable often relies on her own personal experiences to provide the listener with actionable advice. The Mindful Kind podcast is well worth checking out.

What is Aileen's podcast about?

The podcast mainly focuses on lifestyle design and personal growth. Aileen has a very soft, mesmerizing voice that will keep you hooked from start to finish.

Is listening to podcasts good for you?

Listening to podcasts can be more beneficial than you could ever imagine. There are tons of personal development podcasts and they’ll definitely give you the boost that you need. But with so many to choose from, it's easy to get overwhelmed by the huge selection on iTunes or Stitcher.

Is 10% Happier a good podcast?

His book, 10% Happier, is very similar to the podcast. Both focus on mindfulness and meditation. Each episode of 10% Happier lasts about 50 minutes. Therefore, it is a good listen for traveling and at night. The podcast is suitable for a wide range of people, including those interested in personal development, mindfulness and meditation.

What is the podcast Help Me Be Me about?

Help Me Be Me, a self-help podcast that doesn’t make unrealistic promises, knows how you feel. With over 150 episodes on topics like tackling shame and overcoming loneliness, Help Me Be Me believes that feeling overwhelmed by self-help advice can be alienating and risks driving you even further from the life changes you want to make. The show’s host, author Sarah May B., isn’t going to flatter your ego. In a recent episode on journaling, she tells us: “We all kind of know, deep down, when we’re resisting something, we’re resisting it because we already know the answer — and we don’t like it.” May B. pairs her opinions with tried and tested methods for dealing with feelings of sadness, stress, or lethargy. With talk of “accessing your truth” and cultivating “self-forgiveness,” Help Me Be Me might sound like those other self-help podcasts, but below the surface, the show is a toolkit of well-intentioned, gimmick-free advice.

How long is Rich Roll's podcast?

The pace and consistency at which Rich Roll releases his podcasts, many of which are over two hours long, could be viewed as a reflection of his dedication to long-distance running. At 53, Roll is a plant-based ultramarathon runner whose popular podcast recently surpassed the 500-episode mark. On The Rich Roll Podcast, Roll provides a platform for scientists, athletes, and thought leaders to share their views in a conversational setting which finds a balance between relaxed and rigorous. Roll is an excellent interviewer, putting his guests at ease, yet never shying from challenging their ideas. Speaking with the likes of recovered addicts like Amy Dresner to former Navy Seal David Goggins, Roll encounters all of his guests with a believable sense of empathy. The sun-tinted vibes of California saturate his show, which are juxtaposed with Roll’s past experiences with alcoholism and addiction. For an insight into his vast archives, start with the show’s yearly highlight episodes.

What makes Rangan Chatterjee so successful?

Dr. Rangan Chatterjee broke into the mainstream following the success of his bestselling books on stress and nutrition. What makes him effective as a podcaster is not merely his eloquence, but also his softer approach to interviewing. Where other hosts dictate into the microphone, Chatterjee questions everything, facilitating discussions with a unique mixture of scientific skepticism and New Age optimism. This style makes the topics he covers accessible to those at the beginning of their health journey, yet the discussions contain a depth that will attract even self-help veterans as well.

Who is the host of Routines and Ruts?

But don’t let its cutesy imagery fool you; there is much of concrete value in this new self-help podcast. Host Madeleine Dore is the woman behind Extraordinary Routines, an interview project examining the everyday patterns of the creatively-inspired. On her website, Dore conducts experiments designed to test out concepts like “digital detoxing,” but her podcast is a platform to broadcast the conversations she has with writers, artists, and designers. It is a well-executed concept that is original enough to make the dull reality of other people’s daily routines intriguing. Dore acknowledges that different techniques work for different people.

Who hosts H.E.R. Space?

Hosted by Dr. Dominique Broussard and Terri Lomax, H.E.R Space intends to give women of color a resource to inspire them through conversation. An acronym for Healing, Empowerment, and Resilience, H.E.R addresses universal issues, such as one’s life purpose, through a lens of a particular experience. It’s a valuable and refreshing approach, as these existential topics often aren’t discussed alongside the nuances of gender or race. Broussard, who is a psychologist, and Lomax, who is a motivational speaker, make for an effective hosting duo. Their subjects range from the practical, such as the importance of assertiveness, to the magic of manifesting your dreams and goals. Listening to their weekly episodes feels like having a coffee with two highly successful friends, and I defy you to leave uninspired.

Is Russell Brand a spiritual guru?

Russell Brand’s development from promiscuous addict to spiritual guru is almost too bizarre to believe. His personal evolution was documented quite publicly, and it is perhaps because of this exposure that thousands have followed him into this new realm of “consciousness.” His experiences inform his discussions on the show, which feel intuitive and provoking in a way that appeals even to those who aren’t a fan of his political ventures. His recent conversation with Brené Brown is one of his best, the flow of their discussion revealing new elements to two personalities we thought we had figured out.

Who is the host of Happiness Lab?

Dr. Laurie Santos, the host of The Happiness Lab, is a Professor of Psychology at Yale. Although many of her episodes focus on improving the mental health of college students, her discussions on stress are applicable to anyone participating in the rat race we call society.