Self Help Podcasts
- Expect Success Podcast. Don't just expect success... prepare for it. Expect Success - is an inspirational,...
- By The Book. The half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta...
- The Self Help Podcast. The Self Help Podcast is a show dedicated to your emotional health and well being. Self help...
Full Answer
What are the best self help podcasts?
To help you manage this intense water energy, People Chica 's #MondayMotivation series is highlighting five podcasts —in Spanish and English—that feature experts, coaches and authors that will help you let that stuff go.
What is the Best Podcast for self improvement?
- Write it down, put down your plan on paper, do not worry about doing it, just write.
- Keep your phones away at night & don't pick them up until you finish your first habit.
- Stick with the top 2-3 habits, don't add more.
- Instant gratification is important, keep your first habit as simple as watering plants, etc.,
What are the best personal development podcasts?
- Inspire Nation by Michael Sandler and Jessica Lee
- Living Inspired by John O’Leary
- Pursuit With Purpose by Melyssa Griffin
- The Lively Show by Jess Lively
- The Happy Hour by Jamie Ivey
- Earn Your Happy by Lori Harder
Does self help really help?
Yes and no. The reason some people benefit from self-help advice and others do not is usually because those that benefit are ready to receive the information that can help them make major changes in their lives, while those that do not benefit are usually not ready.
What is the most life changing podcast?
Feel Better, Live More with Dr Rangan Chatterjee.All in the Mind.The Calmer You Podcast.Courage and Spice podcast.Creating Your Own Path podcast.Happier with Gretchen Rubin podcast.Spilled Milk podcast.TED Radio Hour podcast.More items...
Why do people listen to self help podcasts?
Despite the sheer number of people living with mental health issues, it's not uncommon for many of us to feel isolated and alone. To help feel more connected and less alone, consider listening to one of these self-help podcasts.
How do I focus myself on a podcast?
Here are the best of the best podcasts in the self-growth category that I've listened to so far and I hope you give them a listen....Life Goals In ProgressSetting Goals Based On Your Version Of Success.Put Yourself Out There & Vulnerability Hangovers.Making New Besties (As A Shy Girl)
What is the best mental health podcast?
The Best Mental Health Podcasts to Take You Through the YearAttitudes/Throwing Shade.Cafeteria Christian.Mental Illness Happy Hour.WTF with Marc Maron.Code Switch.The Happiness Lab.2 Dope Queens.The Hilarious World of Depression.More items...•
What is the best podcast for anxiety?
Our picks of the best anxiety podcastsThe Mental Illness Happy Hour. Comedian Paul Gilmartin has hosted this weekly podcast for 6 years. ... The Anxious Achiever. ... Your Social Anxiety Bestie. ... LGBTQ&A. ... Yeah No, I'm Not OK. ... Meditation Minis Podcast. ... Anxious in Austin. ... Your Anxiety Toolkit.More items...•
How can I improve myself everyday?
Here's a look at some ways to build self-improvement into your daily routine and let go of negative thoughts about yourself.Cultivate gratitude. ... Greet everyone you meet. ... Try a digital detox. ... Use positive self-talk. ... Practice random acts of kindness. ... Eat at least one meal mindfully. ... Get enough sleep. ... Breathe consciously.More items...•
How do I make my personality better podcast?
10 Inspirational Podcasts That Will Make You BetterWhere There's Smoke. ... Changeability. ... Inspire Nation. ... The School of Greatness. ... The Art of Charm. ... The Brendon Show. ... Good Life Project. ... The One You Feed.More items...•
How do I find my podcast passion?
With thousands of podcasts to choose from, we've narrowed it down to seven that cover great advice on self-discovery.Happier with Gretchen Rubin. ... Invisibilia. ... TED Radio Hour. ... Working. ... The School of Greatness. ... The Good Life Project. ... A Leg Up.
How do you fail a podcast review?
For this listener, How to Fail has been a comforting and life affirming listening experience, akin to sharing a comforting cup of tea on a rainy day while meeting a new confidant. Day has produced a slick and uncomplicated podcast, with a consistent season advertiser featured at the beginning and end of each episode.
Do podcasts improve mental health?
Podcasts are an excellent way to learn more about mental health issues and common interventions, as many discuss self-care and provide practical strategies for taking care of your well-being. Listeners can also learn from renowned psychologists, authors, and lecturers.
What are good podcasts about depression?
Healthline's picks for the best podcasts for depression'The SelfWork Podcast' Apple Podcasts rating: 4.9. ... 'On Purpose with Jay Shetty' ... 'Owning It: The Anxiety Podcast' ... 'The Hilarious World of Depression' ... 'Feeling Good Podcast' ... 'The Self Love Fix' ... 'The Depression Files Podcast' ... 'The Brain Warrior's Way Podcast'More items...•
Is there a therapy podcast?
Luckily there are plenty of mental health professionals who have taken their expertise public by offering self-care tools through therapy podcasts. You can get professional-level tips on how to live a more balanced life from actual psychologists and licensed counselors.
What is the podcast Help Me Be Me about?
Help Me Be Me, a self-help podcast that doesn’t make unrealistic promises, knows how you feel. With over 150 episodes on topics like tackling shame and overcoming loneliness, Help Me Be Me believes that feeling overwhelmed by self-help advice can be alienating and risks driving you even further from the life changes you want to make. The show’s host, author Sarah May B., isn’t going to flatter your ego. In a recent episode on journaling, she tells us: “We all kind of know, deep down, when we’re resisting something, we’re resisting it because we already know the answer — and we don’t like it.” May B. pairs her opinions with tried and tested methods for dealing with feelings of sadness, stress, or lethargy. With talk of “accessing your truth” and cultivating “self-forgiveness,” Help Me Be Me might sound like those other self-help podcasts, but below the surface, the show is a toolkit of well-intentioned, gimmick-free advice.
How long is Rich Roll's podcast?
The pace and consistency at which Rich Roll releases his podcasts, many of which are over two hours long, could be viewed as a reflection of his dedication to long-distance running. At 53, Roll is a plant-based ultramarathon runner whose popular podcast recently surpassed the 500-episode mark. On The Rich Roll Podcast, Roll provides a platform for scientists, athletes, and thought leaders to share their views in a conversational setting which finds a balance between relaxed and rigorous. Roll is an excellent interviewer, putting his guests at ease, yet never shying from challenging their ideas. Speaking with the likes of recovered addicts like Amy Dresner to former Navy Seal David Goggins, Roll encounters all of his guests with a believable sense of empathy. The sun-tinted vibes of California saturate his show, which are juxtaposed with Roll’s past experiences with alcoholism and addiction. For an insight into his vast archives, start with the show’s yearly highlight episodes.
What makes Rangan Chatterjee so successful?
Dr. Rangan Chatterjee broke into the mainstream following the success of his bestselling books on stress and nutrition. What makes him effective as a podcaster is not merely his eloquence, but also his softer approach to interviewing. Where other hosts dictate into the microphone, Chatterjee questions everything, facilitating discussions with a unique mixture of scientific skepticism and New Age optimism. This style makes the topics he covers accessible to those at the beginning of their health journey, yet the discussions contain a depth that will attract even self-help veterans as well.
Who is the host of Routines and Ruts?
But don’t let its cutesy imagery fool you; there is much of concrete value in this new self-help podcast. Host Madeleine Dore is the woman behind Extraordinary Routines, an interview project examining the everyday patterns of the creatively-inspired. On her website, Dore conducts experiments designed to test out concepts like “digital detoxing,” but her podcast is a platform to broadcast the conversations she has with writers, artists, and designers. It is a well-executed concept that is original enough to make the dull reality of other people’s daily routines intriguing. Dore acknowledges that different techniques work for different people.
Who hosts H.E.R. Space?
Hosted by Dr. Dominique Broussard and Terri Lomax, H.E.R Space intends to give women of color a resource to inspire them through conversation. An acronym for Healing, Empowerment, and Resilience, H.E.R addresses universal issues, such as one’s life purpose, through a lens of a particular experience. It’s a valuable and refreshing approach, as these existential topics often aren’t discussed alongside the nuances of gender or race. Broussard, who is a psychologist, and Lomax, who is a motivational speaker, make for an effective hosting duo. Their subjects range from the practical, such as the importance of assertiveness, to the magic of manifesting your dreams and goals. Listening to their weekly episodes feels like having a coffee with two highly successful friends, and I defy you to leave uninspired.
Is Russell Brand a spiritual guru?
Russell Brand’s development from promiscuous addict to spiritual guru is almost too bizarre to believe. His personal evolution was documented quite publicly, and it is perhaps because of this exposure that thousands have followed him into this new realm of “consciousness.” His experiences inform his discussions on the show, which feel intuitive and provoking in a way that appeals even to those who aren’t a fan of his political ventures. His recent conversation with Brené Brown is one of his best, the flow of their discussion revealing new elements to two personalities we thought we had figured out.
Who is the host of Happiness Lab?
Dr. Laurie Santos, the host of The Happiness Lab, is a Professor of Psychology at Yale. Although many of her episodes focus on improving the mental health of college students, her discussions on stress are applicable to anyone participating in the rat race we call society.
What's beneath the surface podcast?
This podcast asks the questions, “What’s beneath the surface?” Using a healthy dose of humor and introspection, it delves into the lives of the people we admire, ideas that have changed the world, and the history we’re taught. Under the Skin brings together guests from all over the world to talk about popular culture, arts, and the sciences, helping listeners find the deeper truth beneath what can sometimes be a facade.
Who is the host of Happiness Lab?
Dr. Laurie Santos, host of The Happiness Lab, uses her experience as a professor of psychology at Yale University to deliver a compelling podcast focused on improving college students’ mental health. However, her episodes are applicable to listeners of any age. Slightly reminiscent of a TED Talk, The Happiness Lab makes cerebral subjects like meditation more accessible to those who are interested in reaping the benefits.
Who is the host of Not Another Anxiety?
Host Kelli Walker describes her podcast as a listening and learning experience “for all.” As someone who is interested in mental health but not an expert, Walker brings a relatability to her interviews with psychologists and doctors, giving listeners practical, usable guidance and tips to manage the struggles that emerge from being on the anxiety spectrum. Not Another Anxiety Show prides itself for being a show that anyone can tune into and follow along.
What is the life kit?
NPR’s Life Kit explores a wide range of topics including how to find a mentor , breaking difficult news to your children, leaving a job well, getting enough sleep, and coping with Seasonal Affective Disorder (SAD). Its value is in its straightforward advice from the experts, operating under the belief that “everyone needs a little help being human.” This is the perfect podcast for anyone who feels overwhelmed and could use a little guidance or a nudge in the right direction.
1. Expect Success Podcast
Don't just expect success... prepare for it. Expect Success - is an inspirational, motivational, and educational podcast featuring some of the most prominent personal development leaders in the world.
2. By The Book
New York City, New York, US The half reality show, half self-help podcast, and one wild social experiment.
3. The Self Help Podcast
Austria The Self Help Podcast is a show dedicated to your emotional health and well being. Self help is for everyone. liveinthepresent.co.uk/the-s.. 883 ⋅ 9.3K ⋅ 1 episode / week ⋅ Avg Length 28 min View Latest Episodes ⋅ Get Email Contact
4. The Hardcore Self Help Podcast with Duff the Psych
California, US This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life without psychobabble BS. Also in Mental Health Podcasts duffthepsych.com/hsh-podcast 7.1K ⋅ 4.8K ⋅ 3.2K ⋅ 1 episode / week ⋅ Avg Length 44 min View Latest Episodes ⋅ Get Email Contact
5. Self-Help Songwriter Podcast
I'm Hanna Francis, a singer-songwriter who is obsessed with self-help (thanks, anxiety!) and is certain that the answers to life's big questions lie within each of us and on this podcast, we search for these answers by analyzing songs with the people who wrote them. selfhelpsongwriter.com/podcast 451 ⋅ 1 episode / week ⋅ Avg Length 50 min View Latest Episodes ⋅ Get Email Contact.
Feedspot Media Contact Database
Get access to 250k active Bloggers, Podcasters, Youtubers, and Instagram Influencers in 1500 niche categories.
8. Hannahlyze This by Hannah Hart
Hannahs discuss life, love, and the pursuit of happiness in this self-help podcast that just can't help itself.
What is Oprah's podcast?
Oprah Winfrey’s podcast is an excellent option if you want to learn how to live a mindful and soulful life. Her topics include how to reach your highest potential and become the best version of yourself. She also helps you reconnect with the world and rekindle your relationship with other people.
Who hosts the Impact Theory podcast?
It aims to help you “make your mark on the world.”. The podcast is hosted by Tom Bilyeu, who is also Impact Theory’s co-founder, together with Lisa Bilyeu, his wife. Bilyeu gained recognition when he became a co-founder of Quest Nutrition. Some of the podcasts’ guests include Kevin Bacon, Adam Grant, and Andrew Yang.
What is Gregg Clunis' podcast about?
This podcast is all about positivity and staying on track to reach your dreams. Host Gregg Clunis offers several helpful techniques that can help you implement positivity in your life. Moreover, he provides actionable steps to achieve your goals by staying motivated and learning to be patient.
Why did Dan Harris start the podcast?
He started this podcast after writing his book “10% Happier” due to an unfortunate event that happened to him while hosting “Good Morning America.”
What is the Duff podcast about?
Questions may include your concerns about anxiety, depression, and other things that affect your life and relationships. Many people provide positive feedback about Dr. Duff’s podcast.
What is unique about Justine Malik?
What is unique about this podcast is that it is more of a narration than a live interaction. Together with a team, Justine Malik handpicks and reads the best-written content on various self-help topics. These include mindfulness, personal development, financial freedom, business growth, and a lot more.
Who is the most famous podcaster?
1. Happier with Gretchen Rubin. Gretchen Rubin is one of the most prominent icons in the podcast industry when it comes to self-help and personal development. Her goal is to help listeners find happiness in everything that they do, and to help them pursue their dream lives.
Why is John the podcast relatable?
John is relatable, because he knows what it’s like to be miserable, and inspiring, because he knows how to overcome hardship. His laid-back approach delivers a simultaneous dose of humor and motivation, making this one of the best self-help podcasts out there for those who are short on time. 5. The Minimalists.
Who is the Kwik brain?
The amazing Jim Kwik is a master of learning how to learn, or meta-learning, and has trained many of the world’s top celebrities and CEOs to supercharge their mental performance.
Who is Brooke Castillo?
Brilliant Master Coach Brooke Castillo hosts this eye-opening podcast in which she shares all she has to offer about life and weight loss coaching, breaking down complex issues to make them easy to understand, and offering life-changing advice for her listeners.
Who is the psychologist on the podcast?
The Psychology Podcast. The Psychology Podcast With Dr. Scott Barry Kaufman. The perfect podcast for those who really want to dig deep into human psychology, the mind, brain, behavior, and creativity to become the best possible version of themselves.
Who is the masterful interviewer?
Masterful interviewer Jordan talks to some of the world’s most successful people to bring you their best tips, strategies, and insights, so that you can apply them in your own life.
Who is Robin Sharma?
The Robin Sharma Mastery Sessions. The Robin Sharma Mastery Sessions. This self-help podcast, hosted by author, leadership speaker, and former lawyer Robin Sharma, is designed to give you practical tips that will help you improve in every area of your life.
Who is the host of the minimalists podcast?
Joshua Fields Milburn and Ryan Nicodemus are the hosts of The Minimalists podcast, inspiring you to live a more meaningful life with less through their philosophy of “love people and use things”.
Episode 290: Intrusive Thoughts of Harming Family & Ruminating About Therapy
Hello, friends! I hope you are all doing well. In this episode, I start off with a quick update about my experience so far on Lexapro (escitalopram), an SSRI medication for anxiety. After that, I jump straight into the following super interesting questions: I have OCD with intrusive thoughts about harming my loved ones.
Episode 289: Self-Disclosure in Therapy and Suicidality vs Intrusive Thoughts
Hey, all! Nice Q&A episode for you here. The second questions talks a bit about suicidality, but nothing too graphic. Very interesting stuff.
Episode 288: Confidentiality for Minors & Physical vs Mental Issues
Hey, everyone. Short and sweet episode today featuring the following questions: I am a minor in therapy.
Episode 287: Doubting Your Own Trauma & ADHD Misdiagnosis
Hello, friends! This episode features two questions related to trauma. There is nothing violent or explicit described, but both questions do involve childhood abuse. Just be aware. Here is what is covered in this episode: I sometimes doubt that my trauma ever happened and use self-harm as a way to remind myself that it did.
Episode 286: Anxiety About Time Off & Erectile Dysfunction
Hey, friends! I hope that your week has been great. I want to give you a big thanks for listening to the show. I really appreciate you.
Episode 285: Grief and New Relationships & Secondhand Trauma
Hello, all! I hope that you are having a fantastic week. Unfortunately, omicron has found its way into the Duff household, but alas... the show must go on! I have a great Q&A episode with the following questions submitted by listeners like you: My wife died two years ago, and I am still completely closed off to romantic connections.
Customer Reviews
Maybe it's a coincidence, maybe it's a blessing, maybe it's just a good podcast but every time I listen I take something away that affects me personally. I'm so grateful to have such easy access to such great therapy.
1. Here to Thrive
The first to the best self help podcasts list is this 5-star podcast that has been around since 2016. Kate is a psychologist and she teaches how you can live a fulfilling life filled with purpose and meaning.
2. Cozy and Connected
Charlotte will give you full-on “grabbing a cup of coffee with your girlfriends on a Saturday afternoon” vibes! She’s hilarious and unapologetically herself!
3. A Taylored Adventure to Happiness
This should be on top of your self help podcasts list. Taylor brings her neuroscience and psychology background and takes self help to a WHOLE new level.
4. Earn Your Happy
Lori started this podcast in 2019 and her goal is to give you all the tips and tricks to be successful and happy in all parts of your life. She has thousands of reviews AND has 5 stars!
5. Addiction Unlimited
If you have trichotillomania or dermatillomania, it’s SUPER important you learn about addiction. This podcast is a great start!
6. Heart of the Matter
This 5 star podcast is one of the BEST self help podcasts out there for listening to people’s stories ABOUT addiction. Elizabeth brings in guests to share their RAW and UNFILTERED addiction stories and what they learned.
7. Self-Helpless
Okay, my friends. Are you ready for the funniest and most light-hearted podcast but still educational?! It’s Self-Helpess. They have thousands of reviews with 5 stars.