- Sleep With Me. ...
- Sleep Whispers. ...
- Deep Energy and Dark Ambient Podcasts. ...
- Daily Meditation Podcast. ...
- Nothing Much Happens. ...
- Slow Radio.
What are the best sleep podcasts?
The 5 best sleep podcasts
- Sleep With Me. Dullness is a selling point for “ Sleep With Me ” a podcast billed as a “lulling, droning, boring bedtime stories to distract your racing mind” before ...
- Deep Energy 2.0. ...
- Miette’s Bedtime Story Podcast. ...
- The Writer’s Almanac with Garrison Keillor. ...
- Sleep Stories by Calm. ...
What is a good podcast to fall asleep to?
These Podcasts Are Genius If You're Struggling To Fall Asleep At Night
- The team over at Get Sleepy are comprised of professional writers, voice over artists, and sound designers.
- Not as racy as it sounds, Sleep With Me is the master of the sleep podcasts. ...
- Any true crime fans will be familiar with the brilliant Phoebe Judge who creates Criminal, one of the best podcasts around.
Can a podcast Help you Sleep?
There's no scientific research yet explaining exactly why podcasts are such popular sleep aids, according to recent news reports. They might do the trick, but distracting your brain into sleep might also cause a more fragmented kind of rest.
Do people really listen to podcasts?
Various sources agree that podcast consumers listen to at least 80% of each episode. According to a 4,000-person survey, a great deal of podcast listening happens at home, with 90% of participants...
Are there free sleep stories?
Sleep Cycle offers a “freemium” version with limited features, but the Sleep Aid feature, which contains stories, is only available in the premium version of the app. Sleep Cycle offers a seven-day free trial.
What is the best thing to listen to when falling asleep?
As per studies, slow music or classical music is more relaxing that can help you sleep. As per studies, slow music or classical music is more relaxing that can help you sleep. Classical music or instrumental music can help slow the pulse and decrease levels of stress hormones.
How do I listen to a sleep podcast?
6 Relaxing Podcasts to Help You Fall AsleepSleep With Me. ... Sleep Whispers. ... Deep Energy and Dark Ambient Podcasts. ... Daily Meditation Podcast. ... Nothing Much Happens. ... Slow Radio.
Is get sleepy podcast free?
This podcast is free and works wonders. Sure, you can get premium if you want, but you don't need to in order to enjoy the benefits! I fall asleep before the episode ends each and every time.
Is it good to fall asleep to a podcast?
Smith is one of many people who say listening to books or podcasts, rather than music, helps them fall asleep and get better rest. Listening to someone's voice narrating an audiobook or talking on a podcast can be an effective sleep aid, experts say.
What to listen to while sleeping to make you smarter?
Pump up the pink noise The researchers found that when older adults listened to pink noise, their deep, slow-wave sleep improved, and then they scored three times higher on a memory test the next day compared to how they performed after receiving false treatment.
Is there a free sleep app?
SleepScore is available on iOS and Android. The free version of this app includes many features such as sleep tracking, smart alarms, goal setting, light and sound monitoring, bedtime reminders, sleep scores, and a seven-day sleep history.
Who has the best voice to fall asleep to?
Following closely behind in second place is American rapper and personality Snoop Dogg, with 83% of the voters naming him the celebrity with the most soothing voice to fall asleep to....RankCelebrity% of Total Votes1Sir David Attenborough89%2Snoop Dogg83%3Morgan Freeman79%4Seth Rogen78%16 more rows•Apr 19, 2021
Does Spotify have sleep stories?
Get Sleepy: Sleep meditation and stories | Podcast on Spotify.
How much does get sleepy cost?
for 1 month, $7.99 / month afterwards. Get access to all of Slumber Studios for one low price.
How do I sleep at night?
Here are 20 simple ways to fall asleep as fast as possible.Lower the temperature. ... Use the 4-7-8 breathing method. ... Get on a schedule. ... Experience both daylight and darkness. ... Practice yoga, meditation, and mindfulness. ... Avoid looking at your clock. ... Avoid naps during the day. ... Watch what and when you eat.More items...
Who is Thomas from get sleepy?
Tom JonesTom Jones is your intrepid host and guide to dreamland. Not to be confused with the legendary Welsh crooner, Tom lives in southeast England where he was gifted his soothing British intonation. He has a lifelong background in music and audio.
What is the daily meditation podcast?
While not specifically designed to make you doze off in bed, The Daily Meditation Podcast offers guided meditations for everyday themes like self-love and negative thoughts. This can help you relieve the feelings of stress that get between you and that worry-free sleep.
What is Sleep Whispers?
For those of you with minds that run a hundred miles each night, this show is designed to slow down your thoughts and reset your mind. Sleep Whispers tells everything from various histories to recipes in hushed whispers, which has been shown to help adults sleep.
What do you do before bed?
What you do before bed is just as important as what you do on it. These podcasts are some of our favorites to help you unwind before you close your eyes. Pair them with a relaxing bedtime routine for maximum effect.#N#Sleep Whispers#N#Inside voices only. For those of you with minds that run a hundred miles each night, this show is designed to slow down your thoughts and reset your mind. Sleep Whispers tells everything from various histories to recipes in hushed whispers, which has been shown to help adults sleep.#N#Listen here.#N#The ASMR Podcast#N#If you’re hoping to relax before bed, you may benefit from a dose of ASMR. ASMR stands for Autonomous Sensory Meridian Response — a calming, pleasurable, and sometimes tingling sensation that can run down your spine when you’re responding to stimuli. Not everyone can experience ASMR, but if you’re trying to drift off to sleep, this podcast may just be your remedy.#N#Listen here.#N#Classical Music Discoveries#N#Not into the ASMR craze? Try good ol’ classic music instead. The benefits of classical music are widely covered, from health and wellness to creativity to —you guessed it—sleep. The Classical Music Discoveries podcast releases new episodes daily.#N#Listen here.
What is the Seymour Jacklin podcast about?
Stories from the Borders of Sleep. In this podcast, Seymour Jacklin tells original fantasy stories and poems, making this the perfect show to tune in with children. The imaginative stories combined with Jacklin’s calm narration and carefully selected background music whisk you off into the realm of sleep. Listen here.
Can you fall asleep alone?
If you do, you’re not alone. Trying to fall asleep can be a real struggle. Whether you have a lot on your mind or just can’t get comfortable in bed, sometimes we need a little extra help to drift off to sleep. Perhaps what’s missing from your nighttime routine is listening to a sleep podcast.
Does pink noise make you sleepy?
Small studies have found that pink noise can decrease the time it takes to sleep by 38 percent. Examples of pink noise include rainfall, beach waves, and rustling leaves. Researchers suggest that water sounds, even when loud, rise and fall smoothly in intensity, so our brains see them as non-threatening.
What is the Sleep Cove podcast?
Sleep Cove is different from many other podcasts available because of its hypnosis theme (something our podcast also finds value in). Christopher, the narrator of the podcast, speaks to you directly to lull you into a state of relaxation, hopefully leading to a good night’s sleep.
Why doesn't the Sleep and Relax podcast work?
The Sleep and Relax ASMR podcast won’t work for everyone because it might be too much fun. However, lots of night owls still find it the perfect way to unwind after a busy day.
What is Christopher's podcast?
Subsequently, Christopher decided to create a podcast that includes hypnosis and sleep meditation techniques.
What are Otis' bedtime stories?
Otis’s bedtime stories come from the classic canon and include the likes of Little Women, The Jungle Book, Peter Pan and Moby Dick. Sleepy derived from nature sounds and meditation to concentrate on slowly preparing the body for bed with calming but recognisable entertainment.
What is the podcast "Nothing Much Happens"?
Nothing Much Happens. Nothing Much Happens is a sleep-inducing podcast by a yoga teacher from Michigan named Kathryn. Kathryn says one of her earliest childhood memories was making up stories to help herself fall asleep and has never stopped trying to come up with small tales that help people relax.
When did Sleep Whispers start?
Sleep Whispers. Sleep Whispers is a podcast dating back to 2016 by a podcaster with the semi-pseudonym, Harris. Although Harris is only the podcast creator’s middle name, Harris does reveal their true identity if you listen to the 132nd episode of the podcast – but we won’t get into that here (no spoilers from us!).
Is Sleep Cove free?
Sleep Cove is completely free on all podcasting platforms. With over one million downloads at the time of writing, it is definitely among the best podcasts to help you fall asleep. Spotify | Exercise Motivation Sleep Meditation.
Who hosts the bedtime podcast?
Created and hosted by Drew Ackerman, this podcast features bedtime stories that help you fall into a deep sleep. It has been featured on a lot of platform magazines, including The New York Times and Mental Floss. It started in 2013, and continues to be a benefit to those who suffer troubled minds at night.
Who is the host of Sleep Whispers?
Sleep Whispers is hosted by Whispering Harris. If you want to get to know the host better, check out episode #132, titled “Who is Harris?” What you will discover is that he created this podcast to help people like him deal with their troubled minds during the deep, dark night.
What is the name of the podcast that Drew Ackerman hosts?
7. Game of Drones. Game of Drones is another brainchild of Drew Ackerman, creator and host of Sleep With Me. Ackerman uses the same storytelling method as in his other podcast, but in this case provides recaps and commentaries on the recent Game of Thrones episodes.
What is a track to relax?
Tracks to Relax. Tracks to Relax is a compilation of sleep meditation guidelines that help people sleep faster, better, and longer. It claims to turn “bedtime” into “me time,” which is something that everyone can appreciate.
What is a boring book for bedtime?
According to its website, Boring Books for Bedtime is for the “sleepless, stressed, anxious, and insomniacs.” If you are struggling with the voice in your head that keeps you awake at night, this podcast has got your back.
What is the In Our Time podcast?
In Our Time is an educational podcast that tackles a wide variety of topics, including science, law, and religion. There are actually six different In Our Time podcasts. This one is the general podcast, while the other five focus on culture, history, religion, philosophy, and science.
Who is the voice of bedtime stories for nobody?
Bedtime Stories for Nobody is composed of odd stories narrated in a deep, soothing voice by Kai Stewart. It has a very simple tagline: “Hush.” This podcast aims to help you slow down and rest after a long day.
Sleepy
In the tradition of our childhoods, Otis Gray reads classic stories in the public domain to help listeners go to sleep. Gray’s presence in this podcast is warm, calm, and inviting, and best for those who like deeper voices; he doesn’t rush through anything nor does he linger dramatically to encourage tension.
Nothing Much Happens: Bedtime Stories for Grown-ups
This scripted podcast doesn’t really have a plot, and that’s the point. Cleverly using second person, Kathryn guides the you in this story through a lovingly detailed and descriptive experience of a calming or happy event, like baking bread or enjoying an unexpected nap.
Sleep with Me
I would be remiss to not include Sleep with Me on this list. Creator Drew Ackerman, or Scooter, blends the need to giggle and to find relief from insomnia to create bedtime stories for adults who, in particular, might be lonely in their insomnia.
On a Dark, Cold Night
In a neat twist to the format, this is a horror anthology podcast designed to also be soothing, and I swear by this podcast. Kristen Zaza’s vocal quality is raspy, deep, and slow, a perfect combination to unwind with.
Slow Radio
The BBC’s Slow Radio is all about slowing down in an active world, and viscerally experiencing sound. This is a headphones-on, eyes closed podcast, so that the sounds of whatever they’ve recorded can take on full color in your brain.
One Third of Life
One Third of Life’s Zane C. Weber reads Wikipedia articles on religion and mythology for an hour, backed by looped piano and violin classical music. Occasionally, the music becomes blended with electronic beeps and tones, which feels natural somehow against Weber’s whispery, yet resonant voice.
Stories from the Borders of Sleep
The backlog of this podcast is one of my fondest loves. Creator Seymour Jacklin writes cute, fantasy stories, often fabulist or dreamy, as they draw inspiration from his dreams. This is perfect for children as well, and fun to escape with even if all you need is a few minutes of being somewhere else.
What is sleep and study soundscapes?
About Podcast Sleep & Study Soundscapes is a weekly podcast featuring carefully curated and created tracks optimized to help you study and/or sleep. Every week, two new episodes are published, and they are usually at least 20 minutes long. Whether you enjoy the sound of a busy cafe, a relaxing beach, or crinkled paper noises, Sleep & Study Soundscapes delivers on helping you focus or relax. You may consider Sleep & Study Soundscapes a weekly ASMR podcast using various triggers to help you concentrate or sleep depending on your preference. Frequency 2 episodes / week , Average Episode Length 31 min Since Aug 2019 Podcast anchor.fm/sleep-and-study-so..#N#Domain Authority 81 ⋅ Alexa Rank 2.1K View Latest Episodes ⋅ Get Email Contact
What is a calm pill?
Barrie, Ontario, Canada Calm Pills are soothing atmospheric ambient albums, seamlessly mixed to help with relaxation, meditation, reading, or deep sleep. Mostly consisting of instrumental ambient sounds and soft piano music, these mixes will help you completely relax your mind and body.
Who is the host of Sleep With Me?
Hi, you can call me Scooter. Drew Ackerman is the creator and host of Sleep With Me, the one-of-a-kind bedtime story podcast featured in The New York Times, The New Yorker, Buzzfeed, Mental Floss, and Dr. Oz. Created in 2013, Sleep With Me combines the pain of insomnia with the relief of laughing and turns it into a unique storytelling podcast.
Who is the creator of Sleep With Me?
Drew Ackerman is the creator and host of Sleep With Me, the one-of-a-kind bedtime story podcast featured in The New York Times, The New Yorker, Buzzfeed, Mental Floss, and Dr. Oz. Created in 2013, Sleep With Me combines the pain of insomnia with the relief of laughing and turns it into a unique storytelling podcast. Through Sleep With Me, Drew has dedicated himself to help those who feel alone in the deep dark night and just need someone to tell them a bedtime story.
The Sleepy Podcast
Each Sunday, Otis lulls you to sleep with a new bedtime story. These are classic tales that we've been snoozing to for generations – tales like Peter Pan, Moby Dick, The Jungle Book, Little Women, and so many more. With over a hundred episodes to choose from, you're sure to find the perfect story to send you on your way to sleepy town zzz
Sleepy is a weekly podcast where baritone host Otis Gray reads old books to help you sleep
Each Sunday, Otis lulls you to sleep with a new bedtime story. These are classic tales that we've been snoozing to for generations – tales like Peter Pan, Moby Dick, The Jungle Book, Little Women, and so many more. With over a hundred episodes to choose from, you're sure to find the perfect story to send you on your way to sleepy town zzz
