| 1 | Ending Sugar Dependence / CLASSIC Sparta ... | 27:42 |
| 2 | 6 Ways to Overcome Negative Thoughts / C ... | 17:05 |
| 3 | How to Fix Sleep and Burnout / CLASSIC S ... | 26:31 |
| 4 | 10 Tips for Better Focus / CLASSIC Spart ... | 15:35 |
| 5 | Can You Put Your Phone Down? / CLASSIC S ... | 27:56 |
Full Answer
Where can I listen to the Spartan Up podcast?
Check out their website at 511tactical.com/spartan Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance?
What is a Spartan Race for the mind?
- A Spartan Race for the Mind! on Apple Podcasts Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need.
Who is the founder of Spartan Race?
In this conversations withJoe De Sena, Spartan Race founder and CEO, Ed Mylett explains the origins of his ideas that combine thoughts and actions to unlock massive change.
Who are the sponsors of Spartan Up?
This episode of Spartan Up is brought to you by 5.11, the Official Plate Carrier sponsor of the 2022 U.S. Spartan Events. Check out their website at 511tactical.com/spartan This episode of Spartan Up! is brought to you by Trifecta. Unbox your best self with the food, coaching, and community support you need to reach your goals.
Richard Branson on People
"Even people who have been written off by most people, there’s always something special you can find in other people. And life’s short, and the world is much smaller than one realizes, and you’re going to come across people time and time again in the most surprising places.
Mark Cuban on Goal Setting
"You want to achieve your goals, and that starts with finding something that you’re really good at and trying to be great at.”
Wim Hof on the Power of the Mind
"It’s not only the cold. It could also be heat, could also be environmental stress in any way! Because stress is impact. Are we able to deal with that with our mind? Yes.”
Sebastian Junger on Freedom
"The more comfort and safety you insist on, the less of your time will be available and, ultimately, the less free you will be. If you have to take a shower every day. you’ll never be able to spend the night in the woods."
Dean Karnazes on Running
"I don’t think there’s been one time I’ve come back through the door after a run being worse off than before I started."
Michael Easter on Discomfort
"Look at anything that improves a human: It often requires going through discomfort."
Jon Levy on Relationships
"If I have a friend who’s obese, my probability [of being obese] increases by 45%. My friends who don’t even know them have a 20% increased chance, and their friends have a 5% increased chance. And this is true for happiness, marriage and divorce rates, smoking habits, voting habits — literally everything spreads through our relationships.”
Spartan Up: Resilience for Mind & Body
6 years ago Joe De Sena, founder of Spartan Race, Inc., came to me on a whim and said “maybe we should do a podcast.” We started from 0. No listeners, no show idea, no co-hosts. Today Spartan Up Podcast has over 30 million views and downloads and a stable of 17 amazing hosts.
Spartan Up
Mark Cuban Answers Questions from Joe and Spartans • Jan 19 • Spartan Up! - A Spartan Race for the Mind! Mark Cuban Answers Questions from Joe and Spartans • Jan 19 • Spartan Up! - A Spartan Race for the Mind!
DEKA series
Former NFL Pro JJ Birden Always Works Like an Underdog / DEKA • Feb 5 • Spartan Up! - A Spartan Race for the Mind! Former NFL Pro JJ Birden Always Works Like an Underdog / DEKA • Feb 5 • Spartan Up! - A Spartan Race for the Mind!
Career
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need.
Are There Human Limits? Mad Scientist Chris Duffin & Joe De Sena
For Chris Duffin, balance means giving everything you have to everything that's important. Don't be limited by your own comprehension.
Do you Have a Confident Mind? Joe De Sena and Dr Nate Zinsser
West Point Performance Psychology Director Dr. Nate Zinnser talkies with Spartan founder and CEO Joe De Sena about tactics he uses with high performers and shares an easy daily self assessment tool you can use at home. Dr.
Kathrine Switzer Changed Marathons Forever, with host Joe De Sena
You’ve seen the iconic photo of the 1967 Boston Marathon race official attacking female registered racer Kathrine Switzer. She went on to become the first registered racer to complete the Boston Marathon and continues to believe in the power of running to change lives.
Who is the host of Strength and Speed podcast?
Hosted by Pro OCR athlete and Army Special Forces veteran Evan Perperis. Evan is a NSCA-CPT, the author of 6x books on Obstacles Course Racing, with an undergrad from Johns Hopkins and has a Masters from KU. An accomplished OCR athelte with 55+ OCR podiums including winning the team division at the 24 hour long 2018 World’s Toughest Mudder and 2nd place Pro Coed Tea ...
What is the Spartan mindset?
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders . It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
What are Jason and Anna talking about?
Jason and Anna get serious in talking about how they are handling COVID times as well as recapping a trail race from the previous weekend, Running the Rose. Giveaways for a shirt and a can of PerformElite are given out as well!
Who hosts the OCR podcast?
Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
Who is Andrew Potter?
Andrew Potter is a renaissance athlete competing in a wide range of activities from triathlon to running to climbing and even dabbling into Obstacle Course Racing. This Army Veteran served in both the 82nd Airborne Division and 75th Ranger Regiment in numerous deployments to Afghanistan, now works as the co-owner of ROKC (an epic climbing gym in th…
Who is the wrestling coach at Lake Highland Prep?
“Wrestling will change your life,” says head wrestling coach Mike Palazzo, who has created a wrestling dynasty at Lake Highland Prep (Florida). SpartanUp Combat Series host Ryan Warner and Joe De Sena interview Mike to learn how - within 10 years - he took a program on the brink of oblivion and turned Lake Highland Prep High School into a national …
