
What are the best sober podcasts?
Recovery Happy Hour is also on Mike’s personal list of best sober podcasts! Check out this episode:“M.A.T./ Mike” 3. Sisters Who Followed The Yam: Two Women in Self Recovery This podcast is hosted by the founder of Sober Black Girls Club (SBGC), Khadi Olagoke, alongside SBGC Sunday meditation leader Taquiyyah.
What is the brobriety sobriety podcast?
The Brobriety Sobriety Podcastis all about the intersection between sobriety and masculinity. Hosted by VanSober, this podcast tackles conversations about substance use, mental health, and wellness in the 21st century.
What is the sober Black Girls Club podcast?
This podcast is hosted by the founder of Sober Black Girls Club (SBGC), Khadi Olagoke, alongside SBGC Sunday meditation leader Taquiyyah. SGBC is a recovery communityfull of resources and inspiration for Black women navigating recovery, sobriety, or just looking to live a happier, healthier life.
What are the best podcasts to listen to on a daily basis?
Sobriety podcasts are a great way to seek encouragement and accountability on the go. You can listen on the way to a social event when experiencing a craving or anytime you’re looking to hear how others have built an alcohol-free life that they love.

Who is the author of Sober Curious?
Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.
Who is the tribe sober?
Tribe Sober - inspiring an alcohol-free life! My guest this week is Vicky Vanstone - a Brit who is living in Australia Vicky was a binge drinker whose identity was pretty much as a "party animal" However like many young women she found the transition from party animal to stay at home mom a very difficult one and eventually decided to stop drinking …
Who is the host of Over the Influence?
Over The Influence is the alcohol free podcast presented by BBC broadcast journalist Sharon Hartley and Guiness World Record holder Freddie Bennett. Both have gone completely alcohol free, and this podcast is an honest conversation about how their lives have changed since. If you’re here, it means you’re thinking about your relationship with alcohol - we hope our podcast is supporting you in your journey, whether that be going completely alcohol free or whether you’re just sober curious. You ...
Sober Relationships with Mark Groves
Human connection specialist Mark Groves talks to Ruby about why we believe we need alcohol to connect with others - and how to deepen our relationships without booze
Sober Masculinity with Aubert Bastiat
Sacred Sons co-funder Aubert Bastiat talks to Ruby about sober masculinity, and how this informs his work in the men's consciousness raising space
Eating Disorders & Us with Jayne Mattingly
Jayne Mattingly of Recovery Love and Care talks to Ruby about the links between eating disorders and substance abuse
Sober Black Girls with Khadi A. Oluwatoyin
Founder of Sober Black Girls Club, Khadi A. Oluwatoyin, chats to Ruby about why we need both inclusive and identity specific sober spaces
Healing Toxic Shame with Shain Kish
Shain Kish is the co-moderator of the "Sober Curious Book" Facebook group. He shares the story of how he fell out of love with booze and began to love himself
Reasons to Quit with Mia of The Sober Glow
Mia from The Sober Glow talks about evolving in sobriety and needing to find new reasons to be a non-drinker
Everything is Drugified with Anna Lembke, M.D
Anna Lembke MD is a specialist in Addiction Medicine at Stanford University. She talks to Ruby about her her book, Dopamine Nation: Finding Balance in an Age of Indulgence
Who is Debi Talbert?
Debi Talbert of Jumpseat Coaching has started The Sober Curious podcast. Debi found that her flight attendant lifestyle was contributing to drinking too much. I can certainly relate to having your career fuel your drinking. I’m honored she invited me to join her in discussing finding freedom from alcohol.
Is the sober curious movement taking off?
The sober curious movement is taking off with increasing speed. I personally am thrilled that so many are now starting to question their relationship with alcohol. Education is empowering so the more we can learn about how alcohol affects us the better equipped we are to change those relationships!
1. Soberful
If you’re looking to gain insight into sobriety and recovery from hosts with both lived and professional experience, this is a great podcast option for you.
2. Recovery Happy Hour
With over 130 episodes, Recovery Happy Hour podcast host Tricia Lewis has had dozens and dozens of meaningful conversations that remind us that sobriety is worth celebrating, and that life doesn’t stop when you stop drinking. Tricia stopped drinking in November of 2016 and features a wide range of stories and perspectives on her podcast.
3. Sisters Who Followed The Yam: Two Women in Self Recovery
This podcast is hosted by the founder of Sober Black Girls Club (SBGC), Khadi Olagoke, alongside SBGC Sunday meditation leader Taquiyyah. SGBC is a recovery community full of resources and inspiration for Black women navigating recovery, sobriety, or just looking to live a happier, healthier life.
4. The Bubble Hour
Jean McCarthy, recovery author and blogger, began hosting The Bubble Hour in 2016, and now holds an impressive listenership of more than 75,000 monthly downloads. Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use.
5. In Recovery with Dr. Nzinga Harrison
Dr. Nzinga is physician board-certified in psychiatry and addiction medicine. She digs deep into the complex factors involved in substance use disorders (SUDs), and how they show up in a person’s life. In Recovery focuses on helping people see SUDs as medical conditions. Similar to a call-in radio show, Dr.
6. The Sober Gay Podcast
This recovery podcast is hosted by two friends named Aubrey Lee and Dillan Gay (As Dillan says, “Yes, Gay is my real last name”). Their podcast, The Sober Gay Podcast, consists of sit-down chats where both hosts discuss their experiences as a sober person in the LGBTQIA+ community.
7. The Only One In The Room
This podcast is hosted by Laura Cathcart Robbins, who describes herself as a “recovery-thriver.” The Only One In The Room’s concept is based on an article Laura wrote about her experience being the only Black woman at a writing retreat. Laura was overwhelmed by the amount of “othered” folks who could relate to her story.
